Mental Health Teens
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Teen Mental Health
- Survive Your Mood, Survive Your Emotion
- By: Emily Grace
- Narrated by: Laura Veilleux
- Length: 3 hrs and 58 mins
- Unabridged
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Teen Mental Health: Survive Your Mood, Survive Your Emotion, dives into the complex world of adolescence, offering a compassionate guide for navigating the wild rollercoaster of teenage emotions.
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Worth Listening to Together
- By Maxx The Avid Reader on 09-04-25
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Teen Mental Health
- Survive Your Mood, Survive Your Emotion
- Narrated by: Laura Veilleux
- Length: 3 hrs and 58 mins
- Release date: 09-12-24
- Language: English
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Teen Mental Health: Survive Your Mood, Survive Your Emotion, dives into the complex world of adolescence, offering a compassionate guide for navigating the wild rollercoaster of teenage emotions.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Radiant Teen
- Boost Your Confidence, Create Lasting Friendships, and Thrive in Social Situations (Teen Radiance, Book 3)
- By: Marnie David
- Narrated by: Natalie Flores
- Length: 6 hrs and 28 mins
- Unabridged
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Welcome to Marnie David’s groundbreaking 2-in-1 compilation that combines her renowned first two books – The Confident Teen and The Social Teen. The Radiant Teen is a transformative guide designed to empower teens to break out of their shells and let their authentic selves shine. This book is an indispensable resource for overcoming social anxiety and low self-esteem.
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Confidence Boost
- By Donald on 25-08-24
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The Radiant Teen
- Boost Your Confidence, Create Lasting Friendships, and Thrive in Social Situations (Teen Radiance, Book 3)
- Narrated by: Natalie Flores
- Series: Teen Radiance, Book 3
- Length: 6 hrs and 28 mins
- Release date: 02-04-24
- Language: English
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The Radiant Teen is a transformative guide designed to empower teens to break out of their shells and let their authentic selves shine. This book is an indispensable resource for overcoming social anxiety and low self-esteem.
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mental Health for Teens
- Tools to Manage Stress, Boost Confidence, and Thrive in a Changing World
- By: Lucas Taylor
- Narrated by: Jacki Giardina
- Length: 3 hrs and 36 mins
- Unabridged
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Life as a teen can feel like a whirlwind—text messages piling up, endless assignments, social expectations, and a constant stream of pressures pulling you in every direction. Some days, it’s like juggling flaming torches while riding a bike uphill. Sound familiar? You’re not alone—and you don’t have to face it alone either.
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Mental Health for Teens
- Tools to Manage Stress, Boost Confidence, and Thrive in a Changing World
- Narrated by: Jacki Giardina
- Length: 3 hrs and 36 mins
- Release date: 02-04-25
- Language: English
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Life as a teen can feel like a whirlwind—text messages piling up, endless assignments, social expectations, and a constant stream of pressures pulling you in every direction.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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As Long as the Lemon Trees Grow
- By: Zoulfa Katouh
- Narrated by: Sarah Agha
- Length: 11 hrs and 44 mins
- Unabridged
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Salama Kassab was a pharmacy student when the cries for freedom broke out in Syria. She still had her parents and her big brother; she still had her home. She was even supposed to be meeting a boy to talk about marriage. Now Salama volunteers at a hospital in Homs, helping the wounded who flood through the doors. She knows that she should be thinking about leaving, but who will help the people of her beloved country if she doesn't? With her heart so conflicted, her mind has conjured a vision to spur her to action.
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Breaths life into mere headlines
- By Ms. Chantal Mc Cormick on 28-09-22
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As Long as the Lemon Trees Grow
- Narrated by: Sarah Agha
- Length: 11 hrs and 44 mins
- Release date: 15-09-22
- Language: English
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Salama Kassab was a pharmacy student when the cries for freedom broke out in Syria. She still had her parents and her big brother; she still had her home. She was even supposed to be meeting a boy to talk about marriage. Now Salama volunteers at a hospital in Homs....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Unlock your peak performance!
- By Julie Chimen on 31-05-24
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Release date: 09-11-23
- Language: English
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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£13.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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This could have been a great deal shorter
- By Laurence S Danvers on 11-06-24
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Release date: 01-10-20
- Language: English
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If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mental Health Workbook for Sensitive Teens
- Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
- By: Reshad Nazari, Lema Hedayat MD
- Narrated by: Mandy Biggers
- Length: 3 hrs
- Unabridged
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Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.
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A MUST-LISTEN!!
- By William on 29-08-24
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Mental Health Workbook for Sensitive Teens
- Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
- Narrated by: Mandy Biggers
- Length: 3 hrs
- Release date: 02-12-23
- Language: English
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Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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Incredible. Just incredible.
- By Michellemoo on 04-02-20
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Release date: 15-09-19
- Language: English
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....
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£30.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Life Skills for Teens
- Your Complete Guide to Adulting, Managing Money, Mastering Social Situations, Preparing for College, and Gaining Lasting Confidence
- By: Riley Wealth
- Narrated by: Benjamin Powell
- Length: 4 hrs and 51 mins
- Unabridged
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Are you a teen stepping into adulthood... and wondering, “How am I supposed to figure all this out?” Or maybe you’re a parent hoping your teen gets the tools they need—without lectures, eye rolls, or overwhelm? Adulthood doesn’t come with a manual, and let’s be real—school never taught you how to file taxes, cook anything that isn’t instant noodles, or handle money without panicking. That’s where this book comes in. Think of it as the survival guide for real life they forgot to include in the curriculum.
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Great advice
- By Amazon_shopper on 20-07-25
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Life Skills for Teens
- Your Complete Guide to Adulting, Managing Money, Mastering Social Situations, Preparing for College, and Gaining Lasting Confidence
- Narrated by: Benjamin Powell
- Length: 4 hrs and 51 mins
- Release date: 30-06-25
- Language: English
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Are you a teen stepping into adulthood... and wondering, “How am I supposed to figure all this out?” Or maybe you’re a parent hoping your teen gets the tools they need—without lectures, eye rolls, or overwhelm?
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Building Confidence and Self Esteem for Teens
- The Guide to Develop Self Worth, Resilience, and a Strong Sense of Identity to Create a Life Filled with Purpose and Inner Strength
- By: Gloria Oforka
- Narrated by: Melissa Chase
- Length: 3 hrs and 49 mins
- Unabridged
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You’re not alone. Teens today face more pressure than ever—and so do the adults supporting them. Now imagine your teen confidently handling challenges, building strong friendships, and growing into their true self. This isn’t a fantasy—it’s what this guide empowers teens (and those who support them) to achieve.
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Inspirational and much needed book for teenagers, parents and all who work with them
- By Kindle Reader on 22-07-25
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Building Confidence and Self Esteem for Teens
- The Guide to Develop Self Worth, Resilience, and a Strong Sense of Identity to Create a Life Filled with Purpose and Inner Strength
- Narrated by: Melissa Chase
- Length: 3 hrs and 49 mins
- Release date: 17-07-25
- Language: English
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You’re not alone. Teens today face more pressure than ever—and so do the adults supporting them. Now imagine your teen confidently handling challenges, building strong friendships, and growing into their true self.
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cultivate Mental Health Wisdom
- 8 Steps for Modern Adults & Teens to Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build Resilience to Manage Depression & Anxiety
- By: Mindful Choice Publishing Inc.
- Narrated by: Christian J Casas
- Length: 5 hrs and 50 mins
- Unabridged
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Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.
Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.
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Amazing listening!
- By Are on 19-07-25
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Cultivate Mental Health Wisdom
- 8 Steps for Modern Adults & Teens to Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build Resilience to Manage Depression & Anxiety
- Narrated by: Christian J Casas
- Length: 5 hrs and 50 mins
- Release date: 14-04-25
- Language: English
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Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DBT Workbook for Teens 5 in 1
- The Complete Toolkit for Coping Skills, Emotional Intelligence, and Mental Health Mastery in Just a Few Minutes a Day (Recovery Made Simple)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 6 hrs and 30 mins
- Unabridged
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Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.
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Build Emotional Strength
- By Lorena Horn on 02-07-25
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DBT Workbook for Teens 5 in 1
- The Complete Toolkit for Coping Skills, Emotional Intelligence, and Mental Health Mastery in Just a Few Minutes a Day (Recovery Made Simple)
- Narrated by: Lance Adams
- Length: 6 hrs and 30 mins
- Release date: 12-06-25
- Language: English
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Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents?
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Where to Start
- A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
- By: Mental Health America
- Narrated by: Max Meyers
- Length: 3 hrs and 17 mins
- Unabridged
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It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. But this book can help. Here you’ll find clear, honest, jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get help and how to talk about your mental health with friends, family, and medical professionals; and tools for staying healthy.
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Where to Start
- A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
- Narrated by: Max Meyers
- Length: 3 hrs and 17 mins
- Release date: 11-04-23
- Language: English
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A comforting and useful resource for anyone who’s struggling emotionally and looking for help, from the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness....
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self Regulation Workbook for Teen Boys
- Daily Activities to Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, and Create Resilient Teenagers
- By: L.A. Murphy
- Narrated by: Ian Grimley
- Length: 1 hr and 58 mins
- Unabridged
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Self Regulation Workbook for Teen Boys gives you practical tools to master your mindset, control your impulses, and build emotional strength. Written for teen guys by someone who gets it, this isn’t some boring textbook. It’s packed with real talk, relatable examples, and activities that actually work. From handling anger to leveling up your focus, this book helps you become the best version of yourself—one habit at a time.
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Grounded and relatable
- By Jayzee on 20-07-25
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Self Regulation Workbook for Teen Boys
- Daily Activities to Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, and Create Resilient Teenagers
- Narrated by: Ian Grimley
- Length: 1 hr and 58 mins
- Release date: 18-06-25
- Language: English
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Self Regulation Workbook for Teen Boys gives you practical tools to master your mindset, control your impulses, and build emotional strength. Written for teen guys by someone who gets it, this isn’t some boring textbook.
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- By: Kevin Horsley
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Unabridged
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Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
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Wonderful book- memory toolbox to get results!
- By hal9000 on 29-12-16
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Release date: 28-07-16
- Language: English
- In this book you'll find all the tools, strategies, and techniques you need to improve your memory....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Talk That Makes or Breaks You for Teens
- Overcoming Comparison, Peer Pressure, and Self-Doubt to Thrive in the Digital Age
- By: R. Halcyon Miller
- Narrated by: Sharon Cope
- Length: 4 hrs and 18 mins
- Unabridged
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Are you tired of feeling like you’re not enough? Do you scroll through social media and wonder how everyone else seems so perfect? In a world where likes and follows can feel like the measure of your worth, it’s easy to lose sight of who you really are. Self-Talk That Makes or Breaks You for Teens is your guide to breaking free from the pressure, the comparison, and the constant need for validation.
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Every Teen Needs to Hear This! Empowering and Real
- By LynnCarol on 19-07-25
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Self-Talk That Makes or Breaks You for Teens
- Overcoming Comparison, Peer Pressure, and Self-Doubt to Thrive in the Digital Age
- Narrated by: Sharon Cope
- Length: 4 hrs and 18 mins
- Release date: 26-06-25
- Language: English
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Are you tired of feeling like you’re not enough? Do you scroll through social media and wonder how everyone else seems so perfect? In a world where likes and follows can feel like the measure of your worth, it’s easy to lose sight of who you really are.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- By: Jenica Alvarez
- Narrated by: Terri Dien
- Length: 5 hrs and 18 mins
- Unabridged
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? You're not alone. It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not trending hashtags or viral challenges.
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A Lifeline for Teens Facing Mental Health Struggle
- By Charles on 04-09-24
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Narrated by: Terri Dien
- Length: 5 hrs and 18 mins
- Release date: 02-08-24
- Language: English
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging.
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- By: Lee David, Debbie Brewin, Rebecca Price - illustrator
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Unabridged
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No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Release date: 26-05-22
- Language: English
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What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- By: Teen Thrive
- Narrated by: Katie Hagaman
- Length: 3 hrs and 5 mins
- Unabridged
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.
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Excellent support material
- By Rik on 20-10-22
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Narrated by: Katie Hagaman
- Length: 3 hrs and 5 mins
- Release date: 27-06-22
- Language: English
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- By: Barrett Huang
- Narrated by: Bradley McLaughlin
- Length: 3 hrs and 15 mins
- Unabridged
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun worksheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT.
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Highly recommended.
- By Kate Hudson Hall on 03-12-22
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- Narrated by: Bradley McLaughlin
- Series: Mental Health Therapy, Book 3
- Length: 3 hrs and 15 mins
- Release date: 07-11-22
- Language: English
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....
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Please try again laterAdd to wishlist failed.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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