Showing results by narrator "MIchelle" in All Categories

Exercising can be one of the easiest things to start, but one of the trickiest things to become a master of. You need to have a certain level of understanding on how your body reacts to exercise, as well as having a set of habits in place to continue your journey long-term. Maybe you have tried picking up an exercise routine in the past, only to struggle to maintain it in the long term, and slowly watch your results drift away.

Is an argument-free marriage possible? Fawn Weaver’s answer is yes, absolutely, even when one or both partners are strong willed, independent, and opinionated. (She admits to being all three.) In this groundbreaking book, the best-selling author and award-winning marriage blogger asks listeners to invest twenty-eight days in learning how to live together without bickering, blame, angry outbursts, or silent treatments.

Thirteen-year-old October Schwartz is new in town, short on friends, and the child of a clinically depressed science teacher. Naturally, she spends most of her time in the Sticksville Cemetery, which just happens to border her backyard. And that backyard just happens to be the home of five dead teenagers, each from a different era of the past. Soon, October befriends the five dead kids. Together they form The Dead Kid Detective Agency, committed to solving Sticksville’s most mysterious mysteries.

When I enlist the help of Redrock Protective Services, I expect to meet with one of the company’s gargoyle brothers. Instead, I find myself face-to-face with a demon. And by the heated glow in his eyes, guarding is the last thing he wants to do with my body. Eamon is rippling with muscles, rides a motorcycle, and has extra, uh...parts...for my pleasure—all the things that have my body screaming YES! Too bad a demon lover is a distraction I can’t afford, not when I’m running from a centuries-old spirit intent on stealing my identity.

Buried under the sexy-as-sin tomboy with the smartass mouth that can put any man in the MC in his place, is a feminine side Crystal only reveals when pushed. And Wolf is just the man to push. Problem is Crystal's the only woman to ever push back. Which only makes Wolf more determined to have her.

The pop princess with her bright blue hair, pouty lips, haunting eyes, and the voice of a siren. She’s always been too busy for us. Music seems to be the one language we both speak. It’s not enough. For her. For them. For anyone. I’m not enough.

When a clandestine government agency recruits middle-aged bookkeeper Aydan Kelly, she overcomes her fear and agrees to go undercover at a lavish gala affair. But the glamour of the mission fades fast when she finds herself astride a motorcycle, assigned to an all-male surveillance team. Aydan discovers spies are using classified technology to torture information from their captives. Worse, they know she’s breached their security. Now she has to prevent them from revealing her true identity, while avoiding capture by the vicious criminals who won’t hesitate to torture her, too.

When my brother steals a treasure from a dragon’s precious hoard, I find myself facing down the monster sent to retrieve the locket. Mateo gives me three days to produce the stolen goods, or he’ll lock me in the dungeon and throw away the key. The catch? He’s not letting me out of his sight. What starts out as a hunt for my wayward brother ends up with me in the sights of a ruthless wizard. My manticore captor-turn-protector is more than the sum of his parts, and I soon realize I’m falling for him. But love means nothing if I can’t get out of this alive.

We are born from a place of wholeness. Throughout our life, the parts of who we are become fragmented. Upon realization of our fragmented selves, we begin the journey toward reintegration. Human suffering is a signal. It’s a call to reintegrate. Discomfort arises until we receive this message. Hence begins our voyage back home.

This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.

You already have a one-of-a-kind idea inside of you that will not only spread like wildfire but will also change minds, incite action, and leave a legacy you can be proud of. You just need help excavating it, shaping it, and launching it into the world. Drawing upon more than 25 years of both research and real-world experience, the author explains a simple approach to creating not only a message that grows your business 24-seven, but a movement that’s bigger than your business and takes on a life of its own.

Through space and time, sisters entwined. Lost then found, souls remain bound. Three sisters escape the Salem witch trials when the eldest casts a spell that hurtles their souls forward through time. After centuries separated, fate has finally reunited them in the present day. One the healer, one the teacher, and one the deceiver. Will their reunion return their full powers, or end their soul's journey forever?

When shadow-monsters attack in the cafeteria, eighth grader Penny Preston panics, starts a food fight, and unknowingly creates a trans-dimensional rift. Summoned to the counselor’s office, she expects suspension, but instead discovers that she exists in more than three dimensions. Unless she immediately begins training to learn to handle her powerful abilities, she risks losing her sanity. Together with Simon, her telepathic multidimensional cat, Penny struggles to save her relationship with her best friend, protect her universe, and uncover her connection to Arthurian myth.

If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.

Have you ever wondered why you act the way you do, or why you just can't seem to click with certain people? Understanding yourself and others isn't always a walk in the park. The Enneagram is a powerful tool used by psychologists and therapists worldwide to understand personality dynamics and improve interpersonal relationships. That's where this book, "The Only Book You Need To Understand the Enneagram", comes in. It's your friendly, relatable guide to self-discovery and personal growth.

The Endocrine Disorders Nursing Test Review comes with 125 practice test questions, each complete with answers and rationales. So not only will you be able to test your knowledge, but you'll also be able to understand why the correct answer is correct. The questions cover a wide range of topics related to cardiovascular disorders, including diagnostics, treatment options, and nursing care.

Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the "science of life", is a complete wellness system that includes all that we associate with medical care - prevention of disease, observation, diagnosis, and treatment - as well as self-care practices that are generally absent from Western medicine.

There's little truly "progressive" about Progressivism. True progress happens when humans are free, yet the Progressive agenda substantially diminishes freedom while promising the unachievable. Excuse Me, Professor provides a handy reference for anyone actively engaged in advancing liberty, with essential essays debunking more than 50 Progressive clichés.

In September 2017, a knock on the door upends Michelle Horton’s life: she learns that her sister has just shot her partner and is now in jail. Stunned, Michelle rearranges her life to raise Nikki's two young children alongside her own son. During the investigation that follows, Michelle is shocked to learn that Nikki had been hiding horrific abuse for years. Michelle launches a fight to bring Nikki home, squaring off against a criminal justice system designed to punish the entire family.

Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases. Say goodbye to the shadows and step into a radiant future, armed with strategies to conquer child-to-parent abuse, mend relationship wounds, and triumph over insomnia, hot flashes, and mood swings.