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The form of research-based meditation known as Integrative Restoration (or iRest®) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing. Now, bring the practice right into your life and home in these 24 classes.

Gloria Burtzlaff feared for her life one day back in April of 1991 when her abusive husband, Larry, drunk and violent, slapped her, hit her, and began pelting her with glasses. After he tried to drown her in a tub, she got the family shotgun and confronted him in his underwear. “Larry, I’m going to kill you,” she declared. Defense lawyers would later claim he lifted a glass as if to say, “Have at it, sister.” Have at It, Sister is a true-crime tale about Gloria, a South Dakota woman who shot her abusive husband and was put on trial in a precedent-setting case.

The Phantom Prince chronicles Elizabeth Kendall’s intimate relationship with Ted Bundy and its eventual unraveling. As much as has been written about Bundy, it’s remarkable to hear the perspective of people who shared their daily lives with him for years. This gripping account presents a remarkable examination of a charismatic personality that masked unimaginable darkness.

On September 15, 1946, the Wild Card virus was released, spreading a wave of mutations around the globe. "Aces" were endowed with extraordinary powers while "Jokers" were cursed with bizarre mental or physical disabilities. September 15th is now Wild Card Day. With each passing year, the festivities become larger and more fevered. And 1986 - the 40th anniversary - promises to be the biggest Wild Card Day ever.

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.

Molly Roden Winter was a mother of small children with a husband, Stewart, who often worked late. One night when Stewart missed the kids’ bedtime—again—she stormed out of the house to clear her head. At a bar, she met Matt, a flirtatious younger man. When Molly told her husband that Matt had asked her out, she was surprised that Stewart encouraged her to accept. So began Molly’s unexpected open marriage and, with it, a life-changing journey of self-discovery. Molly signs up for dating sites, enters into passionate flings, and has sex in hotels and public places around New York City.

In 1934, a friend brought fledgling actress Vivien Leigh to see Theatre Royal, where she would first lay eyes on Laurence Olivier in his brilliant performance as Anthony Cavendish. That night, she confided to a friend, he was the man she was going to marry. There was just one problem: she was already married—and so was he. Truly, Madly is the biography of a marriage, a love affair that still captivates millions, even decades after both actors' deaths.

How much bamboo can a giant panda eat? Do aliens exist? What we would do if we didn't have a prime minister? Why do hammerhead sharks have such strange-shaped heads? Find out the answers to these curious questions and much, much more! Find out why you taste things differently when you have a cold with Michelin star chef Heston Blumenthal. Learn about everything from how astronauts see in the dark to what the biggest dinosaur was with experts from the Natural History Museum.

How to Lose Your Mother is Molly’s delicious and despairing memoir about an intense mother–daughter relationship, a sometimes chaotic upbringing with a fame-hungry parent, and how that can really mess you up. But with her mother’s heartbreaking descent into dementia, and Molly’s realization that she is going to lose this remarkable woman, it is also a story of love, of loss, of confusion and of deep grief.

Close your eyes and get ready to see the world in a new and more positive way. As a child in Toronto, Molly Burke was diagnosed with retinitis pigmentosa and became completely sightless as a teenager. Now an award-winning YouTube star and global influencer, Molly shares what it’s like to be a purple-haired, pink-obsessed fashion and makeup lover in a seeing world. She speaks with authenticity and candor about how she tackles the preconceived notions we have around blindness; Molly has made it her mission to make us see her - and ourselves- in a wholly empowering way.

A story of love and redemption, faith and forgiveness, Ask Again, Yes reveals the way childhood memories change when viewed from the distance of adulthood - villains lose their menace, and those who appeared innocent seem less so. A story of how, if we're lucky, the violence lurking beneath everyday life can be vanquished by the power of love.

Molly-Mae is no stranger to the limelight, having found fame on TV and online. But behind the polished exterior, there is a young girl with a unique story. It's the Molly not everyone gets to see. In Becoming Molly-Mae, she unravels herself completely for the first time to open up about how she nurtured her creativity from a young age, took ownership of her body image, battle self-doubt and built a happy life. Along the way, she shares the moments, relationships and life lessons that have made her who she is.

What price is too high to pay, even for love? Clary is willing to do anything for Jace, but can she still trust him? Or is he truly lost?

Wren is still reeling from the revelation that the mother she thought was dead is actually the Corpse Queen, a ghostsmith with the terrifying power to control the undead. It was Wren's own mother who created the iron revenants-an army of near unbeatable undead soldiers. When the iron revenants attack, no one in the Dominions will have the strength to stand in their way. Now Wren, Leo, and Julian find themselves once more in the Breach, this time on the run from Wren's father, who is determined to secure more power for himself and the House of Bone.

Homeless. Hungry. Desperate. Doe has no memories of who she is or where she comes from. A notorious career criminal just released from prison, King is someone you don't want to cross unless you're prepared to pay him back in blood, sweat, sex, or a combination of all three. King's future hangs in the balance. Doe's is written in her past. When they come crashing together, they will have to learn that sometimes in order to hold on, you have to first let go.

Huit mois se sont écoulés depuis la chute de Kai du haut de la falaise. Son corps reste introuvable, et l'ombre du mercenaire hante toujours Iris. Tout semble la ramener à Kai, à son souvenir, aussi vif que troublant. Tandis que les autres avancent, elle reste prisonnière de ce qu'il a laissé derrière lui. À Ewing, le calme n'est qu'une illusion : une vague de morts mystérieuses secoue la ville, et une menace insidieuse se rapproche, troublant la fragile stabilité d'Iris. La disparition du mercenaire semble en avoir attiré plus d'un.

Effective communication is the ultimate currency. It *is* the way to trusted relationships, great work and a happy life—and it’s a team sport. All of us play a role.

The day my wife slept with my best friend, everything fell apart. There was only one person I could turn to–my teammate and secret desire, Trinity "Taz" Guerro. We shared one passionate night. I woke up alone, without even a note on the dresser. She called it a mistake. I called it a new beginning.

When you think about Christian history, you might think of the first thousand years - the events of Jesus' life, the acts of the apostles, the establishment of the church, and the various councils that established theological doctrine. But the history of Christianity from the Reformation to the present is equally dramatic and profoundly relevant. It's a story about people as much as theology - our cultures, our politics, our relationship to the world.

Understanding the Times examines what Scripture makes known about the last days and what that means for you today. Sharing insights from her 40-year journey of watching the Bible’s predictions about a final generation fall into place, author and prophecy expert Jan Markell helps you discern the signs of the end times as stated in the Bible, understand prophecy and the last days in clear and practical terms, live wisely and uncompromisingly in a confused culture, and rest in the assurance that, in spite of perilous times, God’s end-times calendar is unfolding exactly as He planned.