AUTHOR
Laura Khoudari
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Lifting Heavy Things
- Healing Trauma One Rep at a Time
- By: Laura Khoudari, Licia Sky - foreword
- Narrated by: Siiri Scott
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance4 out of 5 stars 2
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Story3.5 out of 5 stars 2
In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice....
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3 out of 5 stars
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I feel like I was mis-sold
- By Jake McKenna on 29-09-22
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Lifting Heavy Things
- Healing Trauma One Rep at a Time
- Narrated by: Siiri Scott
- Length: 7 hrs and 15 mins
- Release date: 08-02-22
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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