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Acne: The Facial Diabetes

By: Vivian Amegashie
Narrated by: Stephanie Richardson
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Summary

Vivian Amegashie is a mother, sister, and friend to many who knows what it feels like living with acne. After she experienced debilitating breakouts and declining health herself, she studied nutrition and skincare in search for a solution.

Few skincare therapist will combine skincare and nutrition for a holistic regime, but Vivian has led women and men on a journey to clearer skin, better health, regained confidence, and a healthier lifestyle. Her Clear Skin Protocols improved not only acne but IBS and GERD.

If you only listen to one book on nutrition, it should be this audiobook! it contains the distilled summary of a decade of research, trials, and errors.

©2020 Vivian Amegashie (P)2020 Vivian Amegashie
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Facts Facts Facts...great book

This book tells you things you dont want hear...but explains why you need to do them...I just finished and threw out my cupcakes and donuts! This is a helpful pratical guide that includes science, research and personal experience is hard hitting but personal at the same time.

I feel empowered to take control of my skin and my health.

When you know better , you do better. After listening to this book I feel I know better...well done great great great book.

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