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This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life.

Covering political masterminds and military geniuses such as Alexander the Great or Genghis Khan, great kings, queens and rulers like Elizabeth I or Cleopatra, icons of religion and rebellion from Muhammad to Mohandas Gandhi to Emmeline Pankhurst, and inspirational captains of industry, Leaders Who Changed History explores and explains the groundbreaking contributions made by these men and women and their legacies.

The Science of the Ocean offers up riches from every corner of the ocean, from coral reefs and mangrove swamps to icy fjords and deep-ocean trenches, and from great whales to the microscopic beauty of plankton. Along the way, it explains how the ocean itself works, including tides, currents, hurricanes, tsunamis and the global processes of oceanography and climate. An informative and utterly beautiful introduction to the ocean, this audiobook brings the wealth of the sea to your ears.

Jason spends his time trying to protect Dragon Haven and understand the dragon misfits now that he has prevented Lorach from using them. He searches for more misfits, but quickly learns he won't be able to save them all. When word of an attack on the Dragon Guard suggests Lorach is renewing their attempt to destroy the rebellion, Jason leaves to investigate. What he finds changes everything he knows about the misfits. Saving the dragons means risking everything he's gained. If he fails, the rebellion will fail and Dragon Haven will fall.

Sociology is the study of how societies are organised and what helps them function or go wrong. Why do people commit crimes? Who decides if someone has a mental illness? What's work for? Does aid do any good? Heads Up: Sociology explores these fascinating questions plus all the key sociology topics, including poverty, gender, class and crime.

The Great Serpent grants a gift of powerful essence to those who come before him. The experience, and the gift, is unpredictable but all have a vision of the Great Serpent so they can understand the purpose of their essence.

There are none at the university who can teach Torian what it means for him to be a valsahir. When the headmaster suggests he convince the Viper to teach him, Torian must first prove he’s worthy. As secrets begin to unravel, the distinction between friend and foe blurs. The Viper, once thought an adversary, becomes an enigma, compelling Torian to grapple with a dangerous dilemma. Is the Viper genuinely the sinister force they have all feared?

Books That Changed History is a unique encyclopedia spanning the history of the written word, from 3000 BCE to the modern-day, chronologically showing the evolution of human knowledge and the changing ways in which books are made. Discover incredible coverage of history's most influential books including the Mahabharata, Shakespeare's First Folio, The Diary of Anne Frank, and Penguin's first ever paperbacks.

In this audiobook, you'll discover the rich diversity of this vast country. Uncover its varied natural landscapes, which stretch from white-sand beaches to jungle-cloaked mountains; explore its vibrant cuisine and how it differs greatly from region to region; and learn about its ever-changing cycle of colourful feasts and fiestas. The book also covers Day of the Dead traditions, how staples of Mexican food have changed as they've travelled the globe, and how pioneering filmmakers continue to influence the world of cinema.

Covering a broad range of fields within AI - from computing and mathematics to politics and philosophy - entries demystify what artificial intelligence is and how it works, how it has dramatically changed the way we live, and how it might evolve in the future. Explaining each individual aspect of AI more clearly than ever before, this audiobook outlines the key building-blocks and technological milestones in its history, profiles its most important practical applications and explores the numerous ethical debates around AI, and its increasing influence on culture and society.

When the body of a young woman is discovered in a local playground in the center of Black Rock Falls, Sheriff Jenna Alton and her deputy, David Kane, rush to the scene. Jenna recoils with horror when she sees the body, dressed in a thin nightgown, her face covered by a terrifying Halloween mask. Jenna makes a connection with a cold case where the killer tortured young women for years and was never caught. Days later, Jenna’s fears are confirmed. A serial killer is back in town, and they’re picking off women one by one.

The power of the elements can be complicated to master. Most reach it through the element bonds, ways of connecting to and shaping power that allowed the nation of Terndahl to thrive for centuries. Few can reach power of their own, an ancient way of holding magic the elemental warriors of old possessed.

When siblings Jacob and Belinda Nti were growing up in Ghana, their goal was simple: to move to America. For them, the United States was both an opportunity and a struggle, a goal and an obstacle. Jacob, an awkward computer programmer who still lives with his father, wants a visa so he can move to Virginia to live with his wife—a request that the U.S. government has repeatedly denied.

Fes has always longed for stability. Raised within the slums of the empire, taught to steal and hurt others to make his way, when he’s discovered by the emperor’s chief fire mage, he’s given a chance to use his particular gift for gathering lost dragon relics to become something more. An encounter with a priest in possession of a dragon bone reveals the existence of a new power that threatens to return the long dead dragons to the world. Chased by the dangerous enemies, Fes travels into the bleak lands of the Dragon Plains before others can reach it.

The first three audiobooks in the best-selling Shadow Accords series! Shadow Blessed, Shadow Cursed, and Shadow Born. Orphaned in a foreign city. Able to control the shadows. Gifted with the A'ras flame. Carth must do more than master her powers to stop a dangerous threat, she must first master herself.

The zombie apocalypse didn't happen overnight. It happened over the course of several weeks. America was so wrapped up in what the media fed them that they were oblivious until it was too late. When society's infrastructure started to crumble and the dead began rising to walk the planet, resources became scarce, causing strangers to become friends, neighbors to become family, and some of the closest people to become enemies. Communities fortified their defenses, against not only the threat of the undead but the greed and jealousy of the living.

From the first novel, A Study in Scarlet, through to the masterpiece that is The Hound of the Baskervilles and the detective's last story, The Adventure of Shoscombe Old Place, The Sherlock Holmes Book explores every facet of Sir Arthur Conan Doyle's most memorable creation. Discover how Holmes reaches his conclusions through deductive reasoning, plus in-depth biographies of key characters, from Holmes and Watson themselves to Inspector Lestrade, Mrs Hudson and the detective's arch-enemy, Professor Moriarty.

Profiles offer revealing insights into what drove each individual to create the musical masterpieces - symphonies, concertos and operatic scores - that changed the direction of classical music and are still celebrated as masterpieces today. The audiobook introduces the key influences, themes and working methods of each individual, setting their works within a wider historical and cultural context.

This comprehensive, accessible and factual guide to Islam is essential to understanding the world's fastest-growing religion. This essential guide to Islam covers every aspect of the Muslim faith and its history - from the life of the Prophet Muhammad and the teachings of the Koran to Islam in the 21st century. Celebrating the scientific, literary and artistic achievements of the Islamic Golden Age and the ideas of philosophers and theologians across the centuries, it opens a window on the Islamic world.

Discover the key battles, tactics, technologies and turning points of the Second World War—the epic conflict that shaped the modern world. The World War II Book explores the causes, key events and lasting consequences of the Second World War. Using the original approach of the series, entries profile more than 90 of the key ideas and events during and surrounding the conflict—from the rise of Hitler and Fascism in the 1930s, to Pearl Harbor, the D-Day landings and the bombing of Hiroshima, to the founding of the State of Israel in 1948.