Showing results by narrator "Sean Patrick Hopkins" in All Categories

In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.

Books one through three in the Cassie Quinn series, from Wall Street Journal and USA Today best-selling author L.T. Ryan.

Greg Graffin is the lead vocalist and songwriter of Bad Religion, recently described as “America's most significant punk band.” Since its inception in Los Angeles in 1980, Bad Religion has produced 18 studio albums, become a long-running global touring powerhouse, and has established a durable legacy as one of the most influential punk rock bands of all time. Punk Paradox is Graffin's life narrative before and during L.A. punk's early years, detailing his observations on the genre's explosive growth and his band's steady rise in importance.

Whilst working on a spreadsheet for a New York-based PR firm, Gerald has his consciousness uploaded into his company's Slack channel. He posts for help, but his colleagues assume it's an elaborate joke to exploit the new working-from-home policy and, now that Gerald's productivity is through the roof, his bosses are only too happy to let him work from...wherever he says he is. Faced with the looming abyss of a disembodied life online, Gerald enlists co-worker Pradeep to care for his body and Slackbot, the service's AI assistant, to help him navigate his new digital reality.

A trio of experts on high-tech business strategy and innovation reveal the principles that have made platform businesses the most valuable firms in the world and the first trillion-dollar companies.

Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.

The shapeshifting alien race known as the Skrulls have infiltrated every branch of the Marvel Universe, from S.H.I.E.L.D. to the Avengers, and even the interplanetary defense force S.W.O.R.D. As the New Avengers watch the leader of the Hand, Elektra, transform into a Skrull after her death, they come to realize that an attack is coming, one that has been planned for years. From heroes to villains, anyone could be a Skrull in disguise. Uncertain of who to trust, the team tries desperately to unite against an unseen foe. But it is too late.

After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think.

A big Irish knight, much beloved by his English men, faces his biggest challenge when an injury nearly claims his life...and his confidence as a warrior.

The David Wolf Mystery Thriller Series launches forward with books 11-13, starting with Rain, where a case drops in Wolf’s lap at the worst possible time. But he has no choice but to answer to the call of duty, because Kristen Luke is in trouble. Then, as the snow melts a disturbing truth emerges in Drifted. And finally, loyalty draws Wolf into a case, getting back out alive will be another matter in Divided Sky.

Monsanto, a St. Louis chemical firm that became the world’s largest maker of genetically engineered seeds, merged with German pharma-biotech giant Bayer in 2018 - but its Roundup Ready® seeds, introduced 25 years ago, are still reshaping the farms that feed us. When researchers found trace amounts of the firm’s blockbuster herbicide in breakfast cereal bowls, Monsanto faced public outcry. Award-winning historian Bartow J. Elmore shows how the Roundup story is just one of the troubling threads of Monsanto’s past, many told here and woven together for the first time.

Set in 1991, just as Star Trek: The Next Generation has rocketed the cast to global fame, the young and impressionable actor Brent Spiner receives a mysterious package and a series of disturbing letters, that take him on a terrifying and bizarre journey that enlists Paramount Security, the LAPD, and even the FBI in putting a stop to the danger that has his life and career hanging in the balance.

Cainnech (Cain) MacPherson's hatred for the English was born when he was a lad of seven, the day they raided his village and killed his family. They took everything from him without mercy and tossed him onto the battlefield, where the memory of love faded to dust and left nothing in its wake but violence. Now, as Robert the Bruce's most formidable, most lethal warrior, he wreaks havoc on his enemy, taking land by force, without mercy. But when he raids a small castle in Northumberland, he faces his greatest opponent yet - a bold, beautiful Norman lass who will see him dead at any cost.

For the past four decades, no film saga has touched the world in the way that Star Wars has, capturing the imaginations of filmgoers and filmmakers alike. Now, for the first time ever, Edward Gross and Mark A. Altman, the best-selling authors of The Fifty-Year Mission, are telling the entire story of this blockbuster franchise from the very beginning in a single exhaustive volume.

Bud Stanley is an obituary writer who is afraid to live. Yes, his wife recently left him for a “far more interesting” man. Yes, he goes on a particularly awful blind date with a woman who brings her ex. And yes, he has too many glasses of Scotch one night and proceeds to pen and publish his own obituary. The newspaper wants to fire him. But now the company’s system has him listed as dead. And the company can’t fire a dead person. The ensuing fallout forces him to realize that life may be actually worth living.

Gravity affects every aspect of our physical being, but there's a psychological force just as powerful - yet almost nobody has heard of it. It's responsible for binging groups of people together and pulling them apart, making certain goals attractive to some and not to others, and fuelling cycles of anxiety and guilt. According to French polymath René Girard, humans don't desire anything independently. Human desire is mimetic - we imitate what other people want.

Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!

In Conscious Luck, New York Times best-selling authors Gay Hendricks and Carol Kline share eight secrets - four core shifts and four daily practices - that will allow anyone to intentionally change their fortune. Instead of living at the whim of luck, waiting for the winds of chance to offer opportunities and success, Conscious Luck shows you how to seize control of your destiny, cultivate your own luck, and create the life you want to live.

Mental health professionals have numerous tools and techniques to help their patients battle depression and illness. But while these methods can alleviate the pain, they are often only temporary. Based on his extensive knowledge of Cognitive Behavioural Therapy (CBT) and his personal experience with depression and illness, Dr. Seth J. Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To achieve long-lasting wellness and good health, we must embrace the spiritual in our healing.

A vast and largely unseen transformation of how war is fought as profound as the invention of gunpowder or advent of the nuclear age is occurring. Flying cars that can land like helicopters, artificial intelligence-powered drones that can fly into buildings and map their interiors, microsatellites that can see through clouds and monitor rogue missile sites—all these and more are becoming part of America’s DIU-fast-tracked arsenal. Until recently, the Pentagon was known for its uncomfortable relationship with Silicon Valley and for slow-moving processes that acted as a brake on innovation.