Donna Jackson Nakazawa
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Donna Jackson Nakazawa

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Donna Jackson Nakazawa is an award-winning science journalist and author of eight books exploring the connections between emotions, trauma, and health, offering you new pathways to healing. Her book, Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media, was named a best book of 2022 by The Washington Post. Donna’s other books include The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine, named a best book of 2020 by Wired, and the bestselling Childhood Disrupted, a finalist for the Books for a Better Life Award. Her books are in 15 languages. Her newest book, The Adverse Childhood Experiences Guided Journal (foreword by Nedra Glover Tawwab), offers targeted writing techniques to help readers recognize the effects of childhood adversity and reset their brain's internal stories for neurobiological resilience, and is based on Donna’s popular narrative writing-to-heal program, Your Healing Narrative. Her writing has appeared in Wired, The Boston Globe, Stat, The Washington Post, and Psychotherapy Networker. She has appeared on The Today Show and NPR and is a regular speaker at events, including the Child Mind Institute, Harvard Science, UCLA Health, Rutgers, Johns Hopkins, Children’s Hospitals, and the Andrew Weil Center for Integrative Medicine.
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Healing Emotional Eating for Trauma Survivors

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