AUTHOR
Isabelle Hof
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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential
- By: Isabelle Hof, Laura Hof
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 31 mins
- Unabridged
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Sisters Isabelle and Laura Hof have been practising and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars – breathing, cold therapy and mindset.
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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 31 mins
- Release date: 01-05-25
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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