Showing results by narrator "Loula Taylor" in All Categories

Sound interesting? The author thinks so too! Listen to 2 in 1: Accelerate Your Learning Speed and Overcome Test Anxiety Sleep Hypnosis and learn about study techniques and overcoming test anxiety.

Did you know you can transform your life and lose weight with meditation? When it comes to losing weight, you cannot afford to settle for the latest fad diet.

From childhood to adulthood, the people we surround ourselves with play a huge part in forming our worldview. The beliefs of our loved ones are their own and not necessarily the way we should think too. At some point, we have to decide what ideas are our own and are worth keeping, and which are holding us back. It’s time to let those limiting beliefs go - with a little help from hypnosis.

You wake up exhausted. You go to work. You come home, and you repeat the same steps, hoping to get a night’s sleep. But in vain. Here’s how you can finally leave your troubles behind you and sleep like a baby! Introducing The Bedtime Stories For Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Faster, And Wake Up Energized! It’s time to invest in your serenity and peace of mind. The Mindfulness Habits Team has created guided meditations that will allow you to feel all the stress melt away, calm your mind, and enjoy deep, uninterrupted sleep.

Do you worry that you will forget everything you’ve studied? Do you worry that you will run out of time? If this sounds right to you, then you're suffering from test anxiety. And hypnosis can be a powerful way to reprogram your subconscious mind so you can learn to feel confident about any test.

Use your visualization skills to picture yourself achieving every single goal you have set for yourself. All you need now is the impetus to go after and accomplish these goals, which can only be achieved quickly and efficiently through hypnosis. Imagine crossing that finish line or getting that promotion at work, why not make it happen? Picture your dreams, then make them happen - with a little help from hypnosis. The Visualization Skills hypnosis session will help you turn your imagined goals and dreams into reality.

Sound interesting? The author thinks so too! Listen to 2 in 1 Bedtime Meditations for Kids Bundle and learn about bedtime meditation.

Welcome to Guided Meditations for Anxiety by My Guru Meditation. This session will help you overcome anxiety, fear, and discontentment if you meditate every day for one week. I'm honored to guide you through this relaxing session so that you can let go of all doubts that hold you back from attaining the life that you deserve.

Visualisation is such a vital skill to utilise if you want success. It allows your mind to clearly see what you want and how you can achieve it. You will find that visualising your life goals will give you the impetus to go and smash these goals and live the life that you want. For example, getting the dream job, becoming successful and making lots of money - once you can visualise it, your subconscious will help you achieve these goals.

Does your kid struggle with stress, anxiety, or peer pressure? Here’s how meditation can help your child regain his/her lost confidence and live a happier life! Take a moment to think about your child’s daily life. Lost in a fast-paced world of social media, gadgets, videogames, school pressure, bullying, and competition, your little one might be entrenched in his/her negative thoughts. Now you can finally help your child unlock the door to his/her emotions and reap the immense health benefits of meditation for children.

Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness. You don’t have to be calm and patient to meditate. Intense and difficult emotions are a natural part of life, so they are also part of meditation. However, if we can simply sit with what we are experiencing, even just a few minutes of mindful meditation can greatly shift our energy.

Help your children look forward to bedtime with our three special hypnosis tracks for kids! Don’t let the word “hypnosis” scare you. Our meditation tracks are specially designed by certified professionals, tested by us, and approved by our own children. As a result, you will be able to surprise your fussy sleeper with this magnificent audiobook.

Getting older is a part of life and eventually it shows. Your skin wrinkles, stretches and develops brown spots, and no amount of cream can make any significant difference. Many of our everyday activities can also speed up the ageing process, but we are here to help you reverse the process and actually grow younger! Grow younger instead of older - with a little help from hypnosis. The Reverse Aging Hypnosis hypnosis session will provide you with the key to unlock the secret to beautiful, vibrant, glowing skin!

Distractions are everywhere! With how the world has evolved, distractions are more present than ever. There’s information coming at us from every angle, and that tends to shorten our attention spans. Our brains lose their ability to focus, and we find it harder to get things done. Become completely focused - with a little help from hypnosis. The Ultra-Laser Focus hypnosis session will help you switch off and redirect your attention to where it needs to be.

It’s time to gain genuine confidence from within - with a little help from hypnosis. The Massive Confidence hypnosis session will help you tap into the amazing reservoir of confidence that lies deep inside you and will ensure your success. Just listen to this powerful hypnosis audio to reprogram your thinking patterns, helping unveil a more impressive, desirable, self-assured you. You’ll reframe the way you see yourself, giving you the strength and conviction to talk to anyone and take on anything, knowing that you’ll always shine in any situation.

Your brain is like a sponge; it soaks up life events, both negative and positive. When something bad happens, it can be difficult to let go and move on. Sometimes the past wraps itself around you, and holds you back from trying new things. It can damage relationships, affect your career and make you extremely unhappy. Forget the past and move forward - with a little help from hypnosis. The Release the Past hypnosis session will help you finally realise that the past is the past.

Sleep plays a vital role in good health and wellbeing. Getting enough quality sleep at the right times can help protect your mental health, physical health and improve your quality of life. A deep and restorative sleep heals the mind and body, rejuvenates the soul and recharges the batteries. However, many people struggle with getting a full night of sleep. The Deepest Sleep Ever hypnosis session will help you sleep like a baby every night!

Hypnosis can be a powerful way to reprogram your subconscious mind, so you can learn to cope successfully with stressful situations. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages - permanently.

Hypnosis can be a powerful way to reprogram your subconscious mind, so you can get out of the darkness and bring your positive mental attitude back. During hypnosis, you are guided into a deeply relaxed state in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages - permanently.

Positive thinking only brings you benefits to improve your life. It helps you to see opportunities in front of you, be eager to solve problems and become optimistic. When those negative thoughts come knocking, you will be able to turn them into positives and achieve greatness. Always walk on the bright side - with a little help from hypnosis. The Total Positive Thinking hypnosis session will help you to dramatically shift your outlook on life with positive thoughts!