Alcohol Health
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Life changing
- By bangandthedirtisgone on 23-08-19
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Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-17
- Language: English
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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It’s your body.... It’s your mind.... It’s your choice.... If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too....
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Common knowledge on alcohol, & gender bias throughout
- By Jo on 13-11-19
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Release date: 31-12-18
- Language: English
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If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious....
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Alcohol Explained 2: Tools for a Stronger Sobriety
- By: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
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In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
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Thank you so much
- By Andrew Brown on 18-01-21
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Alcohol Explained 2: Tools for a Stronger Sobriety
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Release date: 04-05-20
- Language: English
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In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- By: Rachel Hart
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Unabridged
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Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
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Fantastic advice - 100% recommend
- By Matthew on 09-09-22
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Release date: 28-09-21
- Language: English
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Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about....
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Unabridged
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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Worth every penny/credit
- By HS on 03-09-22
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 14 mins
- Release date: 27-10-20
- Language: English
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- By: Simon Chapple, Annie Grace - foreword
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Unabridged
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The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life.
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Chronicle of humble bragging and platitudes
- By Amazon Customer on 20-08-21
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Release date: 20-10-20
- Language: English
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The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol....
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Drink?
- The New Science of Alcohol and Your Health
- By: Professor David Nutt
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Unabridged
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World-renowned Professor of Neuropsychopharmacology, David Nutt, breaks down the science and effect of alcohol on our health, mood, sleep and productivity how it travels through our bodies and brains and explains on a practical level how we can make changes to positively impact our relationship with it and understanding of it, thereby improving our quality of life for the long-term. He examines what the future holds for this normalised drug that governs our society and lives but is becoming increasingly unpopular due to its detrimental impact on our well-being.
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Helpful if you want to control your drinking
- By Jeanette Jones on 19-01-20
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Drink?
- The New Science of Alcohol and Your Health
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Release date: 16-01-20
- Language: English
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World-renowned Professor of Neuropsychopharmacology David Nutt breaks down the science and effect of alcohol on our health, mood, sleep and productivity and how it travels through our bodies and brains....
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 31 mins
- Unabridged
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Great information, terrible narration
- By MovieMan on 19-01-21
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 31 mins
- Release date: 08-01-21
- Language: English
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- By: Harold C. Urschel III MD
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Unabridged
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Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.
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Very informative book about addiction and recovery
- By Amazon Customer on 21-02-19
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Release date: 28-03-17
- Language: English
- Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease....
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Tweak
- Growing Up on Methamphetamines
- By: Nic Sheff
- Narrated by: Paul Michael Garcia
- Length: 12 hrs and 17 mins
- Unabridged
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Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.
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A detailed insight. Chilling.
- By Ww on 16-05-19
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Tweak
- Growing Up on Methamphetamines
- Narrated by: Paul Michael Garcia
- Length: 12 hrs and 17 mins
- Release date: 19-02-08
- Language: English
- Nic Sheff was drunk for the first time at age 11....
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Woman of Substances
- The Savage Seduction of Drugs and Alcohol, and the Art of Walking Away
- By: Jenny Valentish
- Narrated by: Imogen Wilde
- Length: 8 hrs and 20 mins
- Unabridged
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Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity. Drawing on neuroscience, she explains why other self-destructive behaviours - such as eating disorders and high-risk sex - are interchangeable with substance use.
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Good book, but not very eventful
- By laura on 16-07-24
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Woman of Substances
- The Savage Seduction of Drugs and Alcohol, and the Art of Walking Away
- Narrated by: Imogen Wilde
- Length: 8 hrs and 20 mins
- Release date: 01-06-17
- Language: English
- Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way....
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- By: Lotta Dann
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Unabridged
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Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Written through the lens of her own story and her work in the field of addiction and recovery, Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture.
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the truth
- By Kerry Anderson on 09-03-24
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Release date: 27-10-20
- Language: English
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In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture....
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My Friend Leonard
- By: James Frey
- Narrated by: Andy Paris
- Length: 10 hrs and 24 mins
- Unabridged
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Perhaps the most unconventional and literally breathtaking father-son story you'll ever read, My Friend Leonard pulls you immediately and deeply into a relationship as unusual as it is inspiring. The father figure is Leonard, the high-living, recovering coke addict, "West Coast Director of a large Italian-American finance firm" (read: mobster) who helped to keep James Frey clean in A Million Little Pieces.
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Slow starter...
- By Bouncing Tigga on 16-09-24
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My Friend Leonard
- Narrated by: Andy Paris
- Length: 10 hrs and 24 mins
- Release date: 21-10-05
- Language: English
- Perhaps the most unconventional and literally breathtaking father-son story you'll ever read, My Friend Leonard pulls you immediately....
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The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 2 hrs and 54 mins
- Unabridged
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Alcohol is a drug that has achieved the ultimate illusion. It has managed to convince the western world that it isn’t a drug at all, but rather a harmless social pleasantry. A product that does none of the things that the marketing promises that it does and yet remains unchallenged for such false advertising. A beverage that kills over 63,000 people a year and yet still remains legal in virtually every country around the world. Craig Beck is known as the Stop Drinking Expert because he helps people to see the truth about alcohol, hidden behind the smoke and mirrors of the marketing and our own self-created social conditioning.
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fabulous
- By Mark on 13-06-22
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The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- Narrated by: Craig Beck
- Length: 2 hrs and 54 mins
- Release date: 16-01-14
- Language: English
- Alcohol is drug that has achieved the ultimate illusion....
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Stop Drinking Alcohol: Quit Drinking with the Alcohol Lied to Me Method
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own problem. I tried everything to stop drinking alcohol, from creating silly rules about what I was "allowed" to drink to going through torturous "dry months" and taking dangerous prescription-only medication! Absolutely nothing I tried worked until I dramatically changed my thinking.
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I Read this book 5 years ago. I am 5 years sober.
- By Hazel on 09-01-16
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Stop Drinking Alcohol: Quit Drinking with the Alcohol Lied to Me Method
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Release date: 06-10-15
- Language: English
- I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own problem. Nothing I tried worked until I dramatically changed my thinking....
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Stop Drinking Alcohol
- Quit Drinking with Alcohol Lied to Me
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 31 mins
- Original Recording
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My name is Craig Beck and I am the Internet's foremost expert in helping people quit drinking alcohol. I have already helped thousands of people just like you get back in control of their drinking or stop completely. I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own addiction. I tried everything to stop drinking alcohol from creating silly rules about what I was "allowed" to drink and going through torturous "dry months" to taking dangerous prescription-only medication!Absolutely nothing I tried worked until I dramatically changed my thinking.
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like buying a car and paying extra for wheels
- By Art Vanderlay on 22-02-14
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Stop Drinking Alcohol
- Quit Drinking with Alcohol Lied to Me
- Narrated by: Craig Beck
- Length: 3 hrs and 31 mins
- Release date: 06-12-12
- Language: English
- My name is Craig Beck and I am the Internet's foremost expert in helping people quit drinking alcohol....
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Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- By: Sienna Green, Sober on a Drunk Planet
- Narrated by: Ayesha Tansey
- Length: 3 hrs and 48 mins
- Unabridged
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Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.
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101 things that rung true to me
- By ade on 09-09-24
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Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- Narrated by: Ayesha Tansey
- Series: Sobriety books for women, Book 1
- Length: 3 hrs and 48 mins
- Release date: 11-09-23
- Language: English
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Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place....
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- By: Simon Chapple, William Porter - foreword
- Narrated by: Mike Rogers, Simon Chapple
- Length: 11 hrs and 6 mins
- Unabridged
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Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully.
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Narrated by: Mike Rogers, Simon Chapple
- Length: 11 hrs and 6 mins
- Release date: 24-12-20
- Language: English
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If so - here's some good news. You can quit drinking, and it's not as difficult as you think....
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- By: Lewis David, Antonia Ryan
- Narrated by: Jason Zenobia
- Length: 4 hrs and 18 mins
- Unabridged
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 18 mins
- Release date: 18-03-21
- Language: English
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- By: Charles Rubin
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Unabridged
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Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who have survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs.
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The most helpful book ever
- By Em on 24-08-22
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Release date: 27-09-16
- Language: English
- When kids turn to substance abuse, parents also become victims as they watch their children transform into irrational and antisocial individuals. This harrowing scenario....
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Regular price: £15.99 or 1 Credit
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