AUTHOR

Monica Bloom

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Monica Bloom is an enthusiastic Ayurvedic coach and speaker. After living at the intersection of a stressful corporate job, a three-hour daily commute, motherhood, and a side hustle, Monica became the expert at tucking Ayurveda neatly into a busy modern life. During that craziness, she used her Ayurvedic know-how to overcome burnout, clear her mind, and exude joy each day. Her sweet spot is teaching busy go-getters how to enrich their minds, bodies, and spirits so they can enjoy achieving their goals and love their life! Monica is a contributor to Thrive Global, Banyan Botanicals, PrAna, Wander Magazine, Spirituality & Health magazine, Well + Good, and Everyday Ayurveda. She has aligned with companies like Airbnb, Pandora, Vionic, and PopSugar. Monica’s purist delivery of Ayurveda’s ancient wisdom fused with practicality and humor makes Ayurveda accessible and fun. More at heymonicab.com.

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Ayurveda for Life

A Beginner's Guide to Balance and Vitality

By: Monica Bloom

Narrated by: Monica Bloom

Length: 2 hrs and 40 mins

Release date: 18-07-25

Language: English

Not rated yet
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