Self Live
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Live Your Truth: Take Back Your Life Bundle (3 Books in 1)
- Stop Overthinking, Set Boundaries, and Discover Self-Love
- By: Zera Young
- Narrated by: Emily Paige, Samantha Novak, ML de Blasi
- Length: 10 hrs and 36 mins
- Unabridged
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This three-book bundle is packed with unique insights, practical exercises, and powerful techniques to help you overcome debilitating negative thoughts, stop getting pushed around by setting healthy boundaries, and break free from self-imposed limitations by cultivating self-compassion.
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Live Your Truth: Take Back Your Life Bundle (3 Books in 1)
- Stop Overthinking, Set Boundaries, and Discover Self-Love
- Narrated by: Emily Paige, Samantha Novak, ML de Blasi
- Series: Live Your Truth Series, Book 1-3
- Length: 10 hrs and 36 mins
- Release date: 28-03-23
- Language: English
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This three book bundle is packed with unique insights, practical exercises, and powerful techniques to help you overcome debilitating negative thoughts, stop getting pushed around by setting healthy boundaries, and break free from self-imposed limitations by cultivating self-compassion....
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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Insightful
- By Laura Rader on 30-01-22
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 01-09-21
- Language: English
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of Stoicism: 24 Stoic Lessons to Live Happier, Care Less, Master Your Emotions & Become Unshakable Like a Stoic
- Self Mastery, Book 2
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 5 mins
- Unabridged
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We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing: The ancient philosophy of stoicism can help us live better lives today! This modern guide on stoicism contains practical lessons to master your mind and your emotions so you can enjoy greater happiness, success, and inner peace regardless of your circumstances or environment.
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Interesting !!
- By Oscar Green on 31-08-22
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The Power of Stoicism: 24 Stoic Lessons to Live Happier, Care Less, Master Your Emotions & Become Unshakable Like a Stoic
- Self Mastery, Book 2
- Narrated by: Derik Hendrickson
- Series: Self Mastery, Book 2
- Length: 3 hrs and 5 mins
- Release date: 18-08-22
- Language: English
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The ancient philosophy of stoicism can help us live better lives today! This modern guide on stoicism contains practical lessons to master your mind and your emotions so you can enjoy greater happiness, success, and inner peace regardless of your circumstances or environment....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Live the Life You Deserve
- How to Let Go of What No Longer Serves You and Embody Your Highest Self
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 7 hrs and 13 mins
- Unabridged
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Through insightful exercises, heartfelt stories, and practical advice, you'll learn how to navigate the depths of your wounds, finding the strength to release the past and embrace forgiveness. Drawing from his own experiences and personal transformation, Sylvester McNutt III, life coach and host of the Free Your Energy podcast, provides all the tools you need to:
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Live the Life You Deserve
- How to Let Go of What No Longer Serves You and Embody Your Highest Self
- Narrated by: Sylvester McNutt III
- Length: 7 hrs and 13 mins
- Release date: 20-08-24
- Language: English
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Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package.
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How to Do Things You Hate
- Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life, Book 16)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 42 mins
- Unabridged
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How to Do Things You Hate is a primer on how you can embody the self-discipline to live the life you want. It's not easy; otherwise everyone would be there. It requires surmounting boulders, crossing oceans, and not a small amount of pain. It's always worth it, but are you able to get there? Are you tough enough? Can you find the motivation inside you somewhere? Are you able to taking it on the chin?
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How to Do Things You Hate
- Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life, Book 16)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 16
- Length: 3 hrs and 42 mins
- Release date: 12-09-23
- Language: English
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How to Do Things You Hate is a primer on how you can embody the self-discipline to live the life you want. It's not easy; otherwise everyone would be there. It requires surmounting boulders, crossing oceans, and not a small amount of pain....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Live Your True Purpose
- A Guide to Being Your Authentic Self
- By: Linda Raynier
- Narrated by: Linda Raynier, Mandy Kaplan
- Length: 1 hr and 4 mins
- Unabridged
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We all have those times where we feel stuck and unmotivated at home and at work. Live Your True Purpose is your guide for finding your true purpose in life.
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Live Your True Purpose
- A Guide to Being Your Authentic Self
- Narrated by: Linda Raynier, Mandy Kaplan
- Length: 1 hr and 4 mins
- Release date: 20-07-20
- Language: English
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We all have those times where we feel stuck and unmotivated at home and at work. Live Your True Purpose is your guide for finding your true purpose in life....
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Please Yourself
- How to Stop People-Pleasing and Transform the Way You Live
- By: Emma Reed Turrell
- Narrated by: Emma Reed Turrell
- Length: 6 hrs and 53 mins
- Unabridged
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Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand - and stop - people-pleasing behaviour when it starts to affect your own needs. Please Yourself will help you care for others in the right way - and ultimately, help you take better care of yourself.
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People pleaser of the world, stop!
- By Francesca D. on 07-04-21
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Please Yourself
- How to Stop People-Pleasing and Transform the Way You Live
- Narrated by: Emma Reed Turrell
- Length: 6 hrs and 53 mins
- Release date: 01-04-21
- Language: English
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We are all people-pleasers in one way or another - even those who deny it....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Depression: 21 Reasons to Live
- Self Help for Kicking Depression Out of Your Life
- By: Jane Peters
- Narrated by: Heidi Allred
- Length: 33 mins
- Unabridged
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Are you or someone close to you suffering from depression? There are innumerable reasons to live your life to the fullest, but sometimes they get lost in the bumbling business that is life. Many people get bogged down and start to feel as though everything they do is worthless and life is not worth living. Even though depression is a serious medical condition, there are non-medication related ways to try to bring yourself out of it.
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Depression: 21 Reasons to Live
- Self Help for Kicking Depression Out of Your Life
- Narrated by: Heidi Allred
- Length: 33 mins
- Release date: 20-04-16
- Language: English
- There are innumerable reasons to live your life to the fullest, but sometimes they get lost in the bumbling business that is life....
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Live Like a Stoic
- 52 Exercises for Cultivating a Good Life
- By: Gregory Lopez, Massimo Pigliucci
- Narrated by: Rupert Farley
- Length: 10 hrs and 43 mins
- Unabridged
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The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a yearlong programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face.
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Great introduction and resource
- By LC on 10-08-20
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Live Like a Stoic
- 52 Exercises for Cultivating a Good Life
- Narrated by: Rupert Farley
- Length: 10 hrs and 43 mins
- Release date: 09-05-19
- Language: English
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The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How the Dead Live
- By: Will Self
- Narrated by: Buffy Davis
- Length: 17 hrs and 4 mins
- Unabridged
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It's 1988, and Lily Bloom, a 65-year-old American, lies dying of cancer in a London hospital. As her two daughters buzz around her and the nurses pump her full of morphine, she slides in and out of consciousness, outraged that there is so little time left and so many people still to disparage. As she begins her journey to the other world, she reflects on her husbands, her children, her entire life.
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Better than The Bible
- By Stephen on 08-07-13
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How the Dead Live
- Narrated by: Buffy Davis
- Length: 17 hrs and 4 mins
- Release date: 13-01-11
- Language: English
- It's 1988, and Lily Bloom, a 65-year-old American, lies dying of cancer in a London hospital....
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£20.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Trick Yourself into Doing Things You Hate
- Use Psychology, Self-Discipline, and Neuroscience to Suffer Less (Live a Disciplined Life, Book 18)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 20 mins
- Unabridged
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Your rise in life is directly connected to doing things that you hate. It's the necessary evil in life. Skills are easy to learn. But the ability to get things done, no matter how you feel and no matter the circumstances? Now that's a personality trait that can take you anywhere you want to go. The goals that you want to achieve in life—they are all possible through discomfort.
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How to Trick Yourself into Doing Things You Hate
- Use Psychology, Self-Discipline, and Neuroscience to Suffer Less (Live a Disciplined Life, Book 18)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 18
- Length: 4 hrs and 20 mins
- Release date: 21-10-24
- Language: English
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HOW TO TRICK YOURSELF TO DO THINGS YOU HATE is the ultimate guide on how to play nicely with your brain. Sometimes it feels like your brain is your biggest opponent, but here you can learn how to make it work for you.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Decided to Live as Me
- How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- By: Kim Suhyun, Anton Hur - translator
- Narrated by: Da Eun Yoon
- Length: 3 hrs and 9 mins
- Unabridged
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With words of comfort throughout, Kim Suhyun will inspire you on your own journey of self-love, self-acceptance and self-compassion. Blending self-help and memoir, I Decided to Live as Me will help you free yourself from the pressures of living up to other people’s expectations and focus on what truly matters: living not for anyone else, but for yourself.
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I Decided to Live as Me
- How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- Narrated by: Da Eun Yoon
- Length: 3 hrs and 9 mins
- Release date: 19-11-24
- Language: English
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With words of comfort throughout, Kim Suhyun will inspire you on your own journey of self-love, self-acceptance and self-compassion. Blending self-help and memoir, I Decided to Live as Me will help you free yourself from the pressures of living up to other people’s expectations.
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Crappy to Happy
- Simple Steps to Live Your Best Life
- By: Cassandra Dunn
- Narrated by: Cassandra Dunn
- Length: 2 hrs and 29 mins
- Unabridged
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Psychologist Cassandra Dunn believes that happiness is available to all of us - and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book, Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more.
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A Good Reminder
- By F Mitchell on 06-09-23
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Crappy to Happy
- Simple Steps to Live Your Best Life
- Narrated by: Cassandra Dunn
- Length: 2 hrs and 29 mins
- Release date: 08-09-21
- Language: English
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You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination....
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 14 mins
- Unabridged
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The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Gain self-awareness, and cultivate your determination and tenacity. Immediate action has never been so easy.
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 10
- Length: 4 hrs and 14 mins
- Release date: 30-06-21
- Language: English
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The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- By: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Unabridged
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As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
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Autists opinion
- By Garvey on 31-10-24
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Release date: 16-07-24
- Language: English
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As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Philosophy and Life
- Exploring the Great Questions of How to Live
- By: A. C. Grayling
- Narrated by: Justin Avoth
- Length: 14 hrs and 13 mins
- Unabridged
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From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life—of love and death, of courage, fortitude and wisdom—challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.
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Authentic philosophical survey of the big question
- By Anonymous User on 29-12-23
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Philosophy and Life
- Exploring the Great Questions of How to Live
- Narrated by: Justin Avoth
- Length: 14 hrs and 13 mins
- Release date: 06-04-23
- Language: English
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From eminent philosopher A. C. Grayling comes an authoritative exploration of the great questions of how to live, exploring with clarity and depth the ideas that each of us must use in answering it for ourselves....
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The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- By: Vicky Pattison
- Narrated by: Vicky Pattison
- Length: 5 hrs and 33 mins
- Unabridged
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In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.
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Helped me a lot x
- By Debbie on 22-02-22
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The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- Narrated by: Vicky Pattison
- Length: 5 hrs and 33 mins
- Release date: 06-01-22
- Language: English
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The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life....
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Losing Ourselves
- Learning to Live Without a Self
- By: Jay L. Garfield
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Unabridged
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Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
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Self delusion
- By Ognjen on 22-05-23
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Losing Ourselves
- Learning to Live Without a Self
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Release date: 13-12-22
- Language: English
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This audiobook narrated by Eric Meyers reveals why you don’t have a self—and why that’s a good thing....
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Memento Mori
- The Art of Contemplating Death to Live a Better Life
- By: Joanna Ebenstein
- Narrated by: Joanna Ebenstein
- Length: 8 hrs and 41 mins
- Unabridged
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Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning. This life-changing book will give you a 12-week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal.
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Memento Mori
- The Art of Contemplating Death to Live a Better Life
- Narrated by: Joanna Ebenstein
- Length: 8 hrs and 41 mins
- Release date: 10-09-24
- Language: English
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Memento Mori is a transformative guide to embrace your own mortality and live a more fulfilling life.
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Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- By: Beverly D. Flaxington
- Narrated by: Mike Slemmer
- Length: 4 hrs and 18 mins
- Unabridged
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With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups.
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Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- Narrated by: Mike Slemmer
- Length: 4 hrs and 18 mins
- Release date: 10-10-14
- Language: English
- With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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