Compulsive Disorders

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Product list
  • Decluttering at the Speed of Life cover art

    • Decluttering at the Speed of Life

    • Winning Your Never-Ending Battle with Stuff
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 6 mins
    • Release date: 27-02-18
    • Language: English
    • 5 out of 5 stars 432 ratings

    • In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

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  • Organizing for the Rest of Us cover art

    • Organizing for the Rest of Us

    • 100 Realistic Strategies to Keep Any House Under Control
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 3 hrs and 11 mins
    • Release date: 11-01-22
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

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  • How to Manage Your Home Without Losing Your Mind cover art

    • How to Manage Your Home Without Losing Your Mind

    • Dealing with Your House's Dirty Little Secrets
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 15 mins
    • Release date: 08-11-16
    • Language: English
    • 4.5 out of 5 stars 303 ratings

    • Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.

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  • Tortoise and Hare Decluttering cover art

    • Tortoise and Hare Decluttering

    • The Whats, Whys, and Hows of Every Angle of Decluttering
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Series: Decluttering Deep Dives, Book Episode 1
    • Length: 1 hr and 1 min
    • Release date: 26-07-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Tortoise and the Hare Decluttering helps you make your space the peaceful, organized home you need and want.

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  • The Anxiety Solution cover art

    • The Anxiety Solution

    • A Quieter Mind, a Calmer You
    • By: Chloe Brotheridge
    • Narrated by: Chloe Brotheridge
    • Length: 5 hrs and 32 mins
    • Release date: 23-02-17
    • Language: English
    • 4.5 out of 5 stars 237 ratings
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

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  • "Pure O" OCD cover art

    • "Pure O" OCD

    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 21-03-23
    • Language: English
    • 5 out of 5 stars 7 ratings

    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

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  • Needing to Know for Sure cover art

    • Needing to Know for Sure

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 13-04-21
    • Language: English
    • 5 out of 5 stars 40 ratings

    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

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  • Nobody Wants Your Sh*t cover art

    • Nobody Wants Your Sh*t

    • The Art of Decluttering Before You Die
    • By: Messie Condo
    • Narrated by: Hillary Huber
    • Length: 3 hrs and 2 mins
    • Release date: 28-02-23
    • Language: English
    • Not rated yet

    • Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

    Regular price: £35.99 or 1 Credit

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  • The Simple Guide for Women with ADHD cover art

    • The Simple Guide for Women with ADHD

    • How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
    • By: Wilda Hale
    • Narrated by: Grace Noble
    • Length: 4 hrs and 5 mins
    • Release date: 22-02-24
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies.

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  • Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection cover art

    • Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection

    • Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
    • By: Ryder Winchester, Stacy L. Rainier
    • Narrated by: Alana Marie Cheuvront
    • Length: 10 hrs and 28 mins
    • Release date: 30-08-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....

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  • Pure cover art

    • Pure

    • By: Rose Cartwright
    • Narrated by: Charly Clive
    • Length: 8 hrs and 17 mins
    • Release date: 10-09-20
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • Rose Cartwright has OCD, but not as you know it. Pure is the true story of her 10-year struggle with ‘Pure O’, a little-known form of the condition, which causes her to experience intrusive sexual thoughts of shocking intensity....

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  • One Breath at a Time cover art

    • One Breath at a Time

    • Buddhism and the Twelve Steps
    • By: Kevin Griffin
    • Narrated by: Kevin Griffin
    • Length: 10 hrs and 45 mins
    • Release date: 29-08-17
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

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  • Everyday Mindfulness for OCD cover art

    Regular price: £12.99 or 1 Credit

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  • The Mindfulness Workbook for OCD, Second Edition cover art

    Regular price: £12.99 or 1 Credit

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  • Recover Today from OCD and Intrusive Thoughts cover art

    • Recover Today from OCD and Intrusive Thoughts

    • A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
    • By: Christopher Lopez
    • Narrated by: Raven
    • Length: 3 hrs and 7 mins
    • Release date: 11-07-22
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....

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  • OCD, Anxiety, Panic Attacks and Related Depression cover art

    Regular price: £14.99 or 1 Credit

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  • Do the Hard Things First cover art

    • Do the Hard Things First

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • By: Scott Allan
    • Narrated by: Joe Hempel
    • Series: Do the Hard Things First Series, Book 1
    • Length: 5 hrs and 11 mins
    • Release date: 28-06-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

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  • How to Teach Life Skills to Kids with Autism or Asperger's cover art

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  • DBT Workbook for Emotional Eating cover art

    • DBT Workbook for Emotional Eating

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 8
    • Length: 3 hrs and 17 mins
    • Release date: 17-11-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

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  • Why Cleaning Felt Impossible cover art

    • Why Cleaning Felt Impossible

    • The Whats, Whys, and Hows of Every Angle of Decluttering (Decluttering Deep Dives)
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Series: Decluttering Deep Dives, Book Episode 3
    • Length: 49 mins
    • Release date: 27-09-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • An original audio series featuring brand new content from decluttering expert Dana K. White....

    Regular price: £3.99 or 1 Credit

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