Showing results by narrator "Raj Ghatak" in All Categories

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

An entertaining drama based on Nye Bevan’s race to create the new NHS by 5 July 1948. Getting Better is a roller coaster period drama based on real political events alongside the fictional story of front-line tears, trauma and triumph at The Park Hospital in Manchester. As Bevan faces up to the establishment in Parliament, Dr Eva Callaway faces the same challenges – facing poverty, sexism and homophobia in a system stuck in the past.

This groundbreaking book shows how to identify your own Unfair Advantages and apply them to any project. Drawing on over two decades of hands-on experience, including as the first Marketing Director of Just Eat (a startup now worth over £4 billion), the authors offer a unique framework for assessing your external circumstances in addition to your internal strengths. Hard work and grit aren't enough, so they explore the importance of money, intelligence, location, education, expertise, status and luck in the journey to success.

Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help listeners to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.

The Book of Queer Prophets contains modern-day epistles from some of our most important thinkers, writers and activists: Jeanette Winterson tackles religious dogma, Amrou Al-Kadhi writes about trying to make it as a Muslim drag queen in London, John Bell writes about his decision to come out later in life, Tamsin Omond remembers getting married in the middle of a protest and Kate Bottley explains her journey to becoming an LGBT ally.

The narrative focuses on the imaginative and institutional structures that have successfully sustained and transformed India, first under British colonial rule and then, after 1947, as an independent country. Woven into the larger political narrative is an account of India's social and economic development and its rich cultural life. The final chapter charts the dramatic developments of the last 20 years, from 1990 through to the Congress electoral victory of 2009, and the rise of the Indian high-tech industry in a country still troubled by poverty and political unrest.

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

Abi Allerton is happily married. She lives in a beautiful Victorian semi that she and her husband, Rohan, have lovingly renovated. Her past is firmly behind her. When her old university friend Grace gets back in touch, Abi is hesitant. Their friendship was intense and all-consuming. But with Rohan away for work, Abi could use some company, so she agrees to let Grace stay. Before Abi realises her mistake, it’s too late. Grace is back to her old ways, and Abi is losing grip on her calm, well-ordered life. Because Grace knows Abi’s secret - and she’ll never let her forget it.

We are on the brink of environmental catastrophe. Cutting emissions is essential but won't be enough. We also need to harness the power of nature, recognizing that the natural world is not only priceless, but has measurable economic value. Restoring biodiversity aided by technological and financial innovation will unlock environmental protections and economic benefits. The Case for Nature sets out with powerful clarity how protecting nature is both the right thing to do, and in our economic interests.

A surgeon working in a dilapidated clinic in the hinterland is visited in the dead of night by a family - a man, his pregnant wife and their eight-year-old son. Victims of a senseless attack, they reveal to the surgeon wounds that they could not possibly have survived. The surgeon is then issued a preposterous task: to mend the wounds of the dead before sunrise so that the family can return to life. But this is not the only challenge laid before him....

Everyone knows that democracy is in trouble, but do we know what democracy actually is? Political philosopher Jan-Werner Müller, author of the widely acclaimed What Is Populism?, takes us back to basics. In this short, elegant volume, he explains how democracy is founded on three vital principles: liberty, equality and also uncertainty. The latter, he argues, is crucial for ensuring democracy's dynamic and creative character.

Tariq and his friends Livia and Artos have set sail to New Ethrial on a quest to find the Crocodile's Tear, a Spiritstone stolen centuries ago. Deep in the forest, Tariq encounters an old enemy and makes a powerful new friend - Imex, a shapeshifting seer. Imex takes Tariq to the Temple of Beasts, where he learns how to become different animals - from a panther to an eagle. Tariq's friends are worried - could Imex be using Tariq to reunite the long-lost Spiritstones and satisfy her own thirst for power?

Since 2007, entrepreneur and philanthropist Vikas Shah MBE has been on a mission to interview the people shaping our century. Including conversations with world leaders, Nobel prizewinners, business leaders, artists and Olympians, he quizzes the minds that matter on the big questions that concern us all. We often talk of war and conflict, the economy, culture, technology and revolutions as if they are something other than us. But all these things are a product of us - people like you, who have ideas that matter.

From number-one New York Times best-selling author Jodi Picoult and her daughter and cowriter, Samantha Van Leer, comes Off the Page, a tender, wonderfully imaginative and romantic crossover novel. Meant for each other... Meet Oliver, a prince literally taken from the pages of a fairy tale and transported into the real world. Meet Delilah, the girl who wished Oliver into being. It's a miracle that seems perfect at first - but there are complications.

Love is not a singular concept. In this collection, seven award-winning authors explore seven concepts of love: from philautia (self-love) to agape (love for humanity) and from storge (a natural affection for family) to mania (a frenzied, obsessive love).

This collection contains more than 30 enthralling new retellings of favourite myths as well as some you might not have heard before! Including Theseus and the Minotaur, The Twelve Labours of Herakles and the escapades of Jason and the Argonauts, each myth is told in engaging modern language, which is easy for children to understand yet still retains the humour and intrigue of the original tales. Children will love exploring the tales by themselves or as bedtime stories.

In the feverish tropics of the Andaman Islands, a young Botanist tends to a fragile rose he has imported to welcome his bride. Hoping their marriage will bloom in this strange life, hundreds of miles from the East Coast of India, he is entranced by Chanda Devi's fierce nature and unusual gifts; speaking to trees and the ghosts of former colonialists. These islands, she tells her adoring husband, rest on a fault line, cracked so deep into the earth that spirits cross the boundary freely. But it is not this fracture that takes a tragic bite out of their happiness.

After revolutions in America and France, a wave of tumult coursed the globe from 1790 to 1850. It was a moment of unprecedented change and violence especially for indigenous peoples. By 1850 vibrant public debate between colonised communities had exploded in port cities. Yet in the midst of all of this, Britain struck out by sea and established its supremacy over the Indian and Pacific Oceans, overtaking the French and Dutch as well as other rivals.

When his dad disappears, Arun Lal is amazed to discover that he was secretly working on a classified project and has been kidnapped by people intent on stealing it. Along with his geeky best friend, Sam, and tough-talking Donna, Arun is plunged into a race to rescue his father and find his creation before the thieves can turn it into a destructive global weapon.

Time is running out. When crops fail and a new plague spreads across the land of Osha, Tariq has a troubling vision - an ancient prophesy is coming true. He travels to the capital city of Ethrial to warn the leaders of an impending flood, but no one listens. It's up to the seer and his new friends, an elf scientist and a dwarf soldier, to take matters into their own hands. Venturing off on an epic quest, the unlikely trio must find a magical moonstone and use its powers to prevent a tidal wave from wiping out the city.