Anger Management

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  • Never Get Angry Again cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 09-01-18
    • Language: English
    • 4 out of 5 stars 98 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

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  • Unf*ck Your Anger cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 14-01-20
    • Language: English
    • 4.5 out of 5 stars 119 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • The Verbally Abusive Relationship, Expanded Third Edition cover art

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  • Anger Management for Adults cover art

    • Anger Management for Adults

    • 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
    • By: Ari Kolter
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 57 mins
    • Release date: 14-07-22
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....

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  • Rage cover art

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Release date: 14-02-17
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

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  • Healing the Angry Brain cover art

    • Healing the Angry Brain

    • How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Alan Taylor
    • Length: 5 hrs and 43 mins
    • Release date: 08-02-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

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  • In Sheep's Clothing cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 25-07-11
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

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  • Stuck cover art

    • Stuck

    • How to Overcome Your Anger and Reclaim Your Life
    • By: F. Remy Diederich
    • Narrated by: Tim Lundeen
    • Length: 7 hrs and 42 mins
    • Release date: 17-06-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • F. Remy Diederich goes beyond anger management and provides his readers with practical, spiritual insight into how to recover from, and hopefully restore, a broken relationship....

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  • Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts cover art

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  • Angry All the Time cover art

    • Angry All the Time

    • An Emergency Guide to Anger Control
    • By: Ronald T. Potter-Efron MSW PhD
    • Narrated by: Bob Dio
    • Length: 4 hrs and 38 mins
    • Release date: 24-05-16
    • Language: English
    • 4 out of 5 stars 4 ratings
    • This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works....

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  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

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  • Calming Your Angry Mind cover art

    • Calming Your Angry Mind

    • How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
    • By: Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
    • Narrated by: William Sarris
    • Length: 8 hrs and 46 mins
    • Release date: 30-06-20
    • Language: English
    • 1 out of 5 stars 2 ratings

    • Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....

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  • Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Y

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  • Anger Management Workbook for Men cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 29-01-19
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

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  • Anger Management for Dummies, 2nd Edition cover art

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  • The Jealousy Cure cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 01-03-18
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

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  • Don't Be a Dick cover art

    • Don't Be a Dick

    • Change Yourself, Change Your World
    • By: Mark B. Borg Jr. PhD
    • Narrated by: Roger Wayne
    • Length: 6 hrs and 47 mins
    • Release date: 19-11-19
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

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  • Practical Emotional Intelligence: 6 Books in 1 cover art

    • Practical Emotional Intelligence: 6 Books in 1

    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • By: James W. Williams
    • Narrated by: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Length: 20 hrs and 44 mins
    • Release date: 11-12-20
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

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  • Calm Your Anger Now cover art

    • Calm Your Anger Now

    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • By: Alex M Langston
    • Narrated by: Alex Mills
    • Length: 3 hrs and 1 min
    • Release date: 22-02-23
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

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  • How to Control Your Anger Before It Controls You cover art

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