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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Unabridged
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Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Highly Effective for Insomniacs
- By Khadijah Wiedemann on 29-09-24
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Release date: 25-09-24
- Language: English
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Regular price: £18.29 or 1 Credit
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Los Secretos De La Psicología Oscura Y El Lenguaje Corporal [The Secrets of Dark Psychology and Body Language]
- Cómo Protegerse De La Manipulación, Detectar Mentiras Y Analizar A Otras Personas. 7 Reglas De Influencia Y Poder.
- By: Ronald Gill
- Narrated by: Global Audio Productions
- Length: 3 hrs and 49 mins
- Unabridged
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¡Descubra los secretos olvidados de la psicología oscura, la manipulación, el lenguaje corporal y el control mental! Escucha, amigo mío. Si estás aquí, sé que estás listo para sumergirte en las profundidades ocultas de la psicología humana. Quieres correr la corona y exponer las verdades de la tríada oscura. Y déjame decirte. Ya es hora de que te armes con las técnicas de autoprotección esenciales para mantener a raya a quienes desean hacerte daño.
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An Eye-Opening Read on Dark Psychology
- By Angelina Nunez on 30-09-24
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Los Secretos De La Psicología Oscura Y El Lenguaje Corporal [The Secrets of Dark Psychology and Body Language]
- Cómo Protegerse De La Manipulación, Detectar Mentiras Y Analizar A Otras Personas. 7 Reglas De Influencia Y Poder.
- Narrated by: Global Audio Productions
- Length: 3 hrs and 49 mins
- Release date: 26-09-24
- Language: Spanish
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- By: Avrum Bluming, Carol Tavris
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Unabridged
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For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Release date: 01-10-24
- Language: English
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The Youth Formula
- Imagine a World Where Aging Is Optional
- By: Naveen Jain
- Narrated by: Cody Davids
- Length: 5 hrs and 46 mins
- Unabridged
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Jain wondered why, in an era of abundance, where more people are pursuing longevity and optimal health, the majority are achieving the opposite. His team of top scientists are taking "aging and illness optional" from rally cry to reality.
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The Youth Formula
- Imagine a World Where Aging Is Optional
- Narrated by: Cody Davids
- Length: 5 hrs and 46 mins
- Release date: 25-09-24
- Language: English
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A Work in Progress
- By: Sue Cleaver
- Narrated by: Sue Cleaver
- Length: 7 hrs and 14 mins
- Unabridged
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Sue Cleaver shares her experiences and life stories, reflects on how they made her feel and what she learned, and offers advice and tips for others who find themselves in similar situations. Are you a chronic overthinker, do you have anxiety, or suffer from self-doubt? Sue has been there, done that, and is still learning from it. Training as a therapist was only the start of her journey of self-discovery and at sixty she feels more empowered to live life to the full than ever before.
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Brilliant
- By Amazon Customer on 29-09-24
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A Work in Progress
- Narrated by: Sue Cleaver
- Length: 7 hrs and 14 mins
- Release date: 26-09-24
- Language: English
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release date: 01-10-24
- Language: English
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Los Juegos Mentales que Ellos Juegan [The Mind Games They Play]
- 11 Estrategias Probadas para Identificar, Entender y Resistir la Manipulación y Dominar el Arte de la Psicología Humana
- By: Halbert Ward
- Narrated by: Harmony Productions
- Length: 3 hrs and 27 mins
- Unabridged
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En "Los Juegos Mentales que ELLOS Juegan", Halbert Ward te lleva en un fascinante viaje a través de las complejidades de la psicología humana, ofreciendo 11 estrategias probadas para desentrañar los secretos de la manipulación y fortalecerte contra ella. Ward explora la profundidad de la conexión humana, enfatizando que la excelencia no se trata solo de inteligencia, sino de formar vínculos genuinos y poseer un alto coeficiente emocional.
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Excellent Insights into Human Psychology
- By Gay Andrade on 01-10-24
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Los Juegos Mentales que Ellos Juegan [The Mind Games They Play]
- 11 Estrategias Probadas para Identificar, Entender y Resistir la Manipulación y Dominar el Arte de la Psicología Humana
- Narrated by: Harmony Productions
- Length: 3 hrs and 27 mins
- Release date: 26-09-24
- Language: Spanish
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- By: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you.
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Release date: 01-10-24
- Language: English
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Meet Ella
- The Dog Who Saved My Life
- By: James Middleton
- Narrated by: James Middleton
- Length: 7 hrs and 47 mins
- Unabridged
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Meet Ella traces the extraordinary bond between James and his beloved first pup, Ella. From their enchanting introduction when James was just twenty and their many expeditions, from Scottish mountain sides to royal weddings, their journey is marked by love, loyalty, and unexpected twists of fate. Ella, the well-mannered and kind-natured companion, accompanied James everywhere, even playing a pivotal role in introducing him to his future wife, Alizee.
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Wonderful book!
- By Amazon Customer on 30-09-24
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Meet Ella
- The Dog Who Saved My Life
- Narrated by: James Middleton
- Length: 7 hrs and 47 mins
- Release date: 26-09-24
- Language: English
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Journey of Love and Understanding
- Testimonials from Parents of Autistic Children
- By: Bev A. Lanier
- Narrated by: Keely Brown
- Length: 1 hr and 46 mins
- Unabridged
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Step into a world of unconditional love and understanding with "Journey of Love and Understanding: Testimonials from Parents of Autistic Children". This book takes listeners on a journey through the many challenges, triumphs, and moments of resilience faced by parents of autistic children. Through candid and heartfelt stories, you'll gain insight into the complexities of the journey, the power of acceptance and empathy, and the unwavering devotion of parents and caregivers.
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Great book
- By Go Blue on 30-09-24
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Journey of Love and Understanding
- Testimonials from Parents of Autistic Children
- Narrated by: Keely Brown
- Length: 1 hr and 46 mins
- Release date: 26-09-24
- Language: English
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Regular price: £6.39 or 1 Credit
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The Secrets of Breathwork
- Unlock the Power of the Mind
- By: James Jones
- Narrated by: Harry Roger Williams III
- Length: 3 hrs and 45 mins
- Unabridged
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Most people sleepwalk through life, unaware of their breath’s numerous capacities. Don’t be part of that unfulfilled group. Reclaim your birthright as a luminous, fully thriving human through the ancient power of breath work.
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The Secrets of Breathwork
- Unlock the Power of the Mind
- Narrated by: Harry Roger Williams III
- Length: 3 hrs and 45 mins
- Release date: 25-09-24
- Language: English
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ADHD 2.0 Effect on Marriage
- ADHD 2.0 for Adults
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Unabridged
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In this book for people in an ADHD affected marriage, you’ll learn how the disorder can affect everything from your household task management to your social relationships with others and even to your sex life. You’ll learn how to take the best and the worst of your spouse’s disorder to make things work for the two of you.
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ADHD 2.0 Effect on Marriage
- ADHD 2.0 for Adults
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Release date: 26-09-24
- Language: English
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Able to Laugh
- Finding Joy Though the Struggle Is Real (From TikTok’s Much-Loved Interabled Couple!)
- By: Jade Reynolds, John Reynolds
- Narrated by: John Reynolds, Jade Reynolds
- Length: 4 hrs and 51 mins
- Unabridged
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When Jade unexpectedly suffered from a rare condition which left her paralysed and in a wheelchair at the age of twelve, she never imagined that she'd one day meet her husband John and that together they would take to social media to dispel the stigma surrounding disability, one story at a time. From questions about suffering and sex to family and faith, Jade and John speak honestly and humorously about life as an inter-able couple.
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Able to Laugh
- Finding Joy Though the Struggle Is Real (From TikTok’s Much-Loved Interabled Couple!)
- Narrated by: John Reynolds, Jade Reynolds
- Length: 4 hrs and 51 mins
- Release date: 26-09-24
- Language: English
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The Happy High Achiever
- 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
- By: Dr Mary E. Anderson
- Narrated by: Dr Mary E. Anderson
- Length: 8 hrs and 3 mins
- Unabridged
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The Happy High Achiever is the clear roadmap that every ambitious-yet-anxious person needs to help you reach your full potential, create achievable goals and find contentment and success. With her groundbreaking 8 Essentials, created from years of research and expertise as a Harvard-trained clinical psychologist, Dr Mary Anderson outlines a clear method to both understand your thoughts and behaviours that may be causing obstacles to your success and happiness, while also teaching you how to build and sustain habits and practices that will help you thrive.
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The Happy High Achiever
- 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
- Narrated by: Dr Mary E. Anderson
- Length: 8 hrs and 3 mins
- Release date: 26-09-24
- Language: English
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Neurobiology for Dummies, 2nd Edition
- By: Frank Amthor PhD, Anne B. Theibert PhD
- Narrated by: Tim Fannon
- Length: 15 hrs and 50 mins
- Unabridged
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Neurobiology is a notoriously difficult subject, but Neurobiology For Dummies explains the essentials in terms anyone can understand. This fun and accessible book covers the fundamentals, covering the anatomy, physiology, and pathology of the nervous system. Students in fields like neuroscience and pharmacology will get a complete overview of the molecular and cellular mechanisms of the nervous system, making it easier to complete coursework and pass exams. In this updated edition, fresh examples highlight the latest research, so you'll be prepared with a current understanding of the science.
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Neurobiology for Dummies, 2nd Edition
- Narrated by: Tim Fannon
- Length: 15 hrs and 50 mins
- Release date: 24-09-24
- Language: English
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Unabridged
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Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Release date: 01-10-24
- Language: English
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Perfect Match
- How to Flirt Like a Pro and Attract the Woman of Your Dreams
- By: Charles Russell
- Narrated by: Zephyrus White
- Length: 2 hrs and 17 mins
- Unabridged
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Are you ready to transform your love life and find the woman of your dreams? "Perfect Match" by Charles Russell is your ultimate guide to mastering the art of flirting and creating genuine connections that lead to lasting relationships.
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Simple, Practical Tips that Work!
- By Anonymous User on 30-09-24
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Perfect Match
- How to Flirt Like a Pro and Attract the Woman of Your Dreams
- Narrated by: Zephyrus White
- Length: 2 hrs and 17 mins
- Release date: 25-09-24
- Language: English
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- By: Gail McNeill
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Unabridged
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Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Release date: 26-09-24
- Language: English
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How to Build a Body that Lasts
- Exercises for Longevity, Strength and Health
- By: Adam Richardson
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Unabridged
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In The Mobility Method, Tiktok and Instagram's favourite fitness coach Adam Richardson shows how to work quick flexibility 'snacks' into your daily routine - without having to find time for a full workout in your busy day. Whether you want to target your 'text neck', tight hips or tired ankles, this book provides inclusive exercises for all ages, shapes and body size, all of which can be done within the comfort of your own home. No equipment or gym membership required.
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Engaging but lack of pics make it hard to follow
- By Olly on 28-09-24
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How to Build a Body that Lasts
- Exercises for Longevity, Strength and Health
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Release date: 26-09-24
- Language: English
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