Mental Health Teens

Product list
    • Survive Your Mood, Survive Your Emotion
    • By: Emily Grace
    • Narrated by: Laura Veilleux
    • Length: 3 hrs and 58 mins
    • Release date: 09-12-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Teen Mental Health: Survive Your Mood, Survive Your Emotion, dives into the complex world of adolescence, offering a compassionate guide for navigating the wild rollercoaster of teenage emotions.

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Tools to Manage Stress, Boost Confidence, and Thrive in a Changing World
    • By: Lucas Taylor
    • Narrated by: Jacki Giardina
    • Length: 3 hrs and 36 mins
    • Release date: 02-04-25
    • Language: English
    • Not rated yet
    • Life as a teen can feel like a whirlwind—text messages piling up, endless assignments, social expectations, and a constant stream of pressures pulling you in every direction.

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Boost Your Confidence, Create Lasting Friendships, and Thrive in Social Situations (Teen Radiance, Book 3)
    • By: Marnie David
    • Narrated by: Natalie Flores
    • Series: Teen Radiance, Book 3
    • Length: 6 hrs and 28 mins
    • Release date: 02-04-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • The Radiant Teen is a transformative guide designed to empower teens to break out of their shells and let their authentic selves shine. This book is an indispensable resource for overcoming social anxiety and low self-esteem.

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • 8 Steps for Modern Adults & Teens to Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build Resilience to Manage Depression & Anxiety
    • By: Mindful Choice Publishing Inc.
    • Narrated by: Christian J Casas
    • Length: 5 hrs and 50 mins
    • Release date: 14-04-25
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Tik Tok Made Me Buy It!
    • By: Kathleen Glasgow
    • Narrated by: Julia Whelan
    • Length: 10 hrs and 43 mins
    • Release date: 10-03-22
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Charlie Davis is in pieces. At 17, she’s already lost more than most people lose in a lifetime. But she’s learned how to forget it through cutting; the pain washes out the sorrow, until there is nothing but calm....

    £18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • By: Zoulfa Katouh
    • Narrated by: Sarah Agha
    • Length: 11 hrs and 44 mins
    • Release date: 15-09-22
    • Language: English
    • 4.5 out of 5 stars 200 ratings
    • Salama Kassab was a pharmacy student when the cries for freedom broke out in Syria. She still had her parents and her big brother; she still had her home. She was even supposed to be meeting a boy to talk about marriage. Now Salama volunteers at a hospital in Homs....

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • By: LD Harris
    • Narrated by: KC Wayman
    • Length: 3 hrs and 39 mins
    • Release date: 09-11-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    £13.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • By: Teen Thrive
    • Narrated by: Katie Hagaman
    • Length: 3 hrs and 5 mins
    • Release date: 27-06-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
    • By: Kevin Horsley
    • Narrated by: Dan Culhane
    • Length: 2 hrs and 28 mins
    • Release date: 28-07-16
    • Language: English
    • 4.5 out of 5 stars 188 ratings
    • In this book you'll find all the tools, strategies, and techniques you need to improve your memory....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Your Complete Guide to Adulting, Managing Money, Mastering Social Situations, Preparing for College, and Gaining Lasting Confidence
    • By: Riley Wealth
    • Narrated by: Benjamin Powell
    • Length: 4 hrs and 51 mins
    • Release date: 30-06-25
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Are you a teen stepping into adulthood... and wondering, “How am I supposed to figure all this out?” Or maybe you’re a parent hoping your teen gets the tools they need—without lectures, eye rolls, or overwhelm?

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Moses Horne
    • Length: 3 hrs and 12 mins
    • Release date: 01-10-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
    • By: Reshad Nazari, Lema Hedayat MD
    • Narrated by: Mandy Biggers
    • Length: 3 hrs
    • Release date: 02-12-23
    • Language: English
    • 5 out of 5 stars 38 ratings
    • Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
    • By: Mental Health America
    • Narrated by: Max Meyers
    • Length: 3 hrs and 17 mins
    • Release date: 11-04-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • A comforting and useful resource for anyone who’s struggling emotionally and looking for help, from the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness....

    £8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • The Guide to Develop Self Worth, Resilience, and a Strong Sense of Identity to Create a Life Filled with Purpose and Inner Strength
    • By: Gloria Oforka
    • Narrated by: Melissa Chase
    • Length: 3 hrs and 49 mins
    • Release date: 17-07-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • You’re not alone. Teens today face more pressure than ever—and so do the adults supporting them. Now imagine your teen confidently handling challenges, building strong friendships, and growing into their true self.

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • The Chronicles of Ixia, Book 1
    • By: Maria V. Snyder
    • Narrated by: Kristin Atherton
    • Series: The Chronicles of Ixia, Book 1
    • Length: 14 hrs and 18 mins
    • Release date: 17-07-23
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Locked deep in the castle's dungeon, Yelena knows she’ll never be free again. The laws in Ixia are strict, and murderers must be executed, no matter the reason. But just as she’s resigned to her fate, she’s offered an extraordinary reprieve – to be the food taster for the Commander of Ixia...

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Daily Activities to Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, and Create Resilient Teenagers
    • By: L.A. Murphy
    • Narrated by: Ian Grimley
    • Length: 1 hr and 58 mins
    • Release date: 18-06-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Self Regulation Workbook for Teen Boys gives you practical tools to master your mindset, control your impulses, and build emotional strength. Written for teen guys by someone who gets it, this isn’t some boring textbook.

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • The Complete Toolkit for Coping Skills, Emotional Intelligence, and Mental Health Mastery in Just a Few Minutes a Day (Recovery Made Simple)
    • By: Vivian Whitmore
    • Narrated by: Lance Adams
    • Length: 6 hrs and 30 mins
    • Release date: 12-06-25
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents?

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • By: Barrett Huang
    • Narrated by: Bradley McLaughlin
    • Series: Mental Health Therapy, Book 3
    • Length: 3 hrs and 15 mins
    • Release date: 07-11-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.