Survival Psychology
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The Autistic Survival Guide to Therapy
- By: Steph Jones
- Narrated by: Collette Byrne
- Length: 6 hrs and 57 mins
- Unabridged
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In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals.
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Invaluable
- By Darren on 15-04-24
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The Autistic Survival Guide to Therapy
- Narrated by: Collette Byrne
- Length: 6 hrs and 57 mins
- Release date: 21-02-24
- Language: English
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Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
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A Truly Life-Changing Book.
- By Maureen Moran on 06-09-17
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Release date: 04-04-17
- Language: English
- The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
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If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
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Very compassionate Author.
- By Zee on 06-10-21
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Release date: 09-02-21
- Language: English
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If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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Answered loads of questions...
- By DIY Queen on 08-12-15
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-13
- Language: English
- Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder....
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£25.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Psychology of Survival, Bushcraft, and Mental Toughness
- How to Stay Calm, Confident & Resilient in Any Survival Situation—Even If You Have Zero Experience
- By: Todd Staples
- Narrated by: B Fike
- Length: 3 hrs and 35 mins
- Unabridged
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Freeze up in a crisis? Panic in the unknown? Doubt your ability to lead yourself or others through chaos? The truth is, most survival books focus on gear and techniques—but forget the most important tool of all: your mind. Mental breakdowns—not broken equipment—are what get people killed in survival scenarios.
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The Psychology of Survival, Bushcraft, and Mental Toughness
- How to Stay Calm, Confident & Resilient in Any Survival Situation—Even If You Have Zero Experience
- Narrated by: B Fike
- Length: 3 hrs and 35 mins
- Release date: 10-06-25
- Language: English
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The truth is, most survival books focus on gear and techniques—but forget the most important tool of all: your mind. Mental breakdowns—not broken equipment—are what get people killed in survival scenarios.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hegemony or Survival
- America's Quest for Global Dominance
- By: Noam Chomsky
- Narrated by: Brian Jones, Noam Chomsky
- Length: 7 hrs and 53 mins
- Unabridged
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For more than half a century, the United States has been pursuing a grand imperial strategy with the aim of staking out the globe. Our leaders have shown themselves willing, as in the Cuban missile crisis, to follow the dream of dominance no matter how high the risks. Now the Bush administration is intensifying this process, driving us toward the final frontiers of imperial control, toward a choice between the prerogatives of power and a livable Earth.
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History given the voice of fact....unmissable
- By Welsh Mafia on 03-04-07
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Hegemony or Survival
- America's Quest for Global Dominance
- Narrated by: Brian Jones, Noam Chomsky
- Length: 7 hrs and 53 mins
- Release date: 21-11-03
- Language: English
- For more than half a century, the United States has been pursuing a grand imperial strategy with the aim of staking out the globe...
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- By: Ryder Winchester, Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Unabridged
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Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.
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Conquering Obsessive Thoughts
- By Donald on 31-01-25
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Release date: 30-08-22
- Language: English
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Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Borderline Personality Disorder Survival Guide for You and Your Relationship
- Manage, Treat and Recover BPD Through the Power of Dialectical Behavioral Therapy
- By: Julie Griffiths
- Narrated by: Whitney Ann Jenkins
- Length: 4 hrs and 7 mins
- Unabridged
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Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Dialectical behavioral therapy (DBT) has a 77 percent success rate in the first year, eliminating the behaviors that classify BPD.
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An interesting booking but terrible narration
- By Naomi Mcdouall on 27-07-22
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Borderline Personality Disorder Survival Guide for You and Your Relationship
- Manage, Treat and Recover BPD Through the Power of Dialectical Behavioral Therapy
- Narrated by: Whitney Ann Jenkins
- Length: 4 hrs and 7 mins
- Release date: 31-10-19
- Language: English
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Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- By: Frances E. Jensen, Amy Ellis Nutt
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Unabridged
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Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
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Interesting and enlightening but some inaccuracies
- By R on 18-11-23
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Release date: 30-01-15
- Language: English
- Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Borderline Personality Disorder
- A Bpd Survival Guide for Understanding, Coping, and Healing
- By: Anna Nierling
- Narrated by: Leah Fulton
- Length: 3 hrs and 25 mins
- Unabridged
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Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? Are you tired of the angry outbursts, fear of abandonment, and intense relationships that come with Borderline Personality Disorder (BPD)?You are not alone, and there is a way out. This book is the solution you've been searching for.
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All of it and the coping mechanism
- By Max Edwards on 28-02-24
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Borderline Personality Disorder
- A Bpd Survival Guide for Understanding, Coping, and Healing
- Narrated by: Leah Fulton
- Length: 3 hrs and 25 mins
- Release date: 27-06-23
- Language: English
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Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? You are not alone, and there is a way out.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The World of Idiots
- A Survival Guide to Humanity, from Crib to Coffin
- By: Lochi Oceans
- Narrated by: Monica Pitek-Fugedi
- Length: 22 mins
- Unabridged
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A hilarious, no-holds-barred look at the strange, annoying, and downright ridiculous people you meet throughout life — from childhood bullies to office weirdos and in-law invaders. Packed with sharp humor and honest insights, this book shows how dealing with idiots (including yourself) teaches patience, resilience, and maybe a little humility. If you want a refreshingly real and funny take on life’s madness, this is the book for you.
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The World of Idiots
- A Survival Guide to Humanity, from Crib to Coffin
- Narrated by: Monica Pitek-Fugedi
- Length: 22 mins
- Release date: 23-07-25
- Language: English
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A hilarious, no-holds-barred look at the strange, annoying, and downright ridiculous people you meet throughout life — from childhood bullies to office weirdos and in-law invaders.
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£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Survival Imperative
- Upshifting to Conscious Evolution
- By: Ervin Laszlo
- Narrated by: Steve Marvel
- Length: 4 hrs and 53 mins
- Unabridged
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With humanity facing its greatest series of simultaneous crises, Ervin Laszlo offers a scientifically based perspective on what is called for at this critical juncture of our existence: a phase of upshift to higher levels of order and coherence to keep us on our evolutionary path. This book lays out why this upshift is needed, what resources we possess to draw upon, and what the action steps are that will move us all toward this achievable vision of well-being and wholeness.
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The Survival Imperative
- Upshifting to Conscious Evolution
- Narrated by: Steve Marvel
- Length: 4 hrs and 53 mins
- Release date: 28-11-23
- Language: English
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A Guide to Returning Peace and Harmony to the Planet....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Survival Theory II
- The Psychology of Human Desperation, Starvation, and Living Without Rule of Law
- By: Jonathan Hollerman
- Narrated by: Eric Cunningham
- Length: 9 hrs and 29 mins
- Unabridged
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This book is not a 10-step plan to survive the zombie apocalypse, or a survival guide for natural disasters. It is a discussion on human psychology and physiology, and the threats posed by starvation psychosis during a prolonged, total collapse scenario.
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Great book with useful advice and reflections
- By Anonymous User on 14-05-24
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Survival Theory II
- The Psychology of Human Desperation, Starvation, and Living Without Rule of Law
- Narrated by: Eric Cunningham
- Length: 9 hrs and 29 mins
- Release date: 30-03-23
- Language: English
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This book is not a 10-step plan to survive the zombie apocalypse, or a survival guide for natural disasters. It is a discussion on human psychology and physiology, and the threats posed by starvation psychosis during a prolonged, total collapse scenario....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Introvert Survival Guide
- How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 44 mins
- Unabridged
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If you have (1) felt massive relief at cancelled plans, (2) had mild to huge annoyance in huge gatherings of strangers, and (3) want to figure out how to socialize better and more effectively without social fatigue, this book is for you - written by someone exactly like you. The Introvert Survival Guide is going to shed light on exactly how you function, and how to use your tendencies to your advantage.
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The Introvert Survival Guide
- How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 5
- Length: 3 hrs and 44 mins
- Release date: 24-06-21
- Language: English
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If you have (1) felt massive relief at cancelled plans, (2) had mild to huge annoyance in huge gatherings of strangers, and (3) want to figure out how to socialize better and more effectively without social fatigue, this book is for you - written by someone exactly like you....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Narcissistic Abuse
- The Complete Survival Guide for Highly Sensitive People, Overcome Your Childhood Manipulation and Lack of Empathy. Recover Yourself and Take Revenge from Your Toxic Ex
- By: Dr. Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 4 hrs and 27 mins
- Unabridged
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Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing that drive them to manipulate and abuse the people who care about them.
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Narcissistic Abuse
- The Complete Survival Guide for Highly Sensitive People, Overcome Your Childhood Manipulation and Lack of Empathy. Recover Yourself and Take Revenge from Your Toxic Ex
- Narrated by: Leigh Ann Haga
- Length: 4 hrs and 27 mins
- Release date: 05-06-20
- Language: English
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Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- By: Wendy K. Williamson, Honora Rose
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Unabridged
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Release date: 30-06-20
- Language: English
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked....
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Teen Girl's Survival Guide
- Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
- By: Lucie Hemmen PhD
- Narrated by: Kate Coventry
- Length: 5 hrs and 1 min
- Unabridged
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As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.
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The Teen Girl's Survival Guide
- Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
- Narrated by: Kate Coventry
- Length: 5 hrs and 1 min
- Release date: 24-12-24
- Language: English
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Psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want.
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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PTSD Survival Guide
- What Civilians & Veterans Need to Know About Post Traumatic Stress Disorder & How to Heal Through It
- By: Place of Solace
- Narrated by: Kyle Slagle
- Length: 1 hr and 54 mins
- Unabridged
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This book is meant to be a starting guide to understanding and managing Post-Traumatic Stress Disorder (PTSD), a condition that affects millions of people, not just military veterans. Whether caused by combat, abuse, accidents, or other forms of trauma, PTSD can profoundly impact daily life, relationships, and overall well-being. The purpose of this book is to provide practical insights into what PTSD is, how it affects individuals, and the steps one can take toward healing.
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PTSD Survival Guide
- What Civilians & Veterans Need to Know About Post Traumatic Stress Disorder & How to Heal Through It
- Narrated by: Kyle Slagle
- Length: 1 hr and 54 mins
- Release date: 20-11-24
- Language: English
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This book is meant to be a starting guide to understanding and managing Post-Traumatic Stress Disorder (PTSD), a condition that affects millions of people, not just military veterans.
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- By: Jennifer Shannon
- Narrated by: Amy Gordon
- Length: 4 hrs and 16 mins
- Unabridged
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A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- Narrated by: Amy Gordon
- Length: 4 hrs and 16 mins
- Release date: 24-11-21
- Language: English
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A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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First Principles
- By: Herbert Spencer
- Narrated by: Mike Rogers
- Length: 21 hrs and 9 mins
- Unabridged
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Herbert Spencer (1820-1903) was already an established figure in the fields of philosophy, biology, sociology, anthropology and with an established interest in evolution, when Darwin produced his ground-breaking On the Origin of the Species (1859). But Spencer viewed evolution in wider terms—including ‘the social organism, ethical and metaphysical matters.' He was keen to offer a complete framework of the philosophy of evolution and, in 1862, published his First Principles.
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First Principles
- Narrated by: Mike Rogers
- Length: 21 hrs and 9 mins
- Release date: 28-09-23
- Language: English
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Herbert Spencer (1820-1903) was already an established figure in the fields of philosophy, biology, sociology, anthropology and with an established interest in evolution, when Darwin produced his ground-breaking On the Origin of the Species (1859)....
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