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Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

The kidnapping of a 12-year-old diabetic boy has blown the case of some missing children wide apart and the finger is pointing at the heart of the Met. Boss Corrigan sends in the only cop in his team who would care more about the life of a boy than about her own career. Detective Inspector Hanlon. And then he sends someone to spy on her.

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

Early morning, 1902. In a gloomy Edinburgh tenement, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, a cat ambles over to curl up against the welcome heat. This is to be the cat's last day on earth. But he is going to return...as The Ghost Cat, a spirit-feline destined to live out his ghostly existence according to the medieval proverb of "The Cat with Nine Lives" - For Three He Plays, For Three He Strays, For Three He Stays.

When a frightened Russian woman seeks DCI Hanlon's help in finding her missing husband, Hanlon's not keen on the case. Until she hears a name she recognises only too well: Arkady Belanov, sadistic pimp and owner of an exclusive brothel in Oxford is involved. When her former partner and friend disappears, Hanlon is forced into an uneasy alliance with the London underworld to rescue him from the blood-stained hands of the Russian mafia.

Philosophy lecturer Dr Gideon Fuller, with his penchant for high-end sadistic sex, is in the frame, but Hanlon is not convinced. From the specialist brothels in Oxford and Soho to the inner sanctum of a Russian people trafficker with a taste for hurting women, the trail leads Hanlon deeper and deeper into danger - until she herself becomes the killer's next target.

Day Job: I invest and scale companies at Acquisition.com | Co-Owner, Skool.Side Hustle: I make free content showing how we do it

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

The young king of Navarre and three of his courtiers have vowed to lock themselves away for three years of study and fasting, and to forswear the company of women for this period. No sooner is their vow made than it is tested, however, as the princess of France and three of her ladies arrive in Navarre on a diplomatic mission. The young men fall instantly and hopelessly in love, and the tension between their vow and their passion forms the subject of this charming and sparkling early comedy.

Cómo callar el eco de las heridas de tu infancia en la vida adulta. El trauma es como un eco, es revivir constantemente en la vida adulta una herida que no escuchamos cuando éramos niños. ¿Te cuesta trabajo establecer vínculos profundos con quienes te rodean? ¿No puedes ser sincero sobre las emociones que afrontas día con día? ¿Te sientes agotado porque la ansiedad no te deja dormir? Léelo las veces que sean necesarias. No estás solo y, de hecho, deberías dejar de culparte.

A Hollywood A-list actor asks Will to pilot her on a suspicious mission. A secret meeting to reveal Will's ability to vanish goes horribly wrong when the Deputy Director of the FBI assigns Will and Andy a simple, yet unexpected task. And connections between a feared drug cartel and emerging terrorist threat point to a disaster with consequences that will shake American democracy to its core. Just another Tuesday for Will and Andy Stewart. Will and Andy race to stay one step ahead of security and law enforcement authorities bent on taking an international investigation down the wrong road.

Many business owners purchase Internet tools which they thought would really be of benefit to their business, but as the drama unfolds they later shelve these tools out of frustration. As we examine the events that led this decision we are going to be amazed! Could it be that they really do not understand the fundamentals of internet business marketing? In dealing with this issue there are tips that can help these business owners make wise decision.

A Christian family struggles to survive a dystopian world brought about by an EMP attack on the nation’s power grid. With America on her knees and lawlessness and mob violence sweeping the land, they flee to find refuge among a remnant of believers. There they find out that the societal breakdown is ushering in a post apocalyptic new world order led by a doomsday Antichrist of Middle Eastern origin. Suspense and faith collide in this End Times fiction where survival skills merge with radical trust in God’s provision.

One of Britain's leading contemporary playwrights, Howard Brenton is well known for his controversial state-of-the-nation plays, dark comedies and powerful political satires. He has written over 50 works for the theatre and numerous screenplays, including 13 episodes of the hit TV series Spooks. Included here are some of his most acclaimed dramas, including the award-winning Pravda, co-written with David Hare.

An unexpected visit from the FBI threatens Will Stewart’s secret and sends Detective Andy Stewart on a collision course with her darkest impulses. A twisted road reveals how a long-buried Cold War secret has been weaponized. And Pidge shows a daring side of herself that could cost her dearly.

One of Russia's most iconic poets, Alexander Pushkin is often described as the 'father of Russian literature'. A gambler, playboy and social reformer, he was exiled by the Tsar for his controversial poetry and died aged 37 in a duel defending his wife's honour. This BBC Radio anthology includes dramatisations and readings of Pushkin's most famous works - plus biographical programmes and an original play based on his life.

Small Town, Big Ambitions is a compelling guide to finding success in any endeavor, providing golden nuggets of advice to help you realize your dreams. Follow Justin's path of personal transformation as he navigates the challenges and triumphs we all encounter.

Spanking New on 7 is BBC7's first original comedy series. Compered by Robin Ince (from BBC2's The Office, E4's The Pilot Show and Radio 4's The In-Crowd) it showcases new or unknown stand-up comedians.

Two legally blind cinephiles discuss movies and the wonders of entertainment while giving listeners a better understanding of how people with low vision experience the world.