Cooking Oil

Angie Righetti is the daughter of a sprawling but close-knit Italian American family. She's out and they're proud. Jillian Clark's family is the white bread to Angie's olive oil....

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

In A Villa in Sicily: Olive Oil and Murder (Book 1), Audrey Smart, 34, is a brilliant vet—yet fed up by her demanding clients who think they know more than her and who don’t care about their animals....

Ultimately, this is a story audiobook with food in it. Valentine Warner presents a collection of personal stories, seasoned with recipes, to listen and make in both happy and troubled times; an audiobook of "comfort" food in the truest sense of the word....

Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....

Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health....

In the modern industrial world, a large proportion of the adult population suffers from diverticulitis. By the age of 60, more than 50 percent of us will suffer from the condition. Comfortable living and a soft diet magnify the problem....

If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....

Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shares the groundbreaking program that keeps her A-list clientele in red-carpet shape....

Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil....

From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

Michael Ruhlman’s groundbreaking New York Times bestseller takes us to the very “truth” of cooking: it is not about recipes but rather about basic ratios and fundamental techniques that makes all food come together, simply....

There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future....

Real Food, Fake Food brings listeners into the unregulated food industry, revealing shocking deception extending from high-end foods like olive oil, wine, and Kobe beef to everyday staples....