Plant-Based Diet

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  • The China Study, Revised and Expanded Edition cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 27-12-16
    • Language: English
    • 4.5 out of 5 stars 547 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

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  • The Plant Paradox cover art

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 16-07-19
    • Language: English
    • 4.5 out of 5 stars 156 ratings

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

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  • The Great Plant-Based Con cover art

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 24 mins
    • Release date: 09-06-22
    • Language: English
    • 4.5 out of 5 stars 119 ratings

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

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  • Carnivore Cure cover art

    • Carnivore Cure

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • By: Judy Cho
    • Narrated by: Judy Cho
    • Length: 11 hrs and 18 mins
    • Release date: 27-04-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

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  • The Proof Is in the Plants cover art

    • The Proof Is in the Plants

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 20-07-21
    • Language: English
    • 4.5 out of 5 stars 69 ratings

    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

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  • Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes cover art

    • Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes

    • How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
    • By: Simone Jacobs
    • Narrated by: Andrea Giordani
    • Length: 1 hr and 42 mins
    • Release date: 07-05-18
    • Language: English
    • 5 out of 5 stars 9 ratings

    • If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook....

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  • Eat and Run cover art

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • By: Scott Jurek, Steve Friedman
    • Narrated by: Scott Jurek
    • Length: 8 hrs and 21 mins
    • Release date: 18-03-20
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

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  • The Mind-Gut Connection cover art

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 01-02-22
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

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  • The Vegetarian Myth cover art

    • The Vegetarian Myth

    • Food, Justice, and Sustainability
    • By: Lierre Keith
    • Narrated by: Joyce Bean
    • Length: 11 hrs and 1 min
    • Release date: 25-01-12
    • Language: English
    • 4 out of 5 stars 142 ratings
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

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  • The Future of Nutrition cover art

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 15-12-20
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

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  • Vegan Meal Prep for Beginners cover art

    • Vegan Meal Prep for Beginners

    • Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
    • By: Jessica Loss, Kindra Gut
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 19 mins
    • Release date: 24-10-19
    • Language: English
    • Not rated yet

    • If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading....

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  • Raw Veganism: Fully Explained cover art

    • Raw Veganism: Fully Explained

    • How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
    • By: Stan Shepherd
    • Narrated by: Ian Scotto
    • Length: 3 hrs and 54 mins
    • Release date: 18-12-18
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....

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  • Eat Real to Heal cover art

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-19
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

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  • Plant Based Diet for Beginners cover art

    • Plant Based Diet for Beginners

    • A 3 Week Diet Meal Plan to Improve Your Health and Live Happier
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 4 hrs and 16 mins
    • Release date: 19-06-19
    • Language: English
    • Not rated yet

    • Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment....

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  • Whole cover art

    • Whole

    • Rethinking the Science of Nutrition
    • By: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrated by: Don Hagen
    • Length: 11 hrs and 9 mins
    • Release date: 07-05-13
    • Language: English
    • 4.5 out of 5 stars 387 ratings
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

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  • Powered by Plants cover art

    • Powered by Plants

    • Nutrient-Loaded 30-Minute Meals to Help You Thrive
    • By: Ocean Robbins, Nichole Dandrea-Russert RDN
    • Narrated by: Ocean Robbins
    • Length: 3 hrs and 20 mins
    • Release date: 29-10-24
    • Language: English
    • Not rated yet

    • Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

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  • Undo It! cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 08-01-19
    • Language: English
    • 4.5 out of 5 stars 81 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • The Yin-Yang Diet cover art

    • The Yin-Yang Diet

    • For Balanced Nutrition, Health and Harmony
    • By: Ken Babal
    • Narrated by: Fred Stella
    • Length: 5 hrs and 41 mins
    • Release date: 26-03-19
    • Language: English
    • Not rated yet

    • The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang....

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  • The Renaissance Diet 2.0 cover art

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  • Barbara O'Neill's Path to Wellness cover art

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