Cynthia Kane
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Cynthia Kane

Politics & Social Sciences | Relationships, Parenting & Personal Development | Health & Wellness
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Cynthia Kane helps people enhance their lives and relationships by teaching them how to speak to themselves, others, and their environment in a kind, honest, and helpful way. She has taught over 50,000 people how to change the way they communicate through her bestselling books (How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, How to Meditate Like a Buddhist), DailyOM Courses (How to Communicate Like a Buddhist and Turn Off the Enemy in Your Mind), and the Intentional Communication Training Program. She is a certified meditation and mindfulness instructor, certified breathing coach, and the founder of the Kane Intentional Communication Institute, LLC. She lives in Washington, DC, with her husband and two little kiddos.
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Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk

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