New Self Help
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- By: Vex King
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Unabridged
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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Meh...
- By Jean on 17-05-21
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Release date: 13-04-21
- Language: English
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- By: Susan Shumsky DD
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Unabridged
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Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the seven chakras, seven subchakras, and the subtle energy system can be found.
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Release date: 26-05-20
- Language: English
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Strategies and Self-Help from Counselling and Psychotherapy
- By: Madalina Day
- Narrated by: Dustin E. Walden
- Length: 6 hrs and 41 mins
- Unabridged
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This audiobook is scholarly, educational, and for reference purposes script. Its structure flows around its narrative techniques and reflective practice episodes, presenting several case studies as life stories and self-help strategies. All sections are, in fact, evidence-based research within the public services and private sector psychotherapeutic practice. The text had been praised, by several editors, as topical and potential intriguing and thought-provoking.
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An ideal aid for development
- By Rădulescu Nicola on 01-12-22
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Strategies and Self-Help from Counselling and Psychotherapy
- Narrated by: Dustin E. Walden
- Length: 6 hrs and 41 mins
- Release date: 16-09-21
- Language: English
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This audiobook is scholarly, educational, and for reference purposes script. Its structure flows around its narrative techniques and reflective practice episodes, presenting several case studies as life stories and self-help strategies. All sections are, in fact, evidence-based research....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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This Book Could Fix Your Life
- The Science of Self Help
- By: New Scientist, Helen Thomson
- Narrated by: Helen Thomson
- Length: 8 hrs and 21 mins
- Unabridged
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From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work?
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boring
- By leanne powell on 24-05-21
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This Book Could Fix Your Life
- The Science of Self Help
- Narrated by: Helen Thomson
- Length: 8 hrs and 21 mins
- Release date: 07-01-21
- Language: English
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From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help....
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- By: Mind Building School
- Narrated by: Cliff Weldon
- Length: 22 hrs and 53 mins
- Unabridged
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Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- Narrated by: Cliff Weldon
- Length: 22 hrs and 53 mins
- Release date: 07-05-21
- Language: English
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Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- By: Margarita Alcantara
- Narrated by: Leslie Howard
- Length: 4 hrs and 18 mins
- Unabridged
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Restore balance to your mind, body, and spirit with chakra healing for beginners.
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So many repeats
- By Davie on 08-05-22
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Narrated by: Leslie Howard
- Length: 4 hrs and 18 mins
- Release date: 28-04-20
- Language: English
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Restore balance to your mind, body, and spirit with chakra healing for beginners....
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Creative Visualization Meditations
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 1 hr
- Unabridged
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Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's best selling book, Creative Visualization, this presentation teaches you methods for using mental imagery and affirmation to produce positive change. Today, creative visualization techniques are used successfully in the fields of health, athletics, business, education, and the creative arts.
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Soothing
- By Bold Queen on 04-01-12
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Creative Visualization Meditations
- Narrated by: Shakti Gawain
- Length: 1 hr
- Release date: 16-12-99
- Language: English
- Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's...
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- By: Joseph Burgo PhD
- Narrated by: Gary Bennett
- Length: 12 hrs and 54 mins
- Unabridged
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
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Bewildered
- By J. Connelly on 30-06-23
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- Narrated by: Gary Bennett
- Length: 12 hrs and 54 mins
- Release date: 26-02-21
- Language: English
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- By: Michelle Sabi
- Narrated by: Dayna T. Buhari
- Length: 5 hrs and 6 mins
- Unabridged
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Become a Strong Woman
- By ALFERDO JAN on 01-09-22
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrated by: Dayna T. Buhari
- Length: 5 hrs and 6 mins
- Release date: 02-08-22
- Language: English
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chill the F*ck Out
- A Self Help Guide to Overcoming Uncertainty and Forging Ahead in Today’s New Normal
- By: Steven Wilson
- Narrated by: Chris Milliard
- Length: 2 hrs and 48 mins
- Unabridged
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Too many people resort to punishing themselves when facing difficult periods in their life. Self-esteem plummets and before you know it you're in an ever-increasing world of darkness, fighting to view the light at the end of the tunnel. Whilst the title of this audiobook is easier said than done, my step-by-step guide will provide you with the assistance that we all need (yet seldom ask for) in the face of day-to-day adversities.
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Great read
- By Anonymous User on 07-05-21
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Chill the F*ck Out
- A Self Help Guide to Overcoming Uncertainty and Forging Ahead in Today’s New Normal
- Narrated by: Chris Milliard
- Length: 2 hrs and 48 mins
- Release date: 31-03-21
- Language: English
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Too many people resort to punishing themselves when facing difficult periods in their life. Self-esteem plummets and before you know it you're in an ever-increasing world of darkness, fighting to view the light at the end of the tunnel....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Living in the Light
- By: Shakti Gawain, Laurel King
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Abridged
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In the first edition of Living in the Light, Shakti Gawain introduced to millions of readers a powerful new way of life - one where we listen to our intuition and rely on it as a guiding force. In this new audio revision of her classic best seller, Shakti addresses the importance of acknowledging and embracing our disowned energies - our shadow side. This new and exciting material has given the phrase living in the light a deeper and richer meaning. It shows us how to create far more power and balance in our lives by focusing the light of our awareness on all of the many aspects of who we are, including what we have feared and rejected.
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Only about 1/3 of the book!
- By Pascale S. on 06-02-21
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Living in the Light
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Release date: 16-12-99
- Language: English
- In the first edition of Living in the Light, Shakti Gawain introduced to millions of readers...
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Creating a New You, Confident Personality Boost with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
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Create a new, confident, positive you with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Creating a New You, Confident Personality Boost with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 12-09-14
- Language: English
- Create a new, confident, positive you with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- By: Brandon Powers
- Narrated by: Kelly Rhodes
- Length: 4 hrs and 33 mins
- Unabridged
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- Narrated by: Kelly Rhodes
- Length: 4 hrs and 33 mins
- Release date: 25-08-21
- Language: English
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. Isn’t fun the best way to learn and know that you are succeeding in life? Listen to find out more....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Le système-clé universel du succès
- Libérez le secret de la loi de l'attraction
- By: Charles F. Haanel
- Narrated by: Cyril Godefroy
- Length: 7 hrs and 19 mins
- Unabridged
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L'Univers physique est gouverné par des lois, le succès et l'univers spirituel aussi. En écoutant ce livre audio vous découvrirez comment maîtriser les lois qui gouvernent votre vie et votre accomplissement. Le monde matériel est gouverné par les idées. Ce sont les idées qui ont créé l'écran que vous regardez, le clavier ou la souris que vous touchez, qui ont permis internet. Toutes ces idées viennent d'un endroit et d'un seul : la pensée humaine. Les lois qui gouvernent le monde mental et spirituel sont aussi infaillibles que celles du monde matériel.
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Le système-clé universel du succès
- Libérez le secret de la loi de l'attraction
- Narrated by: Cyril Godefroy
- Length: 7 hrs and 19 mins
- Release date: 18-07-18
- Language: French
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L'Univers physique est gouverné par des lois, le succès et l'univers spirituel aussi. En écoutant ce livre audio vous découvrirez comment maîtriser...
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The New You in 2022 - How Do I Quit What I Love?
- A Self-Help Guide to Quitting
- By: Carl David Mclean
- Narrated by: Bob Lawrence
- Length: 1 hr and 7 mins
- Unabridged
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Are you looking for a fresh start in 2022? This book can help! With insightful advice and helpful tips, you can learn to ditch the things that are holding you back and find the new you. Whether you're looking to overhaul your lifestyle or just make some small changes, this book has something for everyone.
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The New You in 2022 - How Do I Quit What I Love?
- A Self-Help Guide to Quitting
- Narrated by: Bob Lawrence
- Length: 1 hr and 7 mins
- Release date: 14-09-22
- Language: English
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Are you looking for a fresh start in 2022? This book can help! With insightful advice and helpful tips, you can learn to ditch the things that are holding you back and find the new you....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Creating True Prosperity
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 3 hrs and 45 mins
- Unabridged
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Shakti Gawain, a leader in the world consciousness movement, teaches us to view prosperity not as monetary gain but as fulfillment of the heart and soul.
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Inner prosperity
- By Amazon_Customer on 26-11-24
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Creating True Prosperity
- Narrated by: Shakti Gawain
- Length: 3 hrs and 45 mins
- Release date: 16-12-99
- Language: English
- Shakti Gawain, a leader in the world consciousness movement, teaches us to view prosperity not as...
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Forța gândirii pozitive
- By: Norman Vincent Peale, Marius Chitoşcă - Translator
- Narrated by: Alexandru Unguru
- Length: 10 hrs and 34 mins
- Unabridged
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DESPRE AUDIOBOOK. Forța gândirii pozitive este o demonstrație a puterii credinței – un bestseller extraordinar care a ajutat milioane de oameni să dobândească succesul, bucuria de a trăi și încrederea în sine. Tehnicile prezentate de N.V. Peale – unul dintre cei mai mari oratori creștini ai secolului al XX-lea și teolog de renume mondial, specializat în probleme motivaționale – te vor ajuta să aduci un plus de energie în viața ta și să dobândești impulsul de care ai nevoie pentru a-ți elibera resursele interioare și a-ți îndeplini toate dorințele.
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Forța gândirii pozitive
- Narrated by: Alexandru Unguru
- Length: 10 hrs and 34 mins
- Release date: 12-02-24
- Language: Romanian
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DESPRE AUDIOBOOK. Forța gândirii pozitive este o demonstrație a puterii credinței – un bestseller extraordinar care a ajutat milioane de oameni să...
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Career Reinvention
- A Path to Fulfillment, Wealth, and Giving Back: Discovering New Opportunities, Building Passive Income, and Making a Difference with Meaningful Impact (Living Beyond 9-5)
- By: Dennis J. Dwyre
- Narrated by: Scotty Kwas
- Length: 3 hrs and 28 mins
- Unabridged
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How would you reinvent yourself if you could enjoy complete freedom in terms of how you pay your bills? What’s holding you back from achieving everything you want to in life right now? For many of us, how we work dictates how we feel. The problem with this is that most of the time work is something that feels like it’s getting in the way of everyday life. Worse: Work can soon feel like it’s all there is to life. What I want to do is show you that you can shift the way you live your life by changing the way you approach earning money.
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A great help
- By John Ross on 07-12-24
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Career Reinvention
- A Path to Fulfillment, Wealth, and Giving Back: Discovering New Opportunities, Building Passive Income, and Making a Difference with Meaningful Impact (Living Beyond 9-5)
- Narrated by: Scotty Kwas
- Length: 3 hrs and 28 mins
- Release date: 30-09-24
- Language: English
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How would you reinvent yourself if you could enjoy complete freedom in terms of how you pay your bills? What’s holding you back from achieving everything you want to in life right now? For many of us, how we work dictates how we feel.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- By: Daniel J. Fox PhD
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Unabridged
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Release date: 27-08-24
- Language: English
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships.
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Meditations for Creating True Prosperity
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 1 hr and 3 mins
- Original Recording
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Story
Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.
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Great contribution to the world
- By Gloria Mason on 27-09-21
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Meditations for Creating True Prosperity
- Narrated by: Shakti Gawain
- Length: 1 hr and 3 mins
- Release date: 16-12-99
- Language: English
- Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain...
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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