Showing results by narrator "Sean Runnette" in All Categories

In industrialised nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise.

A lifetime of adventures with bats around the world reveals why these special and imperiled creatures should be protected rather than feared.

In Quantum Physics: What Everyone Needs to Know, quantum physicist Michael G. Raymer distills the basic principles of such an abstract field, and addresses the many ways quantum physics is a key factor in today's science and beyond. The book tackles questions as broad as the meaning of quantum entanglement and as specific and timely as why governments worldwide are spending billions of dollars developing quantum technology research. Raymer's list of topics is diverse, and showcases the sheer range of questions and ideas in which quantum physics is involved.

Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Now, in his book Pro Cycling on $10 a Day, Phil brings the full powers of his wit to tell his story.

First published in 1956, The Power Elite stands as a contemporary classic of social science and social criticism. C. Wright Mills examines and critiques the organization of power in the United States, calling attention to three firmly interlocked prongs of power: the military, corporate, and political elite. The Power Elite can be enjoyed as a good account of what was taking place in America at the time it was written, but its underlying question of whether America is as democratic in practice as it is in theory continues to matter very much today.

In a nearly deserted village off the coast of Canada, strange things are happening. A local hunter discovers bare footprints in the snow. The stray dog population has ceased to exist. And people are beginning to ask questions about the town’s recluse.

Frank Sinatra desperately wanted to be part of John F. Kennedy, Jr.'s gang. He had his own famed "Rat Pack", made up of hard drinking, womanizing individuals like himself - guys like Dean Martin, Sammy Davis, Jr., and Peter Lawford - but the guy "Ol' Blue Eyes" really wanted to hang with was Lawford's brother-in-law, the real chairman of the board, John F. Kennedy. In Sinatra and the Jack Pack, Michael Sheridan delves deep into the acclaimed singer's relationship with the former president.

Jack, Mike and Trip were ripped from their loved ones and thrown into a dangerous world they know nothing about, relentlessly pursued by Night Runners, Zombies and terrifying new creatures known only as Whistlers.

Like their own worlds, civilization has collapsed and danger lurks around every corner. The trio can do nothing but march forward and attempt to find some answers - some way to escape from the nightmare. Seeking only to return to their families, they must navigate through the unknown.

Callis Rose is a girl blessed with a gift from above or cursed with a ruthless power she barely understands; it's really just a matter of degrees. As her family life is turned asunder she is thrown into an indifferent Social Services program where she defends herself the only way she knows how. Callis is moved from home to home until she finally settles at the Lowries. As she starts her first day of high school she meets both her favorite and least favorite person. Both happen to be part of the same household.

Faced with war and the end of the world, Eric - or Halar the First, King of Karvalen - must find a way to stop a godlike entity bent on his destruction. His quest will be no easy thing, not a straight line to his goal, but even he can't anticipate just how far it will lead him on this epic journey. He will have to go farther than he can imagine from everything he has ever cared about before he can even begin a new journey - a journey home. Can he save the world and the people he loves? And, in so doing, will he be able to save himself?

In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.

Indian Hill is about an ordinary boy who grows up in relatively normal times but who finds himself thrust into an extraordinary position. Growing up in suburban Boston, Michael enjoys the trials and tribulations that all adolescents go through, from the seemingly tyrannical mother, to girl problems, to run-ins with the law. From there he escapes to college out in Colorado with his best friend, Paul, where they begin to forge new relationships with those around them.

A "Manchurian Candidate" is an unwitting assassin brainwashed and programmed to kill. In this book, former State Department officer John Marks tells the explosive story of the CIA's highly secret program of experiments in mind control. His curiosity first aroused by information on a puzzling suicide, Marks worked from thousands of pages of newly released documents as well as interviews and behavioral science studies, producing a book that "accomplished what two Senate committees could not" (Senator Edward Kennedy).

When it seems like everything is falling apart, it can be hard to stay focused on the promises of God. With the weight of the world on your shoulders, it becomes very inviting to sit down and give up. Before you know it, doubts, frustration, and bitterness begin to creep in and steal all of the joy and power from your life and your relationship with God. In Limitless, best-selling author Jentezen Franklin encourages you to stop listening to the negative voices in your head that say things are never going to get better.

New York Times best-selling author and legendary political insider Roger Stone lashes out with a blistering indictment that exposes the true history and monumental hypocrisy of the Bushes. In his usual "go for the jugular" style, Stone collaborates with Saint John Hunt - author, musician, and son of legendary CIA operative E. Howard Hunt - to make this a "no-holds-barred" history of the Bush family.

One fateful decision - that is all it takes to either unravel all the Talbot clan has achieved or fulfill their desire for safety. Many are lost, though others return; this is the story of their struggle to survive and in remembrance of those left behind.

Wilkes is alone, struggling to survive on the island once known as Great Britain, 36 years after the zombie apocalypse devastated the world. As the young woman makes her way along the ruined landscape, she stumbles across a backpack filled with journals written by a man she will never meet, but who will alter the course of her life nonetheless. Through these yellowed pages, Wilkes relives the worst that life had to offer at the very end of humanity's reign.

In a world overrun by zombies, one family struggles against all odds to hold on. With three vampires closing in, can the Talbot family withstand the coming onslaught? Or will they become a footnote in the history of the apocalypse?

Deadeye Dick is Kurt Vonnegut's funny, chillingly satirical look at the death of innocence. Amid a true Vonnegutian host of horrors - a double murder, a fatal dose of radioactivity, a decapitation, an annihilation of a city by a neutron bomb - Rudy Waltz, aka Deadeye Dick, takes us along on a zany search for absolution and happiness. Here is a tale of crime and punishment that makes us rethink what we believe...and who we say we are.

Using newly declassified information, Dick Russell builds on three decades of painstaking research in On the Trail of the JFK Assassins, offering one of the most comprehensive and authoritative examinations of the assassination of our 35th president. Included are new revelations, such as the theory that Lee Harvey Oswald was subjected to “mind control,” Russell’s personal encounters inside the KGB headquarters, and new information gleaned from an interview with Oswald’s widow.