Internal Thought

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.  

"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence. Drawing from IFS, Jungian psychology, psychosynthesis, and nonduality teachings, it introduces the "path of duonity"—a nested model that honors the distinct aspects of our being while recognizing their inseparability from the whole.

Why do I act the way I do? How can I think one thing, and do another? I know better! Why do I feel like a different person some days, on top of the world sometimes, and horrible at other times? There are answers to all of these questions. Anderson Silver has compiled teachings from stoicism and other schools of thought in Your Duality Within to help you navigate through them. A follow-up to the very successful Your User’s Manual, Your Duality Within is the second book in a three-book series tackling the most basic questions of our humanity.

This audiobook speaks to everyone as it pertains to how you communicate to yourself and how it effects your success. This audiobook teaches the importance of replacing negative internal dialogue and to begin to train yourself to be a well oiled machine through your thoughts.

What you say to you has more power than what anyone else says to you and about you. What is it about brokeness that it speaks louder than wholeness? Are you ready to tell yourself that you are bigger, stronger, and better than what you have been living like? Let this book empower you to have a real conversation with yourself to quiet the lies and accentuate the loving truth of who you really are. God is calling all of us to love in a more authentic way.