ADHD Decoded
A Comprehensive Guide to ADHD in Adolescents, Volume 2
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ADHD Decoded
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Narrated by:
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Chris Frentzen
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By:
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Leila Molaie
About this listen
This comprehensive guide equips listeners with practical strategies and insights to understand and manage ADHD in adolescence, empowering them to thrive in various aspects of life.
The book uses a tailored approach, and chapters progressively delve into relevant challenges as individuals grow older.
The main topics in the book:
- Navigating social skills challenges, building meaningful relationships, and fostering connections with loved ones.
- Understanding and improving executive function, including working memory, cognitive flexibility, and self-control.
- Time Management and Organization.
- Addressing challenges with impulse control and how to control chaos
- Building Self-Esteem and Self-awareness and Finding Your Strengths
- Guiding listeners to plan for their future, setting goals, and making informed choices as teens transition into adulthood.
- Emphasizes parental involvement and professional support, creating a collaborative environment for success.
- Relevance beyond adolescence: Strategies extend to adulthood.
- Equipping listeners to enhance relationships and overall success in personal and professional endeavors.
- Offering valuable resources for individuals with ADHD, their families, and anyone supporting someone with ADHD.
- Empowering teenagers with ADHD to unlock their full potential and thrive in different aspects of life.
Join us on this transformative journey and help young adults with ADHD build their skills and confidence to succeed. They can navigate life with newfound confidence and achieve their goals with support and practical strategies. Don't miss out on this invaluable resource that can make a difference in the lives of adolescents with ADHD.
This book is a must-listen for anyone who wants to better understand and manage ADHD in adolescence. Order your copy today and start decoding ADHD!
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What listeners say about ADHD Decoded
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Overall5 out of 5 stars
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- Keri Crosby
- 22-03-25
Helpful Resource for Teens
This book does a great job of breaking down ADHD in a way that’s easy to understand. It really helped me see things from a teenager’s perspective, which made it easier to be more patient and supportive. The sections on emotional regulation and practical strategies for school and home life were especially useful.
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- Erica R.
- 16-03-25
Helpful Tools for Teens with ADHD
This book really helped me understand some of the challenges my teenage son faces with ADHD, especially around time management and impulse control. One section I found particularly useful was about executive function and how working memory and cognitive flexibility affect daily life. It gave me practical ways to support him without feeling like I’m constantly nagging. He even started using one of the strategies to stay more organized with schoolwork, which has been a huge relief for both of us.
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- Michelle Damiani
- 25-03-25
great guide!
This is a perfect guide for your adolescent! The author does a great job of organizing this book to build on the previous. It's a great match for those with ADHD. I love the chapter on time management and organization. This is a biggy for personal and business. Overall this book hits all the important aspects to help your child from teen years to adulthood with confidence. I highly recommend!
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Overall5 out of 5 stars
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- Anonymous User
- 23-03-25
Insightful and Encouraging for Parents and Teens
This book really helped me understand what ADHD looks like in real life—not just the clinical side, but how it affects teens day to day. It offers practical tips, realistic strategies, and encouragement that doesn’t feel preachy. The tone is supportive and easy to follow, which made a big difference. If you're parenting or mentoring a teen with ADHD, this guide is a great resource to have on hand. Clear, compassionate, and genuinely helpful.
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Overall5 out of 5 stars
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- L.R
- 17-03-25
Finally, an ADHD Guide That Gets It
ADHD in adolescence is no joke there’s a lot to juggle, and sometimes it feels like no one really understands. But this book actually breaks it all down in a way that makes sense. It covers the struggles like time management, impulse control, and social skills but also focuses on strengths and real-life strategies that actually help. This book makes you feel seen and gives you tools to thrive!
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Overall5 out of 5 stars
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- KC
- 26-03-25
Practical ADHD Strategies That Work
This audio book describes ADHD in a way that is understandable and applicable to everyday life. It touches on time management, impulse control, and self esteem issues and offers solutions that appear realistic and attainable. What was excellent was how it combines expert information with practical solutions that really work. The executive function and planning for the future discussion was especially useful. If you or someone you know has ADHD, this is a great resource for actual support and guidance.
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Overall5 out of 5 stars
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- InsightfulReader
- 16-03-25
Clear and Insightful Guide on ADHD
This audiobook provides a thorough and practical look at ADHD in adolescents. It breaks down key challenges and offers useful strategies for managing symptoms in everyday life. I appreciated the straightforward explanations and actionable advice, making it easy to apply the concepts. It’s a valuable resource for parents, educators, or anyone looking to support teens with ADHD.
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Overall5 out of 5 stars
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- Rick Baptist
- 18-03-25
Great Guide for Teens with ADHD and their parents!
This audiobook provides a thorough and supportive guide for teens with ADHD, offering practical strategies to help them navigate challenges in social skills, executive function, time management, and self-esteem. It's been a big help as we balance this with our own struggles in the home. The step-by-step approach makes it accessible, with strategies that I hope to see extend into adulthood. While it doesn’t offer a one-size-fits-all solution, it’s a valuable resource for anyone looking to better understand and manage ADHD during these crucial years.
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Overall5 out of 5 stars
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- Jes Kay
- 16-03-25
Finally, Something That Makes Sense
As a parent, I’ve read a lot about ADHD, but this audiobook actually helped me understand what my teen is going through. It breaks things down in a way that doesn’t feel overwhelming, and the real life strategies actually seem doable. I’ve already started using a few of the tips, and I can see a difference in how we communicate. It’s refreshing to hear something that’s not just theory but feels like it was written by someone who gets it.
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- Buddies Online
- 22-03-25
Empowering Adolescents with ADHD
Listening to ADHD Decoded provided me with a better understanding of how ADHD can be managed during adolescence. The author broke down challenging issues into simple explanations. I particularly enjoyed strategies for improving executive function. ADHD Decoded is a helpful family and educator handbook for those working with teenagers with ADHD.
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