Showing results by narrator "Rhonda Pownall" in All Categories

Alternative remedies, such as meditation, spiritual activities, and therapeutic medicine, can be learned about and evaluated by the readership. With this straightforward, easy-to-follow strategy, you may include holistic health practices into your daily routine. This short and straightforward guide explores the concepts of complementary and alternative therapy. Alternative therapies can be more effective when they are understood in their context. Yoga, acupuncture, and other complementary therapies are all covered in this book.

Are you feeling stuck in a health rut? Tired of fad diets that leave you drained and disappointed? Women across the globe face the unique challenge of navigating health advice tailored primarily for the general population, neglecting the intricacies of the female body. Discover the transformative power of Intermittent Fasting, tailored explicitly for women.

With the right guidance and a bit of self-discovery, you can break free from the chains of insecurity and fear, and this guide helps you achieve exactly that. It's your roadmap to secure attachment, offering you practical, proven advice toward achieving happier, more fulfilling relationships.

If you are ready to feel confident in your choices for your health and fitness and are ready to commit to the woman you aspire to be, then this is the book for you! Build Habits for Women will teach you how to break down those barriers that are stopping you from feeling the confidence you crave, and how to embrace your ability to take care of your body.

What sets this book apart from others is that it encourages the use of your intuition. Because, even if it doesn’t feel like it, you are perfectly equipped to raise your son to be a strong, well-respected, intelligent adult. This book will guide you in how to trust your mothering skills as your son starts to become a man, while honoring your son’s impending adulthood—all without losing the closeness you enjoy so much.

You will learn how to produce herbal remedies and how to treat common disorders with this thorough alternative medicine for beginners audiobook. While utilizing herbs may appear complicated or expensive at first glance, this audiobook shows you how to prepare them in the same way you would prepare a meal. Following the recommendations in this audiobook will allow you to customize the qualities of each herb to meet your specific needs, resulting in a personalized approach to your family's health and well-being.

The planet on which we live is “Mother Earth” and mother to all the planets. All planets are born of the sexual union of Sun and Earth. The Moon is a baby planet in the period of gestation, not born yet, and still connected to Mother Earth by umbilical cord, said to be the “Road to the Moon;” and recognized by astronomers as a magnetic or electric cord.

Cringe with embarrassment, as Lady Amanda Golightly acts like a bad-tempered five-year-old in the face of a family crisis. Cheer her on, as she and her live-in friend at Belchester Towers, Hugo Cholmondley-Crichton Crump, plan a new business venture for the old place. Join them for Christmas, then wish them luck as they embark on a trial run of their new enterprise. Then gasp at Lady Amanda's reaction (delight!) at the discovery of the body of a dead guest, found slumped on the library table, murdered FIVE TIMES!

In this comprehensive guide, you will learn how to master the skills needed to grow as a person and pass these along to your team. You'll discover different managerial styles and the attributes of a great manager, as well as the importance of effective communication and the role of a coach, motivator, and mentor.

Are you looking for a heartwarming and enchanting Christmas story to captivate your family's imagination and create cherished holiday memories? Look no further than "Elves of the Arctic". A Festive Adventure, where enchantment meets tradition, making it the perfect story to delight children aged 7-11 and ignite their holiday spirit!

Players disappeared 500 years ago, and no one wants them back. So when Astra Diane respawns in Aesir, it is more than a little inconvenient for her porter, Xander, who is now a high-ranking member of the Church. As the only one in the world who can hand out unlocked Skills and respawn at Soul Stones, Astra is now a hot commodity for the cities looking to have a war and the remaining Porters who wish to increase their Skills. Astra has her own problems, however. She can't log out.

Cecilia Everett, still grieving the loss of her family, and struggling under the weight of societal obligations, knows she must start to build a life for herself. Under the guidance of her indomitable Aunt Euphemia, she turns her attention towards the prospect of marriage. Its London, 1859, and even an heiress like Cecilia cant escape the pressure to find a husband.

Virginia and Richard Grainger, new members of the Standchester Choral Society, are looking forward, nervously, to their first public performance with the choir, in a production of Berlioz's 'Romeo and Juliet'. As the performance opens, however, tragedy strikes in the form of a very public death. Whilst coping with the repercussions of this, Virginia also has to tussle with the personal problems of her next-door neighbour, Caroline.

In the wake of tragedy, Moriq tries to piece together his shattered kingdom. But when the Sovereign suspects foul play within his ranks, all the Consortium’s assassins are summoned to the Flying Fortress, and he must leave his ailing family in the hands of fate. Upon his arrival on the Kaveir's generation starship, Moriq discovers he has been selected as a Master Trainer for an upcoming gymkhana. However, the combatants aren’t the children of nobles battling for prestige, but prisoners of war, forced to fight for the lives of their loved ones.

Ingrid wants to save her sister from the Dragon who took her. She would do anything to do this, even staining her hands with blood. Anwil has served his master loyally for years. Yet his path seems to be breaking when his master tells him that he would be freed. Damien is the messenger of the Queen of Dragons, but he has found a new path. A path that is covered in darkness and will cause him to lose himself. Where will the end of their path be, and will they be the same afterward?

It doesn’t matter what faith group you do or don’t belong to--spirituality has phenomenal power…and you can use it to heal yourself. Whether your pain is emotional, physical, or psychological, you can use your spirituality to reconnect with a version of yourself that existed long before that pain ever took hold. No matter what pain you’re living with, you can harness the power of spirituality to bring back your childhood self…and that long-lost sparkle!

Like the saying “life is unpredictable”, the COVID-19 pandemic came unexpectedly. During the pandemic, we all came to the realization that when the pandemic is over, life won’t return to how we once knew it. The pandemic was a reawakening period for everyone; it made us understand that the world can change at any time, and we have to learn to survive and change with time and seasons. Otherwise, others will move on, and you will be left behind. The pandemic should spark a change in you, and if you didn’t come out of the pandemic a changed person, then something may be wrong.

We all have the ability within to incorporate winning habits that result in long-term joy and success in our life. Some of these habits come naturally and others are developed over time, regardless, in the commotion of life, it can be easy for us to forget quality time and attention for ourselves. This book will teach you a variety of winning habits that will guide you on your journey towards a fuller and richer internal life.

It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.

The Convergence is coming, and Ashguard is not prepared. Astra and Xander have spent months readying the city of Vard for the impending disaster. Now, they head for Nifelheim, the city of Ice and Stone. There, Xander hopes his reputation and contacts can offer protection against Johnas' bounty hunters. While seeking alternatives to better defend the people of Ashguard, Astra discovers far deeper connections between earth and Ashguard.