Showing results by narrator "Olivia Dowd" in All Categories

Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation.

The essential guide, written by CBD specialist Dr Julie Moltke. Cannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits and one of the fastest-growing wellness trends of recent years. CBD is everywhere - and no wonder, as it has been found to help a huge range of conditions, including anxiety, insomnia and chronic pain.

No one can love a son like his mother... A psychological thriller from debut author J A Andrew for fans of T.M. Logan, My Lovely Wife and K.L. Slater. Patricia Mullner is trapped in a nightmare no parent should ever experience. Three years ago, her 17-year-old son Andrew vanished without a trace. There was no note, no goodbye and no body has ever been found. Now her days are spent in a fog of heartache and alcohol.

In today's hectic times, it's more important than ever to learn to slow down, relax, and be calm.Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace, and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation, including simple stress-reduction techniques that make learning to meditate easier.

Pleo Tanza is a survivor. Her father was broken by tragedy, her twin sister is dead - chewed up and spat out by the corruption and injustice of Chatoyance - but she's going to make it, whatever it takes. She's going to get off this rock. But escape is for the rich or lucky. Pleo's framed for the murder of a rival student - the daughter of one of the colony's wealthy, squabbling clans - and goes on the run, setting off a chain of events that could destroy the fragile balance of the old colony forever.

Meet the Blanchard twins: Rose is practical, sharp, and protective. Specialty: manta rays. Finn is too sweet and kind for his own good. Specialty: sharks. Rose and Finn are looking for sharks on the sea bed. When they return to the Dauphin they make a terrible discovery: their colleague has been murdered on the ice - with a harpoon that should never have been there. Everyone else on the luxury cruise ship - the wealthy passengers, the researchers hard at work, the tight-knit crew and their strangely calm Captain - were all aboard at the time, so they are all under suspicion.

An international prize of one billion has been offered to the first man to complete an interplanetary trip, and Dale Curtance, a millionaire adventurer, emerges as the British entrant. With a hand-picked crew, he blasted off from Salisbury Plain in the spaceship Gloria Mundi, destination—the planet Mars. Once free of Earth's atmosphere, they discover a stowaway—a woman. Her extraordinary story helps them prepare for the dangers they encounter on the Red Planet, and the fantastic world that exists there.

Feminism is... tackles more than 50 intriguing and relevant topics, such as 'Are all people equal?', 'Do boys and girls learn the same things?' and 'Can men be feminists?' Find out what equality for women really means, get a short history of feminism and take a look at the issues that affect women at work, in the home and around sex and identity.