In this bite-size episode of Smart ADHD, I’m sharing the highlights from my first experience at the International ADHD Conference in Anaheim, California. It was a whirlwind of new experiences, including starting ADHD medication, connecting with incredible people in the ADHD community, and absorbing fascinating insights from talks on burnout, resilience, and entrepreneurship.

I also stepped out of my comfort zone by participating in the conference’s talent show—a moment that was both nerve-wracking and empowering. Through it all, I found myself reflecting on the importance of community, creativity, and embracing opportunities to grow.

🎬 Here’s what’s in this episode:

• 00:00 Introduction to Smart ADHD Bitesize
• 00:22 Attending the ADHD Conference in Anaheim
• 01:02 Starting ADHD Medication
• 01:50 Building Human Connections
• 03:09 The Unique Power of the ADHD Community
• 04:02 Key Takeaways from the Talks
• 05:13 Reflections and the Talent Show
• 05:59 Conclusion

🎤 About the Smart ADHD Podcast

The Smart ADHD Podcast is for creatives, entrepreneurs, and business owners navigating life with ADHD. It’s about celebrating your unique mind while finding ways to focus, harness creativity, and create a fulfilling, balanced life.

🔗 Discover more episodes at: https://smartadhd.me/podcast

🤗 About Me:

Ian Anderson Gray is the founder of the Confident Live Marketing Academy and host of the Confident Live Marketing Podcast. With a background in public speaking, live video, and tech, Ian helps entrepreneurs confidently use live video. He’s also a professional singer and tech enthusiast based in Manchester, UK.

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