Low Carb

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Product list
  • Keto Answers cover art

    • Keto Answers

    • Simplifying Everything You Need to Know About the World's Most Confusing Diet
    • By: Anthony Gustin, Chris Irvin
    • Narrated by: Chris Irvin
    • Length: 9 hrs and 22 mins
    • Release date: 23-02-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t....

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  • Eat Rich, Live Long cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-24
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

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  • BioDiet cover art

    • BioDiet

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • By: David G. Harper
    • Narrated by: David G. Harper, Dale Drewery
    • Length: 5 hrs and 43 mins
    • Release date: 07-02-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

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  • Dirty, Lazy, Keto (Revised and Expanded) cover art

    • Dirty, Lazy, Keto (Revised and Expanded)

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

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  • Keto Diet & Intermittent Fasting for Beginners cover art

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  • Carb Cycling for Beginners cover art

    • Carb Cycling for Beginners

    • A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
    • By: Tess Floyd
    • Narrated by: Lucy Barlow
    • Length: 3 hrs and 44 mins
    • Release date: 15-08-24
    • Language: English
    • Not rated yet

    • Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss.

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  • Keto Vegan cover art

    • Keto Vegan

    • A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
    • By: Jonah Ferguson
    • Narrated by: Larry Oblander
    • Length: 3 hrs and 24 mins
    • Release date: 28-02-20
    • Language: English
    • 5 out of 5 stars 74 ratings

    • Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....

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  • Low FODMAP Diet Cookbook cover art

    • Low FODMAP Diet Cookbook

    • A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
    • By: Brandon Herrera
    • Narrated by: Amanda Fichter
    • Length: 3 hrs and 2 mins
    • Release date: 07-08-23
    • Language: English
    • Not rated yet

    • Whether you're a culinary novice or a seasoned chef, in this Low FODMAP Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being....

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  • Vegan Meal Prep for Beginners cover art

    • Vegan Meal Prep for Beginners

    • Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
    • By: Jessica Loss, Kindra Gut
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 19 mins
    • Release date: 24-10-19
    • Language: English
    • Not rated yet

    • If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading....

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  • The Keto Beginning cover art

    • The Keto Beginning

    • Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
    • By: Leanne Vogel
    • Narrated by: Leanne Vogel
    • Length: 2 hrs and 40 mins
    • Release date: 28-07-16
    • Language: English
    • 4 out of 5 stars 8 ratings
    • When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....

    Regular price: £6.99 or 1 Credit

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  • The Complete Keto Diet for Beginners cover art

    • The Complete Keto Diet for Beginners

    • Easy and Delicious Recipes with a 14-Day Meal Plan to Lose Weight, Heal Your Body, and Live the Ketogenic Lifestyle
    • By: Vishal Pandey
    • Narrated by: Micah Howery
    • Length: 1 hr and 3 mins
    • Release date: 18-01-20
    • Language: English
    • Not rated yet

    • This revolutionary book brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Complete Keto Diet for Beginners. For too long we’ve blamed dietary fat for weight gain and health problems....

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  • The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss co

    Regular price: £6.99 or 1 Credit

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  • Der Glukose-Trick cover art

    • Der Glukose-Trick

    • Schluss mit Heißhunger, schlechter Haut und Stimmungstiefs – Wie man der Achterbahn des Blutzuckerspiegels entkommt
    • By: Jessie Inchauspé
    • Narrated by: Nina-Carissima Schönrock
    • Length: 6 hrs
    • Release date: 07-06-23
    • Language: German
    • 5 out of 5 stars 1 rating

    • Besser leben und sich besser fühlen – das wünschen wir uns alle. Dennoch haben viele von uns Probleme mit Gewicht, Schlaf, Heißhunger, Stimmung...

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  • The Wild Diet cover art

    • The Wild Diet

    • Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
    • By: Abel James
    • Narrated by: Abel James
    • Length: 6 hrs and 17 mins
    • Release date: 07-04-15
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....

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  • High-Protein Low-Carb Diet cover art

    • High-Protein Low-Carb Diet

    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-24
    • Language: English
    • Not rated yet

    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

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  • Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners] cover art

    • Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]

    • Recetas Una Para Una Dieta De Recetas Bajas en Carbohidratos Para La Pérdida De Peso [Recipes One for a Diet of Low Carb Recipes for Weight Loss]
    • By: Sam Kuma
    • Narrated by: Mario Luna
    • Length: 1 hr and 14 mins
    • Release date: 02-07-20
    • Language: Spanish
    • Not rated yet

    • Perder peso a través de dietas especiales se ha convertido en una de las mejores modas. En un mundo obsesionado con el tamaño cero, parece que cada persona con una onza de peso extra quiere perderlo....

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  • Keto Kitchen Creations cover art

    • Keto Kitchen Creations

    • 20 Delicious Low-Carb Recipes for a Healthy Lifestyle
    • By: J.N. Maverick
    • Narrated by: Conner Wood
    • Length: 1 hr and 19 mins
    • Release date: 20-11-23
    • Language: English
    • Not rated yet

    • Welcome to a culinary journey that will not only tantalize your taste buds, but also transform your approach to healthy eating....

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  • Ketogenic Diet for Beginners cover art

    • Ketogenic Diet for Beginners

    • A Diet of Low Carb Recipes for Weight Loss - Paleo Cookbook of Ketogenic Diet Recipes for Weight Loss That Are Anti-Inflammatory, Volume 1
    • By: Sam Kuma
    • Narrated by: Kathryn Moore
    • Length: 1 hr and 17 mins
    • Release date: 08-02-19
    • Language: English
    • Not rated yet

    • Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it....

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  • Ketogenic Bread cover art

    • Ketogenic Bread

    • 22 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic & Paleo Diets
    • By: Anas Malla
    • Narrated by: Dave Wright
    • Length: 41 mins
    • Release date: 18-05-17
    • Language: English
    • Not rated yet
    • We are a society that is so used to eating wheat products....

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  • Ketogenic Cleanse in 20 Minutes cover art

    • Ketogenic Cleanse in 20 Minutes

    • Delicious Recipes for Different Lifestyles
    • By: Krysten Harlow
    • Narrated by: Kim Reiko
    • Length: 1 hr and 3 mins
    • Release date: 10-12-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • Looking for the perfect ketogenic cleanse? An easy-to-follow, no-nonsense regimen that will get you fit and allow you to continue enjoying your meals? Fear that it may not exist? Well, it does - and change is one click away....

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