AUTHOR

Rachel Rose

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Rachel is an Educator, Writer, and Contemplative Artist fusing mindfulness practices with the reflective arts. Her book “Creating Stillness: Mindful Art Stories & Practices for Anxiety, Stress & Fear” will be published March 2023. Straddling a space that is practical, personal, and at times poetic, readers will be guided on their own creative passage toward insight while following a path illuminated through stories and art from Rachel’s life as well as former clients. Rachel holds a Masters in Adult Education with a focus on Arts Based Research and transformative learning and is a Registered Expressive Arts Consultant/Educator with the International Expressive Art Therapy Association. She teaches workshops, writes, and shares with intimacy about how her own creative practice brings her awareness and insight. Her favorite tools for creation are textiles, paper, the natural world, and words. She makes her home on the traditional territories of the people of the Treaty 7 region in Calgary, Alberta. Learn more about her supports at www.workshopmuse.com

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Creating Stillness

Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear

By: Rachel Rose

Narrated by: Cindy Kay

Length: 9 hrs and 19 mins

Release date: 07-03-23

Language: English

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