Science

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

A Russian dissident, a Jesuit priest, and an American mule skinner are but a few of the bold visionaries who crafted the scientific story of cosmic origins. The collective insights of these and numerous creative thinkers advanced human understanding from mythology to mathematics, yielding falsifiable alternatives to ancient folklore and campfire tales. Listening to the Big Bang tells the dramatic human story—filled with colorful characters, unsung catalysts, and glorified heroes—which made the Big Bang the leading cosmological theory.

The world is currently closer to superpower conflict than at any time since the 1962 Cuban Missile Crisis. World War III is a real possibility, and with 12,000 warheads in the arsenals of more than half a dozen countries, we are standing on a nuclear knife edge. Despite receiving very little attention, nuclear war is a far greater threat to humanity's immediate survival than climate change. While climate heating threatens humanity over many decades, nuclear war could destroy civilisation in just a few hours.

Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes.

In Love and Math, renowned mathematician Edward Frenkel reveals a side of math we've never seen, suffused with all the beauty and elegance of a work of art. In this heartfelt and passionate book, Frenkel shows that mathematics, far from occupying a specialist niche, goes to the heart of all matter, uniting us across cultures, time, and space.

A revolution is taking place. Around the world, ordinary people are turning to courts seeking justice for environmental damage. At the forefront of this movement, pioneering barrister Monica Feria-Tinta advocates not only for the people fighting for their homes and livelihoods, but also for those who have no voice: for rivers, forests and endangered species.

What kind of fossils will we leave, as relics into the far future? A blizzard of new objects has suddenly appeared on Earth: plastic bottles, ballpoint pens, concrete flyways, chicken bones, cans, teabags, phones, shirts. They're produced for our comfort and pleasure then quickly discarded. This new-made treasure chest underpins our lives. But it is also giving a completely new style of fossilization to our planet. Designed to resist corrosion and decay, many will remain, petrified, as future geology.

Quando nel 1961 pubblica Le mie montagne, il suo primo libro, Walter Bonatti ha da rac- contare oltre un decennio di imprese impossibili, trionfi e sofferenze: dalla scalata sullo sperone Walker (a 19 anni) all’odissea sul Pilone Centrale, passando per il Grand Capucin, il Dru e la fatidica notte all’addiaccio sul K2. Se questo libro segnerà una svolta nella sua vita, sarà anche per il riaccendersi delle braci che covavano proprio sotto la memoria di quell’episodio.

Aging and longevity are something humans have been thinking about throughout our history. Life expectancies worldwide are increasing and people are living longer than ever before. This raises the question, how do you maintain a higher quality of life even when living longer? Furthermore, how long could you live if you were to follow all the latest science about longevity and slowing down aging?

Daughter. Duhitár-. Dustr. Dukte. Listen to these English, Sanskrit, Armenian and Lithuanian words, all meaning the same thing, and you hear echoes of one of history’s most unlikely journeys. All four languages—along with hundreds of others, from French and Gaelic, to Persian and Polish—trace their origins to an ancient tongue spoken as the last ice age receded. This language, which we call Proto-Indo-European, was born between Europe and Asia and exploded out of its cradle, fragmenting as it spread east and west.

Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating 3 meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that frequent periods of time with little or negligible amounts of food is not only normal but also good for us.

In recent years, genetic testing has become easily available to consumers across the globe, making it relatively simple to find out where your ancestors came from. But what do these test results actually tell us about ourselves? In Ancestors, Pierre Zalloua, a leading authority on population genetics, argues that these test results have led to a dangerous oversimplification of what one’s genetic heritage means. Genetic ancestry has become conflated with anthropological categories such as “origin,” “ethnicity,” and even “race” in spite of the complexities that underlie these concepts.

Après la publication du Cri du Kalahari, les zoologistes Delia et Mark Owens retournent en Afrique pour poursuivre leurs recherches. Dans la vallée de la Luangwa, région reculée de la Zambie, ils découvrent un éden sauvage, d’une beauté saisissante, où ils choisissent d’établir leur campement. Dans cet habitat naturel préservé, les hippopotames sillonnent encore les rivières et les éléphants se nourrissent des fruits des arbres.

In Slither, Stephen S. Hall presents a naturalistic, cultural, ecological, and scientific meditation on these loathed yet magnetic creatures. In each chapter, he explores a biological aspect of The Snake, such as their cold blooded metabolism and venomous nature, alongside their mythology, artistic depictions, and cultural veneration.

In Nature's Genius David Farrier takes us on a profound journey into this ever-changing natural world. What we discover could change us. The ways animals adjust to the urban landscape can help us design sustainable cities. Examining other intelligences can help us remake our economies. Learning from bacterial evolution may help solve our waste problem. Synthetic biology could rescue animals from the brink of extinction. Thinking in timescales of the natural world could help us choose a better future.

The work of archaeology uncovers fascinating vestiges of humanity’s past, greatly enriching our knowledge of our ancestors and ourselves. Over the last century, archaeologists have increasingly ventured underwater, making spellbinding finds and opening an incredible new frontier for archaeological discovery. In the 12 delightful and eye-opening lectures of Underwater Archaeology: Mysteries of the Deep, Professor Lemke, an expert underwater archaeologist working in the field, invites you to discover astonishing treasures of history that lie beneath the waves.

AI is at the forefront of everyone's minds: from students and artists, to CEO's and service workers. But what exactly is AI, and how does it influence our everyday lives? And more than that, what does it mean for our future? Is there a way for us to retain our "humanness" in a world ever-reliant on tech? This groundbreaking book argues that the key technology we use to make strategic, political, and ethical decisions is flawed.

In Birdland, journalist and lifelong twitcher Jon Gower explores our intimate connection with the bird life around us. From the symphonic song of the wren to the clack of a puffin’s beak and from epic migrations to sunset murmurations, birds are commonplace miracles. No wonder they have inspired our artists, writers and songwriters. Whether rare or abundant, Jon Gower visits some of the best places in Britain to watch birds, searching for some species he has always wanted to see such as wryneck, dotterel and barred warbler.

In Secrets of Antigravity Propulsion, physicist Paul LaViolette reveals the secret history of antigravity experimentation—from Nikola Tesla and T. Townsend Brown to the B-2 Advanced Technology Bomber. He discloses the existence of advanced gravity-control technologies, under secret military development for decades, that could revolutionize air travel and energy production.

BEST-SELLER DO NEW YORK TIMES E DO SUNDAY TIMES UM DOS MELHORES LIVROS DE 2022 PELA AMAZON, SPECTATOR E FINANCIAL TIMES Um caminho para entender o que está desviando a sua atenção e como recuperá-la. Durante três anos, o jornalista e escritor best-seller internacional Johann Hari fez uma jornada para descobrir as razões por trás da diminuição do nosso tempo de atenção. Ele entrevistou os maiores especialistas mundiais em foco e descobriu que tudo o que pensamos sobre o assunto está equivocado. Achamos que nossa incapacidade de focar é uma falha pessoal, mas não é.

Award-winning journalist Naomi Arnold spends nearly nine months walking the length of New Zealand on Te Araroa, fulfilling a 20-year dream. On her own, she traverses mountains, rivers, cities and plains from summer to spring, walking on through days of thick mud, blazing sun and lightning storms, and into cold, starlit nights. Along the way she encounters colourful locals and travellers who delight and inspire her.

In this gripping sequel to Atlantis: The Antediluvian World, 19th-century iconoclast Ignatius Donnelly sets his sights on Earth’s forgotten disasters. Ragnarok: The Age of Fire and Gravel argues that a comet struck the Earth thousands of years ago, unleashing firestorms, floods, and a dark age that buried civilizations in myth and rubble.

Despite efforts to sustain civilization, humanity faces existential threats from overpopulation, globalized trade and travel, urbanization, and global climate change. In A Darwinian Survival Guide, Daniel Brooks and Salvatore Agosta offer a novel—and hopeful—perspective on how to meet these tremendous challenges by changing the discourse from sustainability to survival. Darwinian evolution, the world’s only theory of survival, is the means by which the biosphere has persisted and renewed itself following past environmental perturbations, and it has never failed, they explain.

Everyone knows the feeling after a long day—it is difficult to concentrate, make good decisions, or even empathize with others. This daily but completely natural decline in our mental capacity is called “ego depletion,” a state of mind that miraculously but naturally disappears after a good night's sleep. However, more and more people are waking up in a perpetual state of ego depletion: their mental energy source is not recharging—it is actually shrinking. We live in a chronically exhausted society with disastrous consequences for ourselves, society, and future generations.