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Rhythm Sticks Cardio for Seniors
- A Fun Way for Seniors, and Everyone Else, to Stay Active and Healthy Using Body and Mind
- By: Faith Watson
- Narrated by: Shannon Sauve
- Length: 2 hrs and 40 mins
- Unabridged
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Rhythm Sticks Cardio for Seniors is more than just a guide that is going to enhance your fitness. It’s an all-inclusive guide that focuses on rhythm sticks, which will meet your fitness needs, promote flexibility and recovery, and transition you into a healthy and active lifestyle....
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Rhythm Sticks Cardio for Seniors
- A Fun Way for Seniors, and Everyone Else, to Stay Active and Healthy Using Body and Mind
- Narrated by: Shannon Sauve
- Length: 2 hrs and 40 mins
- Release date: 28-09-23
- Language: English
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