Allen Carr's Easy Way to Quit Smoking cover art

Allen Carr's Easy Way to Quit Smoking

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Allen Carr's Easy Way to Quit Smoking

By: Allen Carr
Narrated by: John Chancer
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £15.99

Buy Now for £15.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Listen to this book now and become a happy nonsmoker for the rest of your life.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

  • Without using willpower, aids, substitutes, or gimmicks
  • Without gaining weight
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.

If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

©2019 Allen Carr (P)2019 Arcturus Digital Limited Education Smoking Tobacco Inspiring

Listeners also enjoyed...

 The Easy Way to Stop Smoking cover art
Allen Carr's Easy Way to Quit Cannabis cover art
Quit Smoking Today cover art
Lose Weight Now cover art
Allen Carr's Easy Way to Quit Vaping cover art
The Easy Way to Control Alcohol cover art
Allen Carr's Easy Way to Quit Emotional Eating cover art
Stop Smoking and Quit E-Cigarettes cover art
Quit Smoking Boot Camp cover art
Good Sugar Bad Sugar cover art
Alcohol Explained cover art
Allen Carr's Stop Smoking Now cover art
Allen Carr's Easy Way to Quit Emotional Drinking cover art
The Easy Way for Women to Stop Drinking cover art
The Easy Way to Stop Gambling cover art
The Easy Way for Women to Stop Smoking cover art

Critic reviews

"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"His skill is in removing the psychological dependence." (The Sunday Times)
All stars
Most relevant  
Quit smoking in 1 week and never looked back, I recommend this book to all my peers now

Does what it says on the tin

Something went wrong. Please try again in a few minutes.
Clearly well researched.
insights well presented. inspiration over fantastic series of clearly presented concepts.
supported by great instruction

amazing simple and exceptional 👏

Something went wrong. Please try again in a few minutes.
Amazing how this method works! I the method is great. I was sceptical at first…. However as you listen more and more you start to realise that you just don’t want a cigarette and never did.

Amazing!

Something went wrong. Please try again in a few minutes.
I listened to one one of his books about 8 months ago - Easy way to quit emotional eating. It worked and I quit my energy drink addiction that span over 8 years with no effort at all. I knew it will work with smoking too, hence why I dragged my feet to listen to it and finally quit smoking. I was not ready then but now I find myself wondering how I could have been a happy non smoker 8 months ago.
if you want to quit - look no further. This. Is. It.

Don't hesitate!

Something went wrong. Please try again in a few minutes.
I absolutely enjoyed listening to every chapter of the book, I'm still at the early stages but it's the most positive I've ever felt about giving up smoking

quitting smoking for the last time

Something went wrong. Please try again in a few minutes.
I think it probably helped me that I was ready to quit vaping. I had been vaping far longer than I had intended to after stopping smoking. I listened to the audio book over about a week or so and then just stopped and apart from a few times in the first few days where the pangs were definitely there, albeit slightly, now, rarely do I even think about it. I'm glad I did this. feeling happier and healthier.

2 months in and all good

Something went wrong. Please try again in a few minutes.
It’s been about 2 years now since I quit nicotine. I used to vape and when I started, it was a new thing, so I was naive to how addictive it could still be. I remember I tried to give up several times until I found this book.

It was so easy to quit after reading this. I was so sceptical at first to this book but it really did work. My partner also read this book and he gave up too. He has even tried nicotine after he gave up and he felt nothing, he felt no pleasure in it at all.

It just goes to show that nicotine addiction is 99% psychological. I don’t miss nicotine at all. When I see people smoke, I simply feel sorry for them because they are brainwashed like I once was. I will forever be grateful to this book, thank you 🙏

Changed my life

Something went wrong. Please try again in a few minutes.
I’ll keep this short. I’ve been wanting to stop smoking for the entire time I’ve been smoking and this is the only approach that’s filled me with optimism and positivity at the point I’ve had my last cigarette.

If you don’t want to smoke this will be the best buy of your entire life.

Maybe the most important book ever heard or read

Something went wrong. Please try again in a few minutes.
I had recently quit smoking with the use of NRT (Nicotine replacement therapy). This book gave me the knowledge and confidence to quit Nicotine altogether. I am now 40 days smoke free and 20 days without any nicotine at all! Highly recommend!

Definitely recommend

Something went wrong. Please try again in a few minutes.
Liked everything, honesty, dispelling myths, rewires your brain to the truth about nicotine addiction

The only method that works.

Something went wrong. Please try again in a few minutes.
See more reviews