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The Easy Way to Control Alcohol

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The Easy Way to Control Alcohol

By: Allen Carr
Narrated by: Richard Mitchley
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About this listen

Listen to this audiobook and become a happy non-drinker for the rest of your life.

Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.

Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues. His books have sold over 18 million copies in over 40 languages – and his revelation: that it can be easy and even enjoyable to quit.

In The Easy Way to Control Alcohol, his revolutionary method is applied to drinking. With clear step-by-step instructions, it shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook. Allen Carr dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life.

This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you control your drinking habit for good without willpower of sacrifice.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus
Addiction & Recovery Alcoholism Substance abuse Inspiring Tobacco Control Alcohol

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All stars
Most relevant  
I am so Thankful to Allen Carr for setting me finally free from this distractive force that ruind my life for so many years. I can even finally consider of Having my own family and children because now I known I Will never end up as my mother or causins.

Thank You

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I was very apprehensive when I first started to listen to this audio book and thought Alan Carr was just preaching. By the end of the end of the book I took my last drink and haven't looked back. Thank you Alan Carr.

Amazing!!!!

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I was highly sceptical about the ability of a book to control my drinking but even though Allen encourages you not to quit alcohol until you've finished the book, I found myself recoiling at drinks very early on into it - much to the bemusement of my friends! I was always the heaviest drinker in the group but now I'm sober and very very happy! Don't delay, start today!

Fantastic book!

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I didn't hold much hope for a book helping me stop drinking, how wrong I was!! 6 months later I don't want to drink and don't and I can be in a pub or eating and not want alcohol. 100% worked for me.

it worked for me!

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Just finished this book, I really hope it will work, I stopped smoking the same way 7 years ago with the easy way to stop smoking, it's been a week so far, very little craving, hope the little monster will die soon and I be free from alcohol forever

The little monster death

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Great book would highly recommend I was told I had to quit because of pancreatitus wish I had listened to this book before I let it go so far anyone struggling with alcohol problem needs to read this before it goes to far for yourself everything in this book I can relate too and every explanation is the truth of the reality of how alcohol ruins lives

the truth about the poison we know as alcohol

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I’ve listed to this book and you really need to understand it’s changed my life. I can’t recommend it enough.

It just makes so much sense

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Rarely does a book leave you with such high spirit (pun intended). Allen Carr indeed left a legacy to remember. I am absolutely certain, that I am alcohol free from now on. Much like his other book Stop Smoking that helped me quit that poison. I know this has helped me off another. Kudos to you, Mr. Carr and may your legacy live strong among us. Ps. Narration was excellent.

Perfection

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found this very helpful and easy to get along with

recommended to anyone who needs help with the subject and anyone who wants a fresh perspective on the matter.

great tool

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it's interesting because the stop smoking process is a lot easier to follow than the quit drinking process. however, that's on me. author makes rational points and will definitely help alot of people. for me it's when I've got the day off with nothing to do or when I meet up with friends and family, that's when not drinking isn't an option

Great read!

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