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Are you holding stress and tension in your jaw and habitually clenching your teeth? This self-help hypnotherapy download for adults and older teenagers can support any advice from your dentist. It teaches you how to relax your jaw more calmly and comfortably and so turn this into a new habit. Gentle and relaxing, it helps you let go of tensions and deal more easily with stress and negative feelings, which are usually the cause of teeth clenching. Become more aware of the clenching action during the daytime so you can consciously relax your jaw.

Everest and K2 are among the Earth's most dangerous places, yet the world's best climbers can't stay away from them. This audio program offers a unique perspective on climbing these two peaks, from early exploration disasters, to the modern tragedies. You'll hear writing from Matt Dickinson, Chirs Bonington, David Roberts, and others whose stories remind us, in vivid accounts, why Everest and K2 are so feared yet so irresistable to climbers.

Twenty year-old "Melodie", a recent convert to Islam, meets the leader of an Islamist brigade on Facebook. In 48 hours he has "fallen in love" with her, calls her day and night, urges her to marry him, join him in Syria to enjoy a life of paradise - and join his jihad. Discover how ISIS entraps people such as the teenage girls from Bethnal Green.

Listeners learn pronunciation, vocabulary, and grammar of Italian without the need of a textbook. Level 1: Key words and phrases, basic grammar skills, emphasizes travel needs; Level 2: Expands vocabulary, new grammar concepts, more day-to-day activities; Level 3: Broadens vocabulary base, more advanced grammar skills, enriches conversational ability.

You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.

Would you like to visit other planes, travel through time and experience sensations that can only be accessed outside of your physical body? Hypnosis Help will show you how to do this and more! By using our program, discover the freedom to travel with your spirit body on other levels of consciousness, experiencing new sights and sensations that are not in our physical world.

How to Read a Person Like a Book teaches listeners how to understand the strangers, friends, and work colleagues around them by reading their body language.

Saul of Tarsus was one of the most brilliant young men of his generation. Growing up in a wealthy family, receiving a world-class education, and being groomed for leadership at the highest level of Judaism, Saul became the great persecutor of the emerging Church shortly after Jesus' death, burial, and resurrection. On the road to Damascus to round up Christians and have them brought back to Jerusalem for punishment, Saul encounters the risen and glorified Christ - and his life turns upside down.

As a husband and the father of four young boys, Lencioni realized the discrepancy between the time and energy his clients put into running their organizations and the reactive way most people run their personal lives. Having experienced the stress of a frantic family firsthand, he and his wife began applying some of the tools he uses with Fortune 500 companies at home, and with surprising results.

Dr. Myles Munroe, in his best-selling book, Rediscovering the Kingdom, revealed that the kingdom of God is the true message of the Gospel and the only message that Jesus preached. Now, in Kingdom Principles, the second book in his Kingdom series, Dr. Munroe insists that we cannot appropriate and enjoy the benefits of God's kingdom until we understand how it operates.

A funtime audio, perfect for long car journeys. Thirty minutes of hilarious sound track stories from Teletubbyland, featuring the malfunctioning tubby custard machine, a tooter and control panel noises! Plus a 'real' story read by children, taken from insert material.

Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and best-selling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan.

At the age of 18, Iceberg Slim was initiated into "the life". Predominately in Chicago, he was incarcerated several times for pimpng, along with several other crimes. During his last stretch in prison he wrote "Pimp" which sold over 6 million copies. In 1976 Slim made this recording, "Reflections", the poignant and memorable recounting of many of his true life experiences. The stories told are not easily forgotten and leave their indelible mark on the listener.

Dirk sees his best friend killed in a car accident, then rifles through his pockets for a last joint. Cheryl chides her future stepdaughter, 'You're tan but you don't look happy'. Jamie is a clubland carnivore with a taste for human blood. They go to the same schools and eat at the same restaurants, and they are all suffering from the death of the soul.

Love and hope often arrive in the strangest places and in the strangest ways. During his tour of duty in Iraq, Lieutenant Colonel Jay Kopelman of the U.S. Marines endured the emotional stress common for those involved in bloody battles for freedom. Although the rules forbid pets, Kopelman and his comrades adopted an abandoned puppy left behind after the battle for Fallujah. The dog (named Lava) befriended the Marines and journalists, and was eventually smuggled out of Iraq.

Here is the 18th-century classic about the "demon barber" of Fleet Street, London, who cuts the throats of his customers and disposes of the bodies in a most unusual way. He carries them through underground tunnels to the bakery of one Mrs. Lovett a few blocks away, where they supply the stuffing for her meat pies, the favorite mid-day repast of the lawyers who work nearby and get their shaves from Sweeney Todd.

Acts follows the Church from its birth in Jerusalem through its exponential growth and inevitable persecution, led by Saul of Tarsus. Incredibly, Saul later confronts the risen and glorified Christ on the road to Damascus, where he becomes a believer. And not just any old believer! Saul becomes Paul, the great Apostle to the Gentiles. From Chapter 9 onward, Acts follows Paul on his three missionary journeys as he takes the Gospel into Asia Minor and Europe.

The award-winning podcast Tell 'Em Steve Dave brings you four of the most righteous, grooviest tales of the flyest, dopest baadasssss albino bruthah that ever was and ever will be! From the creators of the Audible best-selling Fair-re-re Tale Theater, join us on an adventure through time and space.

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry called The Work, they find that their stressful beliefs -about life, other people, or themselves - radically shift and their lives are changed forever.

This program, recorded live, includes The Work on Mother: "My mother should be happy", and The Work on Husband: "I am going to leave my husband."

Bud Miles was a boy when he crossed the Mississippi. But Bud buried his father after an Indian attack, and as the wagon train pushed on through Sioux country, the boy stood as tall as any man....Tell Sackett killed cougars at 14 and fought a war at 15. Now Tell was hauling dangerous freight - a soldier's wife and a fortune in gold--knowing that someone wanted him dead....Laurie Bonnet was a mail-order bride who thought she was a failure on the frontier.