Low Carb

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  • Fast 800 Keto cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 30-12-21
    • Language: English
    • 4.5 out of 5 stars 307 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • The Diabetes Code cover art

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • By: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release date: 03-04-18
    • Language: English
    • 5 out of 5 stars 510 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

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  • Keto Diet and Intermittent Fasting cover art

    • Keto Diet and Intermittent Fasting

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 20-05-20
    • Language: English
    • Not rated yet

    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

    Regular price: £18.99 or 1 Credit

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  • Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the

    Regular price: £11.99 or 1 Credit

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  • Intermittent Fasting: Lose Fat Fast! cover art

    • Intermittent Fasting: Lose Fat Fast!

    • Fasting, Dieting, Adrenal Reset, and Flexible Ketogenic Diet
    • By: Justin Hart
    • Narrated by: William Bahl
    • Length: 5 hrs and 17 mins
    • Release date: 19-12-17
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • With Intermittent Fasting, you'll find out about the vast array of intermittent fasts you can try, the workout regimens you should choose, and the many benefits of the ketogenic diet....

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art

    Regular price: £11.99 or 1 Credit

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-14
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Anyway You Can cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • By: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 22-02-18
    • Language: English
    • 5 out of 5 stars 91 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Incre

    Regular price: £11.99 or 1 Credit

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  • The Carnivore Diet cover art

    • The Carnivore Diet

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 2 hrs and 58 mins
    • Release date: 22-02-19
    • Language: English
    • Not rated yet

    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

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  • Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto cover art

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  • Intermittent Fasting and Ketogenic Diet Bundle: IF & Keto Made Easy and IF & Keto to Cure Illness, Prevent, Treat, an

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  • Atkins Diet Mistakes You Wish You Knew cover art

    • Atkins Diet Mistakes You Wish You Knew

    • By: Mirsad Hasic
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 50 mins
    • Release date: 08-03-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Atkins diet has been around for decades now. There have literally been tens of thousands of people who lost considerable amounts of weight by utilizing it properly. However, there is a flip side to this....

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  • Atkins Diet for Beginners cover art

    • Atkins Diet for Beginners

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor
    • Series: Health & Fitness, Book 6
    • Length: 2 hrs and 29 mins
    • Release date: 16-05-19
    • Language: English
    • 5 out of 5 stars 14 ratings

    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

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  • Modern Ketogenic Diet cover art

    • Modern Ketogenic Diet

    • Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
    • By: Elliot Cutting
    • Narrated by: Tim Edwards
    • Series: Complete 101 Health and Nutrition Clarity Guide, Book 2
    • Length: 3 hrs and 5 mins
    • Release date: 09-01-19
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....

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  • Keto Diet Bible (for Beginners) cover art

    • Keto Diet Bible (for Beginners)

    • Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
    • By: Magnus Evans
    • Narrated by: Joe Wosik
    • Length: 6 hrs and 2 mins
    • Release date: 28-02-20
    • Language: English
    • 5 out of 5 stars 27 ratings

    • The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....

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  • Keto Diet for Beginners: How to Go on the Ketogenic Diet cover art

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  • Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training cover art

    Regular price: £11.99 or 1 Credit

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  • The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy cover art

    Regular price: £3.99 or 1 Credit

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  • Keto Diet Made Easy cover art

    • Keto Diet Made Easy

    • By: Adam Voegtli
    • Narrated by: R. E. Harter
    • Length: 1 hr and 41 mins
    • Release date: 14-06-23
    • Language: English
    • 5 out of 5 stars 35 ratings

    • You're about to embark on a journey that will change your life forever. The latest knowledge in nutrition has been upsetting the world as the food pyramid gets thrown out and new dietary revolutions upset the scientific community....

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