Keto Diet

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  • Fast 800 Keto cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 30-12-21
    • Language: English
    • 4.5 out of 5 stars 307 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • Dirty, Lazy, Keto (Revised and Expanded) cover art

    • Dirty, Lazy, Keto (Revised and Expanded)

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

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  • Anyway You Can cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • By: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 22-02-18
    • Language: English
    • 5 out of 5 stars 91 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Keto Diet and Intermittent Fasting cover art

    • Keto Diet and Intermittent Fasting

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 20-05-20
    • Language: English
    • Not rated yet

    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

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  • Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-14
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Intermittent Fasting and Ketogenic Diet Bundle: IF & Keto Made Easy and IF & Keto to Cure Illness, Prevent, Treat, an

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  • Keto and Intermittent Fasting cover art

    • Keto and Intermittent Fasting

    • Do It Right and Lose Weight in Two Weeks
    • By: Fernando Gomez Garcia
    • Narrated by: Brennan Koenigsreuter
    • Length: 2 hrs and 12 mins
    • Release date: 28-09-22
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? All you need to get started is included in this book....

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  • Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Incre

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  • The Complete Keto Diet for Beginners cover art

    • The Complete Keto Diet for Beginners

    • Easy and Delicious Recipes with a 14-Day Meal Plan to Lose Weight, Heal Your Body, and Live the Ketogenic Lifestyle
    • By: Vishal Pandey
    • Narrated by: Micah Howery
    • Length: 1 hr and 3 mins
    • Release date: 18-01-20
    • Language: English
    • Not rated yet

    • This revolutionary book brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Complete Keto Diet for Beginners. For too long we’ve blamed dietary fat for weight gain and health problems....

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  • Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto cover art

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  • Keto Answers cover art

    • Keto Answers

    • Simplifying Everything You Need to Know About the World's Most Confusing Diet
    • By: Anthony Gustin, Chris Irvin
    • Narrated by: Chris Irvin
    • Length: 9 hrs and 22 mins
    • Release date: 23-02-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t....

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  • Modern Ketogenic Diet cover art

    • Modern Ketogenic Diet

    • Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
    • By: Elliot Cutting
    • Narrated by: Tim Edwards
    • Series: Complete 101 Health and Nutrition Clarity Guide, Book 2
    • Length: 3 hrs and 5 mins
    • Release date: 09-01-19
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....

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  • The Keto Journey cover art

    • The Keto Journey

    • The Ultimate Guide to the Keto Diet
    • By: R. F. Sarmiento
    • Narrated by: Dustin Taber
    • Length: 3 hrs and 14 mins
    • Release date: 11-05-22
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload....

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  • Keto for Life cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 31-12-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

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  • The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy cover art

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  • Ketogenic Diet cover art

    • Ketogenic Diet

    • The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
    • By: Randall Colbert
    • Narrated by: Melissa Sheldon
    • Length: 3 hrs and 1 min
    • Release date: 21-03-19
    • Language: English
    • Not rated yet

    • Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out....

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  • Keto Diet Bible (for Beginners) cover art

    • Keto Diet Bible (for Beginners)

    • Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
    • By: Magnus Evans
    • Narrated by: Joe Wosik
    • Length: 6 hrs and 2 mins
    • Release date: 28-02-20
    • Language: English
    • 5 out of 5 stars 27 ratings

    • The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....

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