Charlie Mason
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El Libro De Cocina Completo Para Preparar Sopa En Español
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 2 mins
- Unabridged
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A menudo encontramos que se desperdicia tiempo en la cocina, haciendo recetas que toman una gran cantidad de tiempo, incluyen ingredientes difíciles de encontrar o requieren métodos de cocción que se consideran para siempre.
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El Libro De Cocina Completo Para Preparar Sopa En Español
- Narrated by: Mono Vazquez
- Length: 1 hr and 2 mins
- Release date: 22-04-25
- Language: Spanish
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Regular price: £9.59 or 1 Credit
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La Dieta Paleo Completa Libro De Cocina
- By: Charlie Mason
- Narrated by: Milton Valenzuela
- Length: 55 mins
- Unabridged
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Fuimos creados para comer artículos que solíamos cazar y recolectar, pero el mundo ha cambiado y ciertamente no para mejor en lo que respecta a la forma en que llenamos nuestros cuerpos de combustible.
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La Dieta Paleo Completa Libro De Cocina
- Narrated by: Milton Valenzuela
- Length: 55 mins
- Release date: 22-04-25
- Language: Spanish
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Regular price: £9.59 or 1 Credit
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![Fitness y Nutrición En Español [Fitness and Nutrition in Spanish] cover art](https://m.media-amazon.com/images/I/51Tw5aE6UbL._SL500_.jpg)
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Fitness y Nutrición En Español [Fitness and Nutrition in Spanish]
- By: Charlie Mason
- Narrated by: Pedro Rodriguez
- Length: 49 mins
- Unabridged
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¡Los beneficios de este libro incluyen 10 entrenamientos que cubren cada parte de su cuerpo y los calentamientos necesarios para cada día!
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Fitness y Nutrición En Español [Fitness and Nutrition in Spanish]
- Narrated by: Pedro Rodriguez
- Length: 49 mins
- Release date: 22-04-25
- Language: English
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Regular price: £9.59 or 1 Credit
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Smoothie Recipe Book
- Recipes and Juice Book Diet Maker Machine Cookbook Cleanse Bible
- By: Charlie Mason
- Narrated by: Betty Jonston
- Length: 52 mins
- Unabridged
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If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better. Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health!
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Smoothie Recipe Book
- Recipes and Juice Book Diet Maker Machine Cookbook Cleanse Bible
- Narrated by: Betty Jonston
- Length: 52 mins
- Release date: 22-05-24
- Language: English
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Regular price: £3.99 or 1 Credit
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Libro De Cocina Vegana De Cocción Lenta
- By: Charlie Mason
- Narrated by: Guido Pacho
- Length: 1 hr
- Unabridged
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Se sorprenderá con los deliciosos placeres que le esperan en el Libro de Cocina Vegana de cocción lenta: las 31 mejores recetas veganas de cocción lenta que favorecerán su salud en general.
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Libro De Cocina Vegana De Cocción Lenta
- Narrated by: Guido Pacho
- Length: 1 hr
- Release date: 18-04-25
- Language: Spanish
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Regular price: £9.69 or 1 Credit
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![El Manual del Corredor Principiante [The Beginner Runner's Manual] cover art](https://m.media-amazon.com/images/I/51yM+6KD7NL._SL500_.jpg)
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- By: Charlie Mason
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Unabridged
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Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber.
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Release date: 09-04-25
- Language: Spanish
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Regular price: £7.99 or 1 Credit
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![Narcisismo [Narcissism] cover art](https://m.media-amazon.com/images/I/51Qky-BDdZL._SL500_.jpg)
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Narcisismo [Narcissism]
- By: Charlie Mason
- Narrated by: Leandro Bianco Global
- Length: 1 hr and 55 mins
- Unabridged
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En 1914, Sigmund Freud introdujo por primera vez la idea de un trastorno narcisista, pero ese concepto no se hizo oficial hasta hace aproximadamente 50 años. Ahora, el narcisismo es una palabra de moda popular en las redes sociales, blogs y concursos en línea.
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Narcisismo [Narcissism]
- Narrated by: Leandro Bianco Global
- Length: 1 hr and 55 mins
- Release date: 09-04-25
- Language: Spanish
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Regular price: £7.99 or 1 Credit
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El Libro De Recetas Completo De Batidos Saludables En Español
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Unabridged
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Si está listo para detener la tentación de las comidas rápidas y agitarse con el zumbido de comer mejor, entonces ¡se sorprenderá lo que este libro de recetas de batidos tiene para ofrecer para su valioso tiempo y su salud en general!
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El Libro De Recetas Completo De Batidos Saludables En Español
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Release date: 09-04-25
- Language: Spanish
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Regular price: £7.99 or 1 Credit
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El Libro De Cocina Completo A Base De Plantas En Español
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Unabridged
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¡La cocina a base de plantas es una vía nutricional que le permite apreciar completamente los alimentos en su forma menos cultivada y completa!
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El Libro De Cocina Completo A Base De Plantas En Español
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Release date: 09-04-25
- Language: Spanish
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![El libro de cocina completo de recetas de ensaladas [The Complete Cookbook of Salad Recipes] cover art](https://m.media-amazon.com/images/I/51j1YgUxj4L._SL500_.jpg)
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El libro de cocina completo de recetas de ensaladas [The Complete Cookbook of Salad Recipes]
- By: Charlie Mason
- Narrated by: Belen Prieto
- Length: 52 mins
- Unabridged
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Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una buena ensalada! Desafortunadamente, sin un poco de ayuda en el departamento de “ideas antiguas”, es fácil que su ensalada promedio caiga en una rutina.
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El libro de cocina completo de recetas de ensaladas [The Complete Cookbook of Salad Recipes]
- Narrated by: Belen Prieto
- Length: 52 mins
- Release date: 09-04-25
- Language: Spanish
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![Libro de Cocina de Superalimentos [Superfood Cookbook] cover art](https://m.media-amazon.com/images/I/51bq6XbR4uL._SL500_.jpg)
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Libro de Cocina de Superalimentos [Superfood Cookbook]
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 5 mins
- Unabridged
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Los superalimentos no son súper caros; cualquiera puede pagarlos. Lo que nadie puede permitirse es no ser saludable. ¿Cuál es el primer paso para estar saludable? ¡Es comiendo sano!
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Libro de Cocina de Superalimentos [Superfood Cookbook]
- Narrated by: Mono Vazquez
- Length: 1 hr and 5 mins
- Release date: 09-04-25
- Language: Spanish
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![Recetas en Una Sola Olla [Recipes in A Single Pot] cover art](https://m.media-amazon.com/images/I/51qjrHDCeWL._SL500_.jpg)
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Recetas en Una Sola Olla [Recipes in A Single Pot]
- Comidas deliciosas y nutritivas para cada ocasión
- By: Charlie Mason
- Narrated by: Nico Ferrari
- Length: 1 hr and 2 mins
- Unabridged
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Hay muchos días, en los que se hace tentador pedir comida rápida desde el automóvil, después de una larga jornada de trabajo. Si bien la comida rápida es conveniente, el precio diario por el que estamos haciendo pasar a nuestros cuerpos es todo lo contrario.
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Recetas en Una Sola Olla [Recipes in A Single Pot]
- Comidas deliciosas y nutritivas para cada ocasión
- Narrated by: Nico Ferrari
- Length: 1 hr and 2 mins
- Release date: 09-04-25
- Language: Spanish
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![Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Mindfulness] cove](https://m.media-amazon.com/images/I/515vog9uwPL._SL500_.jpg)
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Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Mindfulness]
- By: Charlie Mason
- Narrated by: Nico Ferrari
- Length: 49 mins
- Unabridged
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El TOC es un trastorno mental que hace que las personas tengan la compulsión de hacer cosas repetidamente, como lavarse las manos o verificar que la puerta esté cerrada con llave.
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Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Mindfulness]
- Narrated by: Nico Ferrari
- Length: 49 mins
- Release date: 09-04-25
- Language: Spanish
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![La dieta completa del Metabolismo [The Complete Metabolism Diet] cover art](https://m.media-amazon.com/images/I/516ckSiYGPL._SL500_.jpg)
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La dieta completa del Metabolismo [The Complete Metabolism Diet]
- By: Charlie Mason
- Narrated by: Nico Ferrari
- Length: 48 mins
- Unabridged
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Cuando se trata de hacer dieta, no hay nada mejor que seguir una dieta completa. De hecho, de esta manera puede aprender y descubrir muchos platos y prácticas saludables, que no tendría la oportunidad de experimentar de otra manera. También ofrece la posibilidad de estar más saludable.
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La dieta completa del Metabolismo [The Complete Metabolism Diet]
- Narrated by: Nico Ferrari
- Length: 48 mins
- Release date: 09-04-25
- Language: Spanish
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![El Libro Completo De Recetas De Cocina Bajas En Calorías [The Complete Book of Low-Calorie Recipes] cover art](https://m.media-amazon.com/images/I/51Ujob2IT5L._SL500_.jpg)
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El Libro Completo De Recetas De Cocina Bajas En Calorías [The Complete Book of Low-Calorie Recipes]
- By: Charlie Mason
- Narrated by: Cesar Torreblanca
- Length: 1 hr and 15 mins
- Unabridged
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Cambiar su estilo de vida para adaptarse mejor a su salud es mucho más fácil decirlo que hacerlo. Cuando quiere perder esos kilos de más, cree que recortar calorías hará el truco y le hará mágicamente más delgado; lamentablemente este no es el caso.
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El Libro Completo De Recetas De Cocina Bajas En Calorías [The Complete Book of Low-Calorie Recipes]
- Narrated by: Cesar Torreblanca
- Length: 1 hr and 15 mins
- Release date: 09-04-25
- Language: Spanish
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![El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes] cover art](https://m.media-amazon.com/images/I/51kJgG2SvIL._SL500_.jpg)
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- By: Charlie Mason
- Narrated by: Guido Pacho
- Length: 41 mins
- Unabridged
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Este libro no solo ofrece algunas recetas deliciosas para probar, sino que también aprenderá a seguir una dieta baja en carbohidratos, revisando sus propias recetas para seguir este nuevo estilo de vida.
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- Narrated by: Guido Pacho
- Length: 41 mins
- Release date: 09-04-25
- Language: Spanish
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![Plan De Dieta Para La Resistencia a La Insulina [Insulin Resistance Diet Plan] cover art](https://m.media-amazon.com/images/I/51N6xpqdboL._SL500_.jpg)
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Plan De Dieta Para La Resistencia a La Insulina [Insulin Resistance Diet Plan]
- Guía sobre cómo acabar con la diabetes
- By: Charlie Mason
- Narrated by: Belen Prieto
- Length: 1 hr and 55 mins
- Unabridged
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Si no se aborda, la resistencia a la insulina puede conducir a la diabetes tipo 2 y a las consecuencias negativas para la salud asociadas con eso, lo que los hace más susceptibles a las enfermedades cardíacas y los derrames cerebrales...
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Plan De Dieta Para La Resistencia a La Insulina [Insulin Resistance Diet Plan]
- Guía sobre cómo acabar con la diabetes
- Narrated by: Belen Prieto
- Length: 1 hr and 55 mins
- Release date: 09-04-25
- Language: Spanish
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![Como perder grasa del abdomen [How to Lose Belly Fat] cover art](https://m.media-amazon.com/images/I/51WP9YlUX5L._SL500_.jpg)
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Como perder grasa del abdomen [How to Lose Belly Fat]
- Una guía completa para perder peso y lograr un vientre plano
- By: Charlie Mason
- Narrated by: Mel Gordillo
- Length: 2 hrs
- Unabridged
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Tome este libro paso a paso y permítale educarlo sobre por qué los humanos tienen dificultades para perder grasa abdominal y cómo combatir los antojos y la falta de motivación que vienen con los planes típicos de pérdida de peso.
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Como perder grasa del abdomen [How to Lose Belly Fat]
- Una guía completa para perder peso y lograr un vientre plano
- Narrated by: Mel Gordillo
- Length: 2 hrs
- Release date: 09-04-25
- Language: Spanish
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![Sistema Inmunológico [Immune System] cover art](https://m.media-amazon.com/images/I/514nlTj-tXL._SL500_.jpg)
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Sistema Inmunológico [Immune System]
- Aumenta el sistema inmunológico, cura tu intestino y limpia tu cuerpo de forma natural
- By: Charlie Mason
- Narrated by: Florencia Mazda
- Length: 1 hr and 59 mins
- Unabridged
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Sistema inmunológico: Aumenta el sistema inmunológico, cura tu intestino y limpia tu cuerpo de forma natural, es para lectores que luchan con problemas relacionados con su sistema inmune.
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Sistema Inmunológico [Immune System]
- Aumenta el sistema inmunológico, cura tu intestino y limpia tu cuerpo de forma natural
- Narrated by: Florencia Mazda
- Length: 1 hr and 59 mins
- Release date: 09-04-25
- Language: Spanish
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![El Libro De Cocina Completo Sin Gluten En Español [Gluten Free Cookbook] cover art](https://m.media-amazon.com/images/I/516DyRcLWuL._SL500_.jpg)
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El Libro De Cocina Completo Sin Gluten En Español [Gluten Free Cookbook]
- By: Charlie Mason
- Narrated by: Milton Valenzuela
- Length: 1 hr and 7 mins
- Unabridged
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En este libro de cocina hay soluciones creativas sin gluten para hacer desayunos, almuerzos, cenas y postres memorables que se le antojarán una y otra vez.
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El Libro De Cocina Completo Sin Gluten En Español [Gluten Free Cookbook]
- Narrated by: Milton Valenzuela
- Length: 1 hr and 7 mins
- Release date: 08-04-25
- Language: Spanish
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