Allergy Diet
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- By: Alessio Fasano MD, Susie Flaherty, Rich Gannon - foreword
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Release date: 14-08-18
- Language: English
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For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano reveals the latest developments in scientific research and treatment....
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Regular price: £13.00 or 1 Credit
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- By: David Perlmutter
- Narrated by: Peter Ganim
- Length: 9 hrs and 18 mins
- Unabridged
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Dr David Perlmutter's number one New York Times best-seller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science....Drawing on the latest developments in scientific research, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.
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Where are the links to studies cited in the book?
- By Anonymous User on 21-12-20
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Narrated by: Peter Ganim
- Length: 9 hrs and 18 mins
- Release date: 03-10-19
- Language: English
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Dr David Perlmutter's number one New York Times best-seller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science....
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The Ultimate Anti-Inflammatory Diet for Beginners
- By: George Alfred Artz
- Narrated by: Jonny Unitus
- Length: 3 hrs and 38 mins
- Unabridged
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Did you know that one in five adults in the United States suffers from some form of chronic inflammation? This staggering statistic isn’t just a number; it represents millions of individual struggles against pain and discomfort, many of which could be alleviated through an ancient and modern transformative tool: diet.
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The Ultimate Anti-Inflammatory Diet for Beginners
- Narrated by: Jonny Unitus
- Length: 3 hrs and 38 mins
- Release date: 17-09-24
- Language: English
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While exploring this audiobook, you’ll find that this book emphasizes sustainability over quick fixes. It’s about making incremental, realistic changes to your diet that will have a lasting impact on your health.
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- By: Veronica Bond
- Narrated by: Cherise Knapp
- Length: 37 mins
- Unabridged
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Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan! If you've never heard of the process of elimination O Diet, don't worry, you will soon. It's quickly gaining attention as the most effective way to identify the everyday foods in your diet that may be causing trouble.
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- Narrated by: Cherise Knapp
- Length: 37 mins
- Release date: 25-07-17
- Language: English
- Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan....
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- By: Tamara Duker Freuman MS RD CDN
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Unabridged
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Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief.
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Very Informative
- By Honest Dude on 11-01-19
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Release date: 24-12-18
- Language: English
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America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less....
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Zero Belly Diet
- Lose Up to 16 lbs. in 14 Days!
- By: David Zinczenko
- Narrated by: David Zinczenko
- Length: 2 hrs and 54 mins
- Unabridged
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Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko - the New York Times best-selling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! - has spent his entire career learning about belly fat - where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family - to your health, your happiness, even your financial future.
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I'll review again in 3 months.
- By E. McLaughlan on 24-09-18
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Zero Belly Diet
- Lose Up to 16 lbs. in 14 Days!
- Narrated by: David Zinczenko
- Length: 2 hrs and 54 mins
- Release date: 30-12-14
- Language: English
- Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life....
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Regular price: £9.99 or 1 Credit
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Kitchen Medicine
- How I Fed My Daughter Out of Failure to Thrive
- By: Debi Lewis
- Narrated by: Debi Lewis
- Length: 6 hrs and 21 mins
- Unabridged
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Kitchen Medicine tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis's growing confidence in front of the stove. It's about how she eventually saw her role as more than caretaker and fighter for her daughter's health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can't seem to eat.
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Kitchen Medicine
- How I Fed My Daughter Out of Failure to Thrive
- Narrated by: Debi Lewis
- Length: 6 hrs and 21 mins
- Release date: 14-06-22
- Language: English
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Kitchen Medicine tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis's growing confidence in front of the stove....
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- By: Sue Shepherd PhD, Peter Gibson MD
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Unabridged
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“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Release date: 05-02-21
- Language: English
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Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- By: Robin Nixon Pompa
- Narrated by: Erin Bennett
- Length: 3 hrs and 14 mins
- Unabridged
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When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings.
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Narrated by: Erin Bennett
- Length: 3 hrs and 14 mins
- Release date: 04-04-17
- Language: English
- When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention....
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The Leaky Gut Diet: The FODMAP Diet Made Easy - Simple Solutions for IBS and Bowel Disorders
- By: Ellis Power
- Narrated by: Alex Lancer
- Length: 1 hr and 30 mins
- Unabridged
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Knowledge is the key. The Leaky Gut - The FODMAP Diet Made Easy: Simple Solutions for IBS and Bowel Disorders is the resource that will teach you how to: identify foods that cause bowel discomfort, provide you with simple and easy food plans designed around the FODMAP Diet, and show you how you can take control of your health. IBS and bowel disorder systems effect more than 10 million adults in the US, and for many it is just an unpleasant aspect of their daily lives.
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terrible narration, some high fodmaps in recipies
- By N.B. on 25-10-19
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The Leaky Gut Diet: The FODMAP Diet Made Easy - Simple Solutions for IBS and Bowel Disorders
- Narrated by: Alex Lancer
- Length: 1 hr and 30 mins
- Release date: 06-04-18
- Language: English
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The Leaky Gut - The FODMAP Diet Made Easy: Simple Solutions for IBS and Bowel Disorders is the resource that will teach you how to: identify foods that cause bowel discomfort, provide you with simple and easy food plans designed around the FODMAP Diet, and more....
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- By: Michael Stierstorfer
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
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An estimated 32 to 48 million Americans and many more worldwide have IBS, or think they have it. This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease, allergic contact enteritis, that can help and in many cases cure people who carry a diagnosis of IBS.
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Release date: 20-02-15
- Language: English
- This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease....
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Gluten Is My Bitch
- Rants, Recipes, and Ridiculousness for the Gluten-Free
- By: April Peveteaux
- Narrated by: April Peveteaux
- Length: 3 hrs and 44 mins
- Unabridged
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Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides 40 gluten-free comfort food recipes and a bonus 20 new recipes in this updated edition that will make even the most frustrated gluten-intolerant smile with relief.
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The recipes
- By Tonie williamson on 05-02-21
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Gluten Is My Bitch
- Rants, Recipes, and Ridiculousness for the Gluten-Free
- Narrated by: April Peveteaux
- Length: 3 hrs and 44 mins
- Release date: 11-04-17
- Language: English
- Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny....
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Milk Allergy
- Causes, Symptoms and Solutions for Being Lactose Intolerant
- By: Joseph Barrel
- Narrated by: Jacob Simmons
- Length: 1 hr and 12 mins
- Unabridged
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In a world brimming with culinary delights and gastronomic wonders, few things rival the comforting embrace of a creamy milkshake, the tantalizing allure of a cheese-laden pizza, or the soothing warmth of a steaming cup of cocoa. Milk, with its myriad forms and versatile applications, has been a culinary cornerstone for centuries, enriching our diets and comforting our palates. Yet, for an increasing number of individuals, this seemingly innocuous elixir of nourishment has become a source of discomfort, anxiety, and even danger.
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Milk Allergy
- Causes, Symptoms and Solutions for Being Lactose Intolerant
- Narrated by: Jacob Simmons
- Length: 1 hr and 12 mins
- Release date: 16-10-23
- Language: English
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In a world brimming with culinary delights and gastronomic wonders, few things rival the comforting embrace of a creamy milkshake, the tantalizing allure of a cheese-laden pizza, or the soothing warmth of a steaming cup of cocoa....
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 18 mins
- Unabridged
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In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body.
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- Narrated by: Kayla Quinn
- Length: 2 hrs and 18 mins
- Release date: 13-07-18
- Language: English
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In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes....
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Wheat Belly Slow Cooker Cookbook
- Top 90+ Delicious, and Easy-to-Cook for Busy Mom and Dad Wheat Belly Slow Cooker Recipes for a Healthy Eating in the Real World.
- By: Lisa Young
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 7 mins
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Wheat Belly Slowcook Cookbook is a beginner’s guide to the wheat belly dieting. It will revolutionize the way you think about your health by exposing you to the devastating effects of wheat, sugar, and carbs on the brain and empowering you with the knowledge in making the right decision on your daily dieting.
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Wheat Belly Slow Cooker Cookbook
- Top 90+ Delicious, and Easy-to-Cook for Busy Mom and Dad Wheat Belly Slow Cooker Recipes for a Healthy Eating in the Real World.
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 7 mins
- Release date: 25-03-20
- Language: English
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This is a beginner’s guide to the wheat belly dieting. It will revolutionize the way you think about your health by exposing you to the devastating effects of wheat, sugar, and carbs on the brain and empowering you with the knowledge in making the right decision on your daily dieting....
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Allergien
- Hilfe zur Selbsthilfe
- By: Kurt Tepperwein
- Narrated by: Kurt Tepperwein
- Length: 1 hr and 3 mins
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Mentale Entspannung bei Allergien: Alles tut Dir gut - Befreie Dich von Deinen Unstimmigkeiten! - Ich bin bereit!
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Allergien
- Hilfe zur Selbsthilfe
- Narrated by: Kurt Tepperwein
- Length: 1 hr and 3 mins
- Release date: 19-11-13
- Language: German
- Mentale Entspannung bei Allergien: Alles tut Dir gut - Befreie Dich von Deinen Unstimmigkeiten! - Ich bin bereit!
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Allergies: Milk, Food, Shellfish, Pollen, Peanut, and Other Allergic Conditions (8 in 1)
- By: Joseph Barrel
- Narrated by: Jacob Simmons
- Length: 10 hrs and 57 mins
- Unabridged
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In this book bundle, you'll find eight books that address various allergies and related conditions. These books provide hope, tips, strategies, and much more. They will help you on your journey to avoid reactions, triggers, or sometimes, completely solve the condition itself. Advice about healthcare, medication, everyday actions, and other important factors that contribute, is being given. Don't skip this deal if you are suffering—or know someone who is suffering—from any type of allergy, hay fever, acne, asthma, or something similar.
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Allergies: Milk, Food, Shellfish, Pollen, Peanut, and Other Allergic Conditions (8 in 1)
- Narrated by: Jacob Simmons
- Length: 10 hrs and 57 mins
- Release date: 09-10-23
- Language: English
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In this book bundle, you'll find eight books that address various allergies and related conditions. These books provide hope, tips, strategies, and much more. They will help you on your journey to avoid reactions, triggers, or sometimes, completely solve the condition itself....
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- By: Ruchi Gupta MD MPH, Kristin Loberg
- Narrated by: Ruchi Gupta MD MPH
- Length: 11 hrs and 59 mins
- Unabridged
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A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and suffering for millions. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research.
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- Narrated by: Ruchi Gupta MD MPH
- Length: 11 hrs and 59 mins
- Release date: 25-08-21
- Language: English
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A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them....
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Elimination Diet
- How to Identify a Food Allergy, Food Intolerance, or Food Sensitivity Through the Elimination Diet Process
- By: Lance Murdock
- Narrated by: Jim D. Johnston
- Length: 2 hrs and 17 mins
- Unabridged
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When you find you are intolerant or allergic to a certain food - but you're just not sure which one - the elimination diet comes to the rescue. In this audiobook, we will examine the elimination diet process in greater detail and also take a look at common food allergies, sensitivities, and intolerances so you can build your own plan to identify exactly which food isn't getting along with your body.
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Elimination Diet
- How to Identify a Food Allergy, Food Intolerance, or Food Sensitivity Through the Elimination Diet Process
- Narrated by: Jim D. Johnston
- Length: 2 hrs and 17 mins
- Release date: 31-05-18
- Language: English
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When you find you are intolerant or allergic to a certain food - but you're just not sure which one - the elimination diet comes to the rescue....
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Acid Reflux Diet Plan & Cookbook
- Know and Manage Acid Reflux and GERD With Low Acid Diet Recipes that Actually Taste Good!
- By: Linda Brown
- Narrated by: Chris Clyne
- Length: 4 hrs and 5 mins
- Unabridged
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With The Acid Reflux Diet Plan & Cookbook, you will finally know how to have tasty meals without having acid reflux and solve your problems! If you want to know more about acid reflux diet, GERD and LPR, then you're about to discover how to have tasty meals without having acid reflux right now!
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Acid Reflux Diet Plan & Cookbook
- Know and Manage Acid Reflux and GERD With Low Acid Diet Recipes that Actually Taste Good!
- Narrated by: Chris Clyne
- Length: 4 hrs and 5 mins
- Release date: 24-01-20
- Language: English
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With The Acid Reflux Diet Plan & Cookbook, you will finally know how to have tasty meals without having acid reflux and solve your problems....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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