Lowering Cholesterol
Best Sellers
-
-
Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- By: Erik Smith
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Unabridged
-
Overall1 out of 5 stars 1
-
Performance2 out of 5 stars 1
-
Story1 out of 5 stars 1
The easiest way to perform cardio is thought to be running. But what if you could do something that is better for you and will burn more calories? Enter the art of jump roping. You will learn exactly what you need to know in order to start benefiting from a jump rope workout routine....
-
1 out of 5 stars
-
Not useful at all
- By Elena on 16-03-25
-
Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Release date: 12-04-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99
-
-
-
Blood Pressure: How to Lower Your Blood Pressure Naturally
- By: Erik Smith
- Narrated by: Bill Murphy
- Length: 28 mins
- Unabridged
-
Overall4 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story3 out of 5 stars 1
The leading cause of death in the US is heart attack and strokes. That is why it is so important to take care of your heart and learn the necessary steps in order to lower your blood pressure. This guide will show you exactly how - the natural way....
-
4 out of 5 stars
-
short helpful summary
- By denbydale1 on 04-12-19
-
Blood Pressure: How to Lower Your Blood Pressure Naturally
- Narrated by: Bill Murphy
- Length: 28 mins
- Release date: 30-01-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99
-
-
-
Lowering Cholesterol
- A Beginners Guide
- By: Erik Smith
- Narrated by: William Bahl
- Length: 58 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals....
-
5 out of 5 stars
-
Clear explanations
- By Janna on 24-05-20
-
Lowering Cholesterol
- A Beginners Guide
- Narrated by: William Bahl
- Length: 58 mins
- Release date: 06-02-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Horse Training: A Beginners Guide to Training a Horse
- By: Erik Smith
- Narrated by: Danielle Piper
- Length: 39 mins
- Unabridged
-
Overall3.5 out of 5 stars 2
-
Performance4 out of 5 stars 2
-
Story4.5 out of 5 stars 2
Hоrѕе training саn bе аn еxсiting аnd rеwаrding еxреriеnсе fоr bоth thе horse trаinеr аnd thе horse. Hоwеvеr, there are mаnу things thаt you саn do which can mаkе thе horse trаining еxреriеnсе a nightmаrе. Thiѕ book will gо оvеr thе basics оf hоrѕе trаining аnd will hеlр you undеrѕtаnd....
-
Horse Training: A Beginners Guide to Training a Horse
- Narrated by: Danielle Piper
- Length: 39 mins
- Release date: 01-03-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- By: Erik Smith
- Narrated by: Paul Bloede
- Length: 29 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber....
-
High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- Narrated by: Paul Bloede
- Length: 29 mins
- Release date: 15-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99
-
-
-
Natural Testosterone Boosters for Men
- How to Boost Testosterone Naturally and Feel Amazing
- By: Erik Smith
- Narrated by: Michael Goldsmith
- Length: 37 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
You will learn the exact steps in order to boost your testosterone levels like you never have before....
-
Natural Testosterone Boosters for Men
- How to Boost Testosterone Naturally and Feel Amazing
- Narrated by: Michael Goldsmith
- Length: 37 mins
- Release date: 15-03-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Acupuncture: A Beginner's Guide to Acupuncture
- By: Erik Smith
- Narrated by: Joseph Tabler
- Length: 36 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Acupuncture is an ancient art that has been around for thousands of years. Although it is an established and regulated healing technique, many still think that it is shrouded with mystery....
-
Acupuncture: A Beginner's Guide to Acupuncture
- Narrated by: Joseph Tabler
- Length: 36 mins
- Release date: 14-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
The Arthritis Diet: How to Eat with Arthritis
- By: Erik Smith
- Narrated by: Norma Jean Gradsky
- Length: 40 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This audiobook contains proven steps, strategies, and more about arthritis, its causes and effects, how it can be treated, and the right kind of diet for people suffering from it....
-
The Arthritis Diet: How to Eat with Arthritis
- Narrated by: Norma Jean Gradsky
- Length: 40 mins
- Release date: 14-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Saltwater Aquarium: A Beginners Guide to Maintaining Fish in Saltwater
- By: Erik Smith
- Narrated by: Tara Boozer
- Length: 48 mins
- Unabridged
-
Overall2 out of 5 stars 1
-
Performance3 out of 5 stars 1
-
Story2 out of 5 stars 1
Why a saltwater aquarium? There's nothing more spectacular than the diversity of the ocean. A saltwater aquarium setup allows you to bring a little sample of that spectacle into your own living room. Listen to learn more about setting up your own saltwater aquarium....
-
2 out of 5 stars
-
þ
- By Kristófer Leifsson on 28-11-18
-
Saltwater Aquarium: A Beginners Guide to Maintaining Fish in Saltwater
- Narrated by: Tara Boozer
- Length: 48 mins
- Release date: 29-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Amateur Radio: Your Guide to Start Leaning Everything About Ham Radio
- By: Erik Smith
- Narrated by: Aubrey Parsons
- Length: 45 mins
- Unabridged
-
Overall3.5 out of 5 stars 3
-
Performance4 out of 5 stars 2
-
Story3.5 out of 5 stars 2
From chatting to astronauts оn a space ѕtаtіоn, to saving mаnу lives, tо ѕіmрlу talking tо your friend on the other ѕіdе of the planet, ham rаdіоѕ offer аn abundance of possibilities to everyone....
-
1 out of 5 stars
-
Dont buy if British its all American radio info
- By Eddie Hartopp on 28-04-20
-
Amateur Radio: Your Guide to Start Leaning Everything About Ham Radio
- Narrated by: Aubrey Parsons
- Length: 45 mins
- Release date: 07-02-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Organic Perfume
- How to Make Your Own Organic Perfume
- By: Erik Smith
- Narrated by: Alex Walker
- Length: 30 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This book contains proven steps and strategies on how you can make your own perfume at home without having to spend too much money....
-
Organic Perfume
- How to Make Your Own Organic Perfume
- Narrated by: Alex Walker
- Length: 30 mins
- Release date: 05-01-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Wedding Photography: A Beginner's Guide to Wedding Photography
- By: Erik Smith
- Narrated by: Mutt Rogers
- Length: 34 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This audiobook contains proven steps and strategies on how to take good wedding photos. By listening, you will learn about camera equipment and guest poses....
-
Wedding Photography: A Beginner's Guide to Wedding Photography
- Narrated by: Mutt Rogers
- Length: 34 mins
- Release date: 05-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Reflexology: A Beginner's Guide to Reflexology
- By: Erik Smith
- Narrated by: Dennis McAtee
- Length: 35 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Reflexology is based on a system of reflex areas and zones that reflect the human body's image on the hands and feet, with the premise that a reflexology session can effect a positive physical change on your body....
-
Reflexology: A Beginner's Guide to Reflexology
- Narrated by: Dennis McAtee
- Length: 35 mins
- Release date: 14-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Vitamin D: A Beginners Guide to Vitamin D
- By: Erik Smith
- Narrated by: Donna L. Cook
- Length: 48 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
What is vitamin D? What does it do to the body? Does it affect health? Find out all the answers and more in this audiobook....
-
Vitamin D: A Beginners Guide to Vitamin D
- Narrated by: Donna L. Cook
- Length: 48 mins
- Release date: 05-01-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Alcoholism: How to Cure Alcoholism
- By: Erik Smith
- Narrated by: Derek Botten
- Length: 37 mins
- Unabridged
-
Overall3 out of 5 stars 1
-
Performance3 out of 5 stars 1
-
Story2 out of 5 stars 1
Alcoholism is a serious health and social problem that needs special attention. Alcohol-related incidents claim the lives of nearly 100,000 Americans each year. This audiobook is about alcoholism....
-
Alcoholism: How to Cure Alcoholism
- Narrated by: Derek Botten
- Length: 37 mins
- Release date: 05-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Pressure Point Therapy
- A Beginners Guide to Pressure Point Therapy
- By: Erik Smith
- Narrated by: Chris Martinez
- Length: 31 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
There are effective ways to relieve your body of the pain that life's stressors bring. It's called pressure point therapy....
-
Pressure Point Therapy
- A Beginners Guide to Pressure Point Therapy
- Narrated by: Chris Martinez
- Length: 31 mins
- Release date: 27-03-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Investing in Stocks for Beginners
- A Beginners Guide to Investing in the Stock Market and Beyond
- By: Erik Smith
- Narrated by: Phil Blechman
- Length: 36 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Investing in ѕtосkѕ is an important раrt оf аnу wealth management portfolio....
-
Investing in Stocks for Beginners
- A Beginners Guide to Investing in the Stock Market and Beyond
- Narrated by: Phil Blechman
- Length: 36 mins
- Release date: 05-03-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Enlightened Running: How to Run Faster & Longer
- By: Erik Smith
- Narrated by: Beth Deehan
- Length: 55 mins
- Unabridged
-
Overall3.5 out of 5 stars 6
-
Performance3.5 out of 5 stars 6
-
Story3 out of 5 stars 6
This audiobook is a step-by-step guide to show you how to take your running goals to a whole new level. It's an audiobook to help you to run faster, stronger, and better, in the shortest time possible. This guide was designed not only for beginner runners, but also novice and pro runners....
-
1 out of 5 stars
-
Protein misinformation
- By ElvistheBoy on 15-10-20
-
Enlightened Running: How to Run Faster & Longer
- Narrated by: Beth Deehan
- Length: 55 mins
- Release date: 09-07-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-
-
-
Kettlebell Swing
- A Simple Guide to Learn Kettlebell Exercises & Perfect Kettlebell Training to Get Results Fast
- By: Erik Smith
- Narrated by: Thomas Cassidy
- Length: 28 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
If you have ever wanted to learn how to use kettlebells the right way so you could get the best results with them, then this is going to be the audiobook you need. You will be ahead of most people when it comes to learning the art of working out with kettlebells....
-
Kettlebell Swing
- A Simple Guide to Learn Kettlebell Exercises & Perfect Kettlebell Training to Get Results Fast
- Narrated by: Thomas Cassidy
- Length: 28 mins
- Release date: 29-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99
-
-
-
Anger Management for Men: How To Control Your Emotions - For Guys
- By: Erik Smith
- Narrated by: Brick Knight
- Length: 42 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Anger may be intense, active, and impactive, but it is not inherently a bad thing. It does, however, present with a challenge: it is a strong, uncomfortable feeling that demands to be felt....
-
5 out of 5 stars
-
life changing
- By Paul Molyneaux on 05-12-21
-
Anger Management for Men: How To Control Your Emotions - For Guys
- Narrated by: Brick Knight
- Length: 42 mins
- Release date: 18-02-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99
-