Nonfiction Health

Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillian. This groundbreaking number-one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.

Drawing on evidence from many fields, including archaeology, anthropology, neurology and linguistics, Sverker Johansson weaves these disparate threads together to show how our human ancestors evolved into language users. The Dawn of Language provides a fascinating survey of how grammar came into being and the differences or similarities between languages spoken around the world, before exploring how language eventually emerged in the very remote human past.

The truth is, puberty is a complex journey marked by both physical and emotional transformations, and it can be challenging for both girls and their parents. This reliable resource provides age-appropriate, empowering advice to help her confidently manage this incredible journey.

John Walker was a Miami undercover narcotics agent in the 1970s. Ten years later, he was in prison for smuggling 12,000 pounds of marijuana. In prison, he connected with a South American drug lord who was still running the family operation from inside the federal pen. Within months of being paroled, John began smuggling again—this time uncut Colombian cocaine. And this time, he put everything on the line: his freedom, his family and, ultimately, his life.

The beautiful true story of one girl's journey growing up autistic - and the challenges she faced in the 'normal' world. I'm not like the other children in my class...and that's an actual scientific fact. Hi! My name is Abigail, and I'm autistic. But I didn't know I was autistic until I was an adult-sort-of-person*. This is my true story of growing up in the confusing 'normal' world, all the while missing some Very Important Information about myself.

A healthy mind is essential for a healthy life. Listeners learn all the ways they can keep their minds healthy through activity, diet, sleep, and stress management.

With acerbic wit and a hilarious voice, Shane Burcaw's Laughing at My Nightmare describes the challenges he faces as a 21-year-old with spinal muscular atrophy. From awkward handshakes to having a girlfriend and everything in between, Shane handles his situation with humor and a "you-only-live-once" perspective on life. While he does talk about everyday issues that are relatable to teens, he also offers an eye-opening perspective on what it is like to have a life threatening disease

Normal. Who is to say what this word means? For Magda Newman, it was a goal. She wanted her son Nathaniel to be able to play on the playground, swim at the beach, enjoy the moments his friends took for granted. But Nathaniel’s severe Treacher Collins syndrome - a craniofacial condition - meant that other concerns came first. Could he eat without the aid of a gastrointestinal tube? Could he hear? Would he ever be able to breathe effortlessly? But Nathaniel looks at “normal” from a completely different perspective.

Teasing. Spreading rumors. Leaving someone out on purpose. These are types of bullying, and bullying is never OK. You have the power to stop bullying by using respect and kindness, and it’s an important power to have.

Stress can make you feel bad. It can be caused by lots of different things. A big test. A fight with a friend. A new experience. But no matter what causes the stress, what’s important is how you deal with it.

Sometimes you feel happy. Sometimes you feel sad. Sometimes you don’t know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.

Some animals have pretty weird tastes in dining. Did you know that porcupines eat antlers, chickens eat rocks, and elephants eat clay? Hold onto your menus, we're going in!

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

Transform the love you have for horses into a deep and lasting bond that is forged from optimal care for your horse’s health, a knowledge of the equine mind, and key strategies for communicating with your horse. Finally! Your lifelong dream has become a reality—you are about to own your very first horse. If you are a horse lover, it is very difficult to describe the unique sense of freedom and joy that arises every time you go horse riding.

Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program - now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance.

Based on a national survey of hundreds of teenage girls, Jeff Feldhahn and Eric Rice give young men insight into the hearts and minds of teen girls while opening the way to healthier relationships between guys and girls, both now and in their future.

On the internet, on playgrounds, and in schools across the country, thousands of elementary and middle school kids are picked on, teased, and harassed by bullies. It's something that can jeopardize a child's development -- unless they have the tools to help stop bullying in its tracks.

In the early 1980s, the first cases of a devastating and fatal new disease appeared, a disease that at first struck only gay men and was later identified as HIV/AIDS. It was the beginning of what became a worldwide health crisis that the US government ignored for years and that unfairly heightened prejudice against the LGBTQ+ community. To this day, the AIDS Crisis continues to disproportionately affect both the LGBTQ+ community and people of color.

Wie überlebe ich bloß die Pubertät? Ganz schön tricky, wenn der Körper auf einmal verrückt spielt, das Leben zur einzigen Gefühlsachterbahn mutiert und sich die Sache mit der Liebe als furchtbar kompliziert herausstellt! Henriette hat dies alles einmal gründlich untersucht und trägt ihre Ergebnisse in diesem Buch als Blogeinträge, Checklisten und kleine Interviews zusammen - mit vielen Tipps und Tricks für alle Mädchen, die bald 13 werden.

Whether it's getting better grades, creating better relationships with your friends, parents, or teachers, getting a car, getting into the college that's right for you, getting a date for the prom, or finding your dream job, the Law of Attraction works! Like attracts like - when we align our goals with our best intentions and highest purpose, we can more easily have a better, brighter life.