Overcoming Grief

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.

This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones.

At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death. He suggests that what he calls the 'awakening experience' can help us acknowledge, accept, and make use of our fear of death in a positive manner. These awakening experiences often follow a loss, a trauma, or the death of a loved one, illness or just growing old. Yalom shows us how such an awakening can be the turning point for a more meaningful life.

This is book helps one to understand how the necessary stages of grief can lead to a happier life. It does that by explaining what grief is, the types of grief and how one may respond to grief culturally. It explains how necessary the stages of grief is to live a happier life once you go through all the stages.

Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable. Overcoming the Fear of Death: Through Each of the 4 Main Belief Systems helps us reduce and overcome our fears without having to change our beliefs about death.

This book contains information about the grief that comes from losing a loved one. It has the necessary information that one may need to know to handle and manage the pain caused by the loss of a loved one. After listening to this book, you will be able to gain new knowledge that will be very helpful to you someday, when the need arises, or as you currently recover from your loss.

"I am the descendant of drinkers and drifters better at passing on their love for the bottle than family history...". Prepare yourself for an unvarnished, harrowing look at one Christian's life. A powerful memoir of knowing and being known by God through the pain of loss, tragedy, and brokenness - Even in Our Darkness explores what it means to fend off doubt and despair, even in the most painful trials. Jack Deere tells the true story of his life growing up near Fort Worth, Texas in the 1950's and the disintegration of his family following his father's suicide.

To say that Augusten Burroughs has lived an unusual life is an understatement. From having no formal education past third grade and being raised by his mother’s psychiatrist in the seventies to enjoying one of the most successful advertising careers of the eighties to experiencing a spectacular downfall and rehab stint in the nineties to having a number one bestselling writing career in the new millennium, Burroughs has faced humiliation, transformation and everything in between.

The Art of Overcoming explores how we deal with loss, grief, and hurt, and challenges listeners to keep what looks like endings from discouraging or derailing us. The pain we experience is real—but there’s a difference between acknowledging it and giving into it. Rather than seeking a fake hope that pretends loss doesn’t exist or doesn’t matter, author and pastor Tim Timberlake encourages us to pursue hope rooted in God and gives this reminder: don’t quit!

In a period of almost unbearable uncertainty and fear, many of us have wondered, “Does God see us? Can he help us through this nerve-racking time?” Beloved Bible teacher Dr. David Jeremiah shares through psalms that God is always walking beside us. Now is the time to Shelter in God.

When tragedy strikes, people desperately search for answers. Believers and unbelievers alike find themselves turning to God. Best-selling author and pastor Max Lucado points to the only real answer to tragedy and crisis: prayer. In For These Tough Times, Lucado helps us understand how to pray despite our doubt and fear.

If you do not know when and where to start healing your heart and its wounds, this book was meant to guide you as you walk through and finally overcome the dark phase of your life. Here, you will discover ways on how to overcome your grief through daily meditations and many other helpful ways.

Have you had moments of sadness or grief after a loss? A loss can be anything taken from you, involuntarily or even voluntarily. This book is for you, a friend or loved one as a gift if there is unresolved pain.

"Okay, Lord, you can have him. But if he must die, I want it to be for something big. I want someone’s life to be changed forever." This is what Laura Sobeich prayed when she found out her 17-year-old son had only one year to live. With this desperate prayer, she released her son to God’s will. At that point, Zach Sobiech was just another teenager battling cancer. When his mother told him to think about writing good-bye letters to family and friends, he decided instead to write songs. One of them, "Clouds", captured hearts and changed not one life but millions, making him an international sensation.

After ten years of tear-soaked prayers and repeatedly dashed hopes, Sheridan Voysey and his wife come to a heart-breaking conclusion: their dream of having a child is over. Empty and confused from a decade of disappointment, they leave their jobs, pack their bags, and embark on a journey in search of restoration. Voysey chronicles the couple’s return to life. From the streets of Rome to the Basilicas of Paris, from the Alps of Switzerland to their new home in Oxford, Voysey and his wife begin the healing process while wrestling with their doubts about God’s goodness.

Life forced me to change my tragedy into triumph after losing my oldest son, Christopher, to a car crash in 2006. Because of this, I host workshops around the country to assist families and breaking generational barriers for their family members and removing the pain from past encounters.

Gavin Donnigan left the Marine Corps a shell of a man, hounded by guilt for deaths he couldn't prevent. But teaching a self-defense class at the local gym brings some stability to his life - along with a gorgeous leggy blonde who won't give him the time of day. Zoe York lost her twin sister to a freak car accident a few months ago. She's been struggling to bury her grief, but it isn't until she signs up for a self-defense class with its distractingly hot instructor that she begins to come out of her shell again.

Over twenty years later, Dee was still in love with her charming Southern gentleman when he passed away suddenly in 2007. Determined to carry on Johnnie’s work, Dee earned her mortuary science degree, only to find herself no longer needed in the family business. So Dee crossed the racial divide in the most segregated industry in America and joined the staff of an African-American funeral home as a single white woman. In The Undertaker’s Wife, Oliver draws from her experience to provide candid advice on dying well and surviving the loss of those who have gone before.

Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.

Everyone is always shouting at Gus to stop leaning back in his chair - but does he care? No way! Then sure enough, the chair falls, he cracks his head and has to spend all summer in bed. Out of the crack escape his memories, dreams and imagination...and a beautiful little butterfly guide. Gus must follow the butterfly to recapture all he's lost, including that locked box he doesn't seem to want to touch....