• 🔒 #13 Self-Care Saturday: Create your "zenvironment"!

  • Nov 30 2024
  • Length: 6 mins
  • Podcast

🔒 #13 Self-Care Saturday: Create your "zenvironment"!

  • Summary

  • Subscriber-only episode

    The call to action is to just pay attention to your surroundings and notice when you feel good, and when you feel stress or discomfort just being where you are. Then, before you go to bed, look at your list and circle one of those things that you can add or take away from the space that you are in most often (like maybe where you are doing your work everyday) and then go and take it out of there! Or add it!

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