Personal Development For Teens

We expect an enormous amount from our teenage girls in a world where they are bombarded with messages about how they should look, behave, succeed. Yet we also speak as though adolescence is a nightmare rollercoaster ride for both parent and child, to be endured rather than enjoyed. In Untangled, clinical psychologist Lisa Damour provides an accessible, detailed, comprehensive guide to parenting teenage girls. She believes there is a predictable blueprint for how girls grow; seven easily recognisable "strands" of transition from childhood through adolescence and on to adulthood.

Internationally acclaimed parenting experts Adele Faber and Elaine Mazlish have helped millions of families with their breakthrough, best-selling books. Now, they return with a lively, down-to-earth guide that tackles the tough issues teens and parents face today. After years of research, lecturing, and feedback, Faber and Mazlish have developed an innovative approach to maintaining a candid, open, mutually respectful dialogue between parents and teens.

As a parent or guardian of a teenaged boy, you understand the unique challenges that you have to overcome - your son’s lack of communication and poor listening skills, the mood swings, lack of discipline and, maybe, even some personal hygiene issues. But the same precious and loving son is still in that overgrown, clumsy body. You just must learn to understand that most of what you are dealing with is a normal part of going through puberty and maturing.

Psychotherapist Iben Dissing Sandahl brings to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted teenagers in the world. From finding uniqueness and freedom to efterskoles, in The Danish Way of Raising Teens, you will discover the ten core principles Danes use to raise their teens, to describe this exciting phase from child to adult.

Edna Pontellier is married, twenty-eight, and at a crossroads in her life. She is passionate and artistic but has no one who understands her deep yearnings. She jumps at the chance to spend a summer away from her husband and the heat of New Orleans at a small coastal retreat.

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

Adolescents are hardwired to explore and grow, and learning is mainly how they do this. But a shocking majority of teens are disengaged from school, simultaneously bored and overwhelmed. As parents, we can feel powerless and don’t know how to help – until now. Based on five years of research into why children lose their love of learning, award-winning journalist Jenny Anderson and the Brookings Institution’s global education expert Rebecca Winthrop have created a transformative model that every parent, carer and educator needs to know about.

From best-selling author and counselor Dr. John Townsend, Boundaries with Teens is the expert insight and guidance you need to help your teens take responsibility for their actions, attitudes, and emotions and gain a deeper appreciation and respect both for you and for themselves.

How to Raise a Teen will cover: how the brain develops from 13 to 21 years (and beyond), how hormones impact behaviour, why teenagers suffer from an 'empathy deficit', why teenagers struggle with impulse control and risk assessment, how to help teenagers struggling with mental health, how to help teenagers with big decisions (such as GCSE, A Level, College, University, and career choices), how to manage homework, revision, and exam stress and more.

In Worry Less, Parent Better, family physician and mother of five Dr. Karen Latimer tackles six major topics that plague the parent brain: food, sleep, health and safety, socialization, technology, and achievement. In each, she examines the problems at large that prompt worry, she identifies exactly what we worry about, and finally, she offers practical steps and tips for alleviating it so you can enjoy the journey a whole lot more.

Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.

Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans…they’re all within reach. You just need the tools to help you get there.

If life with your teen has become a battleground, it's time to take action. This empathic book shows how. Trusted psychologists who have worked with thousands of families give you the tools you need to overcome defiance and get teen behavior back on track. Vivid stories and answers to frequently asked questions help you put the techniques into action. The updated second edition incorporates new scientific research on why some teens have more problems with self-control than others.

Between the ages of 12 and 24, the brain changes in important and often maddening ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development affects teenagers’ behaviour and relationships.

Paul Tripp uncovers the heart issues affecting parents and their teenagers during the often chaotic adolescent years. With wit, wisdom, humility, and compassion, he shows parents how to seize the countless opportunities to deepen communication, learn, and grow with their teenagers.

We are all familiar with the hormones, the illogical rage, the awful time keeping and the daily dramarama. However, you don’t know that they will steal your stuff (and claim you never had it in the first place), bruise your self-esteem just as you hit your melancholy midlife and love/hate you all day long with exhausting regularity seconds after turning 13. This stage of motherhood is not for the fainthearted. These are the loneliest of maternal times filled with pockets of shame you cannot share with anyone. You’re going to need help getting through this.

If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.

As the parent of a child recognised as autistic as a pre-teen or teen, it can often feel difficult to find the answers you need. Cathy Wassell, CEO of Autistic Girls Network, has tailored this handbook to support parents with older children or teenagers who are at the identification stage, walking them through the basics in an engaging and accessible manner. She addresses key challenges for this age group, including co-occurring conditions, puberty, and safeguarding, as well as looking to the future, advising on schooling options, and beyond.

Like a car alarm, bagpipe music, or a doorbell ringing in the middle of the night, hearing this all-new audio edition of The Bad Beginning will only upset you. This unique multi-voice recording brings the first book in Lemony Snicket's alarming A Series of Unfortunate Events to such terrible life that no one should really have to experience it.

Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.