Showing results by narrator "Sangita Chauhan" in All Categories

Exercise is the best way to losing weight and building a fit and healthy body. But how to fit a proper and full exercise regime in a busy schedule? Many people have come up with various methods of fitting in proper exercise routines in their daily, busy schedules. However, most of these include dividing the routines into multiple chunks that can be performed throughout the day. Some have even come up with strange exercises that you can perform while working.

In this audiobook, you'll learn about the many benefits of drinking coconut water. It has been known to benefit the skin, hair, and also for general health.

Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why you mind continues to change as you meet new people. In this audiobook, it will provide all that and more.... Awareness and the understanding of what life is can be for everyone. Learn how to enhance your life, develop your abilities and your thoughts. Your thoughts will and can become your reality.

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local audiobook is for you. Eat Like a Local: Netherlands gives you the inside scoop on Netherlands food. In these sections, you will discover advice on having a unique edible experience. This audiobook will not tell you exact addresses or hours but instead will give you excitement and knowledge of food and drinks from a local that you may not find in other travel food guides.

In this audiobook, you will discover advice that will help you throughout your stay. This book will not tell you exact addresses or store hours but instead will give you excitement and knowledge from a local that you may not find in other smaller print travel books. Travel like a local. Slow down, stay in one place, and get to know the people and the culture. By the time you finish this book, you will be eager and prepared to travel to your next destination.

Do you want to lose weight and eat great tasting, healthy food? Have you been searching for the perfect diet that will help you burn excess fat and boost energy? Is a Mediterranean diet something you would like to try? It has been known for a long time, that the diet followed by people who live in the Mediterranean is the healthiest around. The combination of fruit and vegetables, oily fish, seafood and chicken, means you get all the nutrition you need and the cut back in red meats, or even their omission, is also part of its success.

From Evelyn Carmichael, the best-selling author of The Essential Handbook to Lectin, comes a new book that looks at intermittent fasting. This essential guide explains how intermittent fasting works in easy-to-understand terms and how to make this work for your lifestyle. With all the different intermittent fasting plans, this book concentrates on the popular methods of the 24-hour fast, 16/8, and 5:2 methods. It also includes information on how to pick your eating and fasting windows as well as an entire chapter on tips to make this eating plan successful.

This book teaches you all you need to know about empath awareness and the understanding of what an empath is. Learn how to enhance your life and develop your abilities and your intuition as an empath. Your thoughts will and can become your reality. Aim to discover your hidden potential within that you have at all times. These abilities are hidden, and with this book, you will learn and be able to move forward to strengthen these abilities to achieve an amazing life.

How to Make Money While Traveling the World is your own personal online marketing guide that will teach you how to manage your time, capitalize from online revenue streams, and select the right online marketing avenues available to you today. Whether you’re looking to get out there and see the world, start a business you can call your own, or say goodbye to the corporate lifestyle, How to Make Money While Traveling the World is about to become your online marketing bible.

All Across China provides a tour of China's 34 provinces, municipalities, and other regions. Using the mnemonic devices of clever rhymes and naming characters after the provincial capitals, All Across China also includes endless fun facts to answer many questions. China is the world's fourth largest country and, with over a billion people, has the largest population. It is full of breathtaking mountains and rivers, fascinating animals and crops, and many different cultures and languages.

Are you excited about planning your next trip? Do you want to try something new? Would you like some guidance from a local? If you answered yes to any of these questions, then this Greater Than a Tourist book is for you. Greater Than a Tourist - Poipet City, Cambodia by Justine C. Naboya offers the inside scoop on Poipet, a border town on the edge of Cambodia.

Businesses use different social media sites to promote their products and services and to understand the needs of their customers better. This audiobook is your perfect tool for learning how you can use YouTube for promoting your business.

LinkedIn might seem less attractive than other social media sites like Facebook, Instagram, and Twitter, but it is a more exciting platform than you can imagine. All you need to do is spend some time leveraging the power of this network. This audiobook shows you how to use LinkedIn to market your business.

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local - London by author Clare F J Caddick will offer the inside scoop on the best places to eat in the London Engand area.

Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Keto diet for beginners includes: A step-by-step guide on how to lose fat permanently. Detailed explanation on how to maintain your lost weight year round. The best nutrition plan you'll ever see How you can implement the foods you love in your diet! And much more! Get this audiobook and let's start losing that fat and toning that beautiful and amazing body of yours!

Take the next step in living a healthier lifestyle and lose weight with healthy low calorie vegetarian meals. These meals are designed to keep you full due to their high levels of dietary fiber content and whole foods that naturally have high levels of nutrients that your body can absorb and utilize making you feel better, happier, and more alert...

Do you ever feel like you want to be part of something? Do you often feel withdrawn, maybe a little lonely because you don't know how to act in social setings?...then you're in for a learning opportunity that will change your life forever. This guide is for you if you see yourself as someone who needs a bit of help becoming more social in today's society. If you feel uncomfortable being in social situations, then this guide can help you get started on the path towards social success.

Audioook List: How to Drink Tea for Weight Loss, How to Lose Weight Without Working Out, and How to Use Food as Your Fuel.

Are you excited about planning your next trip? Do you want to try something new? Would you like some guidance from a local? If you answered yes to any of these questions, then this Greater than a Tourist book is for you. Greater Than a Tourist- Spain: 350 Travel Tips from a Locals gives you the inside scoop of Spain. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination.

Practical Mindfulness in an Impractical World: Creating Daily Mindful Habits. This audiobook also contains valuable information on mindfulness meditation and how you can use it to improve the different aspects of your life. Each day, you‘re faced with a variety of challenges that test your patience, make your day a little harder, and make your life a little difficult to live. There are just so many happenings in the world you cannot control. Aim to discover your hidden potential within that you have at all times.