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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.

Full-cast dramatisations of seven of Ruth Rendell's tense psychological thrillers. This collection includes The Bridesmaid, Going Wrong, King Solomon’s Carpet, People Don’t Do Such Things, The Fever Tree, The Dreadful Day of Judgment and Thornapple. Among the casts of these seven suspenseful adaptations are Jamie Glover, Mark Strong, Reece Shearsmith, Paul Rhys, Danny Sapani and Juliet Aubrey.

Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillian. This groundbreaking number-one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.

A darkly gripping domestic drama about secrets and lies. When you have everything, you have everything to lose.... Alexandra Inglis is a respected family doctor, trusted by her patients to keep their most intimate secrets. And if sometimes the boundaries between duty and desire blur...well, she's only human. But when Alex oversteps a line with Jonathan, one of her patients, she knows she's gone too far.

It’s midnight in the hospital when Jude’s phone rings, interrupting her precious 15-minute break. When she sees it’s her 70-year-old mother, Margaret, she braces herself for the usual complaints. But her blood runs cold at four words that will change everything...‘something terrible has happened.’ Margaret has been accused of an unspeakable crime committed 20 years ago. She insists she’s not guilty, and begs Jude to help her prove it. But as Jude is drawn into the dark secrets of her family’s past, she starts to question whether her mother is really as innocent as she claims to be.

The Liddiard family have lived in Honeycote for generations. But that just might be changing.... Mickey Liddiard adores his wife, Lucy - so why he is cheating on her with Kay? James Liddiard has been in love with Lucy for years. So when he discovers Mickey is being unfaithful, could this be his opportunity? Kay is most definitely not happily married - it was the money which first attracted her to her husband. But now, could Mickey hold the key to her heart and her happiness?

Will Nancy and Jack be allowed to embrace the future, or will their histories forever bind them to the past? Drama teacher Nancy O'Brien puts her ambitions on hold to support her family and returns to her idyllic seaside hometown, St Nicholas Bay. Jack, a young widower desperate to come to terms with his loss, hopes that setting up home there with his baby son might enable him to survive the future. As Nancy and Jack become closer, not everyone is thrilled.

Newly promoted Detective Chief Inspector Jane Tennison has elbowed her way into the Area Major Incident Pool, or AMIP, an elite team investigating non-domestic murders. With her new position, she hopes things will change: the rampant sexism, the snide remarks, the undermining. Then she gets her first assignment: a five-year-old cold case of a missing teenager no one else has any interest in investigating, and an assumed suicide Tennison suspects is, in fact, murder. But as Tennison gathers the crucial evidence to secure arrests, her new colleagues watch like vultures circling prey.

In her third audio outing, Hilda has been newly initiated into the Sparrow Scouts and now she's ready to earn some badges, and perhaps even make some human friends. Yet a dark, menacing creature is threatening Trolberg, and only our blue-haired heroine can get to the bottom of what it wants.

Hanna is devastated when just a few weeks before her wedding, her fiancé drops the bomb that he doesn’t want to marry her. With the wedding bought and paid for (and completely non-refundable!), she decides to give it away to a deserving couple. Hanna chooses a pair of strangers that fate seems to put in her path, and then embarks on rearranging the wedding details with the help of the new bride-to-be’s brother.

Ever since he fell off the stage live on Question Time, Labour MP Duncan Stonebridge has been stuck in political limbo. Struggling with a tiny majority and a career that's going nowhere, he's caught between the impossible demands of his constituents and the dictates of Westminster—and constantly afflicted by the bane of all politicians: events. Whether he's getting wound up about a wind farm, saving his party agent from a rabid Russian oligarch, fending off accusations or losing a laptop full of reports, life never runs smoothly for the beleaguered backbencher.

Diary of a War Crime is the first book in the DI Ruth Hunter crime prequel series. If you like chilling police procedurals, true-to-life characters and psychological twists, then you’ll love Simon McCleave’s addictive thrill ride. London, 1997. A series of baffling murders. A web of political corruption. DC Ruth Hunter thinks she has the brutal killer in her sights, but there's one problem. He’s a Serbian War criminal who died five years earlier and lies buried in Bosnia.

Many listened to the Dirty John podcast, which introduced the world to John Meehan, a dangerous serial predator who infiltrates the life of Debra Newell and ultimately dies at the hand of her daughter, Terra.

Samantha is a professional seductress and con artist with a heart of gold. If she talked about her work, she’d tell you she only pilfers organs for medical research and that she only takes one kidney, and she only steals those kidneys from dishonest people. It’s hell on her social life. Abe is the doctor and Sam's partner in crime. He isn’t much of a criminal. Except for the kidney stealing. But he’s using that money to fund his research that he anticipates will be able to cure diabetes. So, all for a good cause...? You decide. Of course, it's hell on his social life.

In the year 2038, there’s only one destination that can play host to the world’s wealthiest adventure seekers: the Pengalaman Island Resort and Virtual Reality Theme Park. Located on a private South Pacific island, guests here live out their wildest fantasies in custom-made virtual reality simulations while also enjoying the usual amenities of an exclusive five-star getaway. All is relatively breezy until famed billionaire and avid guest, Mr. Wagner, goes missing within a virtual simulation. His only hope? A daring rescue led by Derek Ambrose and his ragtag search party.

In a city as old as London, the discovery is hardly surprising. But when scratch marks are found on the inside of the coffin lid, Detective Jane Tennison believes she has unearthed a mystery far darker than any she's investigated before. However, not everyone agrees. Tennison's superiors dismiss it as a historic cold case and the Church seems desperate to conceal the facts from the investigation. It's clear that someone is hiding the truth and perhaps even the killer. Tennison must pray she can find both - before they are buried forever.

Cultivating a positive outlook can help you and your team embrace strengths, see opportunities instead of problems, and even feel more engaged in routine tasks. This book provides insights on how to create an environment where everyone can flourish and grow. You'll learn about the effects of emotional contagion; how gratitude, feedback, and perspective matter; and how to establish an optimistic and innovative team culture.

Twelve days ago a deadly infection spread across the world. Populations have been destroyed. Law and order are gone. Life as it was known has ceased. The infected are now the strongest species, and survival has become brutal. Heather has survived by hiding. Hiding is her thing. People are bad. What others do to survive is no concern of hers. On a mission for supplies, she makes a decision that not only places her in danger but will change everything she ever knew - or believed in....

When Pheodora's husband is unexpectedly thrown into debtors' prison, she is shocked to learn that a loan from her generous sister would jeopardize her brother-in-law's religious aspirations. Forced to pin her hopes on two she-goats whose spotless white offspring could be sold for an upcoming Yom Kippur sacrifice, Pheodora must struggle to keep the animals - and her family - alive.

Wilkie Collins' follow-up to The Woman in White and No Name is an innovative take on mistaken identity, the nature of evil, and the dark underbelly of Victorian England. The story concerns two distant cousins, both named Allan Armadale, and the impact of a family tragedy, which makes one of them a target of the murderous Lydia Gwilt, a vicious and malevolent charmer determined to get her hands on the Armadale fortune. Will the real Allan Armadale be revealed, and will he survive the plot against his life?