Showing results by author "Gabrielle" in All Categories

Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life, overshadowing moments of joy and preventing you from fully embracing the present. Its relentless cycles trap you into a web of doubt–you can’t make decisions, you can’t take action, and you can’t find peace. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life.

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.

When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle - no matter your age or health background.

The most brutal don in the city has a weakness: me. I never wanted the life my parents tried to force on me, so I vowed I’d never marry a mobster. Yet here I am, walking down the aisle toward mobster of the century, all to save my sister. Rafaele Messero. Cold, ruthless, and irritatingly handsome. Not that I’ve noticed. After all, this marriage is the end of all my hopes and dreams. And for him, it’s nothing more than a calculated business move. At least that’s what I think, until he snaps at the priest to hurry up so that he can kiss me.

Eliza Somerton has a dangerous secret. As the daughter of the infamous art forger, she's rebuilt her life under a new name. But when an old forgery goes up for auction, her father's enemy, Grayson Montgomery, outbids her and presents her with an unimaginable choice: help him find her father or he'll ruin her. For years, Grayson, the Earl of Huntingdon and one of London's top art critics, has sought justice. His well-laid plans finally come to fruition when he learns of his enemy's beautiful daughter. But Eliza possesses a sensuality and independent spirit that weakens his resolve....

In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax. But the answer is simpler than you think - and it’s within you. Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.

Meet Rachel Grossman. She'll stop at nothing to protect her daughter, Aviva, even if it ends up costing her everything. Meet Jane Young. She's disrupting a quiet life with her daughter, Ruby, to seek political office for the first time. Meet Ruby Young. She thinks her mom has a secret. She's right. Meet Embeth Levin. She has made a career of cleaning up her congressman husband's messes. Meet Aviva Grossman. The Internet won't let her or anyone else forget her past transgressions. This is the story of five women...and the scandal that binds them together.

Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life.

Anthony Bourdain, Gabrielle Hamilton, and Eric Ripert are all well established, accomplished chefs; they share their early cooking experiences, what influenced their cooking styles, and what made them want to be chefs forever. Bourdain is the executive chef at Brasserie Les Halles, the author of the best-selling book Kitchen Confidential: Adventures in the Culinary Underbelly, and the host of the popular Food Network series, A Cook's Tour.

Meet the Pomeroys: a church-going family living in a too-red house in a Texas college town. Roger, the patriarch, has impulsively gone back to school, only to find his future ambitions at odds with the temptations of the present. His wife, Georgia, tries to keep things afloat at home, but she's been feeding the bill drawer with unopened envelopes for months and never manages to confront its swelling contents. In an attempt to climb out of the holes they've dug, Roger and Georgia make a series of choices that have catastrophic consequences for their three children

Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver. Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body.

Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul's innate abilities and employ them to enhance your everyday life and serve others.

You can’t wait to unwrap that chocolate candy. You want it so much that your hands shake while you’re trying to tear through the packaging. Two hours later, you’re cranky, you’re listless, and you crave something sweet again. It feels that if you don’t have that sugary rush one more time, your head’s going to explode. There is no denying, you are a sugar addict.

Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. Yet, it's women who are expected to do the work of pregnancy prevention. Why must women be responsible for men's bodies, as well as their own? Rather than endlessly exploring how and why we control women's bodies in the highly polarised anti-abortion and pro-choice 'debate', Ejaculate Responsibly makes a witty and unflinching case for why men must be held accountable for their reproductive choices.

The class of ’72, Sara, Ally, Jo and Mitch were as close as sisters, then life intervened and the four friends lost touch. Now in her 60s, Sara has realised - late in the day - that those women were the best friends she’d ever had and is determined to get the gang back together. Ally is facing a huge turning point in her life and Jo, after years of being chief cook and bottle washer, needs to put herself first after a wake-up call. None of them know what happened to Mitch.

We live in an age where scams are the new normal. Unsettling stories of today’s viral grifters have risen to fame and hit the front-page headlines, yet the curious conundrum remains: why do these scams happen? Drawing from scientific research, marketing campaigns and exclusive documents and interviews, Vice reporter Gabrielle Bluestone delves into the irresistible hype that fuels our social media ecosystem.

After years of marriage to a selfish man who preferred gambling to his young bride, Jane, the widowed countess of Stanwell, now seeks what she was long denied—a satisfying lover. Naturally, a lady needs a list of eligible candidates, which doesn't include the dangerously handsome (if far too arrogant) Gareth Ramsey . . . until he steals a sinful kiss from Jane's all-too-willing lips.

Adventure awaits Demelza and her best friend in the whole world, Nessa, as they embark on a whole new adventure, solving mysteries, fending off bullies and celebrating the greatest friendship of all time. When an unexpected guest arrives in Penfurzy, Nessa and Demelza go out of their way to help them, entering a world of ancient myth and legend. They face ghosts and monsters, and Conan the bully, who just keeps getting in the way at the worst possible moment.

Imagine having an unstoppable mindset to attract what you want. The Law of Attraction always responds to persistent, committed action. Daily committed action is the single factor that will determine your success with the Law of Attraction, whether you choose to manifest financial abundance, a satisfying career, or the love of your life. You will notice your manifestation abilities remarkably accelerate and improve within just a few days. Over time, these strategies will have a cumulative impact on your thinking habits.