Nonfiction Psychology

Mescaline, LSD, and psilocybin mushrooms. There’s been a lot of discussion in the medical world lately about the potential benefits of these and other drugs for certain medical conditions, such as anxiety and depression. As we consider the place of psychedelics in the future, we can draw insight and guidance from the history of how psychedelics have been described, sought after, applied, and prohibited over the centuries. Erika Dyck, professor of history at the University of Saskatchewan, introduces you to the world of hallucinogens.

As a boy, Chris Hoy never would have believed that he could have achieved his dream of becoming an Olympic champion. In his first motivational book for children, he shares everything he has learned on his journey to help inspire kids to fulfil their potential and be the best they can be. The book brings together his incredible personal story with practical ideas for building confidence, resilience and self-belief, as well as dealing with failure. An essential listen for any young person with a big dream, this guide shows that anything is possible with a positive attitude!

Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.

Drawing on evidence from many fields, including archaeology, anthropology, neurology and linguistics, Sverker Johansson weaves these disparate threads together to show how our human ancestors evolved into language users. The Dawn of Language provides a fascinating survey of how grammar came into being and the differences or similarities between languages spoken around the world, before exploring how language eventually emerged in the very remote human past.

Drawing examples from sport, science and even business, Dare to Be You empowers young listeners to follow their own path, love what makes them different and question the world around them. With You Are Awesome's trademark mix of hilarious text, stylish illustration, personal insights and inspiring real-life examples, including Greta Thunberg and Malala Yousafzai, Matthew Syed introduces children to the power of diverse thinking. When you stop doubting yourself, embrace change and let your kindness loose, you become your own action hero.

Strangers to Ourselves is a compassionate, courageous and riveting look at the ways we talk about and understand ourselves in periods of crisis and distress. Drawing on unpublished journals and letters, along with deep reporting, it follows people who feel as if they have reached the limits of psychiatric explanations for who they are. Their diagnosis, while giving their experiences a name, also shapes their sense of what their future may look like—and their identities, too.

A conversation-changing look at the social, familial, neurological, and psychological benefits of reading aloud, especially for parents and children. A miraculous alchemy occurs when one person reads to another, transforming the simple stuff of a book, a voice, and a bit of time into complex and powerful fuel for the heart, brain, and imagination. Grounded in the latest neuroscience and behavioural research, and drawing widely from literature, The Enchanted Hour explains the dazzling cognitive and social-emotional benefits that await children who are read to.

In Born Liars, Ian Leslie takes the listener on an exhilarating tour of ideas that brings the latest news about deception back from the frontiers of psychology, neuroscience and philosophy and explores the role played by lies - both black and white - in our childhoods, our careers and our health, as well as in advertising, politics, sport and war.

Building on Care of the Soul's wisdom, Soul Mates, already a hardcover bestseller, explores how relationships of all kinds enhance our lives and fulfill the needs of our souls. Moore emphasizes the difficulties that inevitably accompany many relationships and focuses on the need to work through these differences in order to experience the deep reward that comes with intimacy and unconfined love.

Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language, It Feels Good to Be Yourself provides young listeners and parents alike with the vocabulary to discuss this important topic with sensitivity.

This is a brief introductory guide on dogs and why they behave the way they do.

Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

On June 23, 2018, 12 members of the Wild Boars soccer team and their coach were exploring the Tham Luang cave complex in northern Thailand when disaster struck. A rainy season downpour flooded the tunnels, trapping them as they took shelter on a shelf of the dark cave. Eight days of searching yielded no signs of life, but on July 2, they were discovered by two British divers. This is the incredible true story of their inspiring rescue. Award-winning author Marc Aronson brings us the backstory behind how this astounding rescue took place.

It took 35 years for Karen to be diagnosed with severe, visual dyslexia, and 44 years to get a bipolar diagnosis. Karen was conceived as a replacement baby for her slightly older sister Lorraine, a thalidomide baby without arms or legs. This is a true account of Karen's journey through the toughest times of her life, triumphant in the end. And an unbreakable bond with her sister.

This audiobook translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. Please Explain Anxiety to Me (2nd Edition) gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will:

Hard is good, harder is better: for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely.

On the internet, on playgrounds, and in schools across the country, thousands of elementary and middle school kids are picked on, teased, and harassed by bullies. It's something that can jeopardize a child's development -- unless they have the tools to help stop bullying in its tracks.

Do you ever wonder if your heart is a reliable guide? If you do, then this story will speak to you. Money can't teach a person how love starts, what makes it tick, and how not to wreck it. For many people love comes as naturally as breathing. Kami Corban, 21, isn't in that group. She has to sweat and strive and read the manual twice.

Il Cyberbullismo è una forma moderna di bullismo che può colpire chiunque, ma diventa particolarmente preoccupante quando ad esserne colpiti sono i minori. In questa breve guida si offrono le risposte alle domande più importanti che riguardano questa tematica, risposte che ogni genitore con figli in età scolare dovrebbe tenere presente, come ad esempio: cos’è il Cyberbullismo? Come influisce sulla vita di chi ne è vittima? È possibile prevenire il Cyberbullismo? E soprattutto, cosa fare se nostro figlio è vittima di Cyberbullismo?