Breakup Recovery Roadmap
A Comprehensive Workbook to Get Over, Heal, and Find Your Way Back After a Breakup [Book + Journal (Exercises)
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Narrated by:
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Kyrstin Billups
About this listen
Embark on a transformative healing journey with "Breakup Recovery Roadmap," a compassionate guide designed to navigate the complexities of post-breakup healing. This unique workbook features two inclusive journals for self-assessment, emotion discovery, and renewal, offering a personalized space for introspection.
Discover a deeper connection with your emotions through guided journaling experiences and foster a healing mindset with practical exercises to shift perspectives. Rediscover and redefine yourself post-breakup, emphasizing quality alone time to nurture self-identity. Evaluate and cultivate intentional relationships with insightful prompts for honest self-reflection.
Explore forgiveness and closure delicately, navigating the nuanced path toward liberation from past emotional chains. Move forward with purpose by visualizing your future, setting achievable goals, and celebrating milestones. Transform your healing journey with actionable exercises, moving beyond the past toward a future filled with intent and direction.
Add "Breakup Recovery Roadmap" to your Audible collection and embrace a comprehensive, transformative experience today! Your path to healing awaits—embrace it with compassion, introspection, and renewed strength. With its holistic approach and practical insights, this audiobook is not just a guide; it's a trusted companion on your journey toward healing and self-discovery. Seize this opportunity to transform your life and healing journey. Press play and embark on a journey of renewal and strength with "Breakup Recovery Roadmap" now!
Plus, enjoy the bonus of two inclusive journals included for a more personalized and profound introspective experience.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Brian Basterfield (P)2024 Brian BasterfieldWhat listeners say about Breakup Recovery Roadmap
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- Star 4
- 22-04-24
Instructive guide for Breakup Recovery
"Breakup Recovery Roadmap" is an essential tool for anyone navigating the aftermath of a breakup. The guided journaling exercises are insightful and truly aid in personal growth and emotional healing. The workbook's practical approach helps redefine one's sense of self and facilitates a move toward future goals and happiness. Adding the two journals offers a personalized experience that makes introspection accessible and profound. Overall, this audiobook is helpful and transformative, providing the tools and support needed to heal and move forward with strength.
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- Saya
- 05-05-24
Reliable and effective workbook
Dive into this comprehensive workbook to navigate the tumultuous journey of breakup recovery. Filled with practical exercises and insightful journal prompts, it provides a roadmap for healing and rediscovery. Whether you're reeling from heartache or seeking closure, this guide offers solace and guidance. With compassion and wisdom, it gently leads you through the stages of grief, helping you process emotions and regain your sense of self. From fostering self-love to setting healthy boundaries, each exercise empowers you to reclaim your life and embrace the future. A valuable companion for anyone seeking solace and renewal after the end of a relationship.
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- Anonymous User
- 05-05-24
So reasuring
This audio book has helped me through a hard time in my life after a recent divorce and i enjoyed listening with its pace and writing along with the narrators professional voice I found it realy quite helpful
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- KP
- 03-05-24
Heal and move forward!
"Breakup Recovery Roadmap" offers a compassionate and personalized approach to navigating the journey of healing after a breakup. This unique workbook provides two inclusive journals, creating a space for self-assessment, emotional exploration, and renewal. Through guided journaling experiences, readers can deepen their connection with their emotions and cultivate a healing mindset through practical exercises aimed at shifting perspectives. The workbook encourages individuals to rediscover and redefine themselves post-breakup, emphasizing the importance of quality alone time for nurturing self-identity. With insightful prompts for honest self-reflection, readers can evaluate and cultivate intentional relationships, exploring forgiveness and closure along the way. By visualizing a future filled with purpose, setting achievable goals, and celebrating milestones, individuals can move forward with intention and direction, transforming their healing journey beyond the past and towards a brighter future.
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- Paola Perez
- 12-04-24
Challenging terrain of heartbreak
This workbook offers a helpful toolkit for healing and growth. I find myself guided through the stages of grief, gaining clarity and resilience along the way. The emotional support this listen has feels both comforting and empowering which makes this book a ray of hope for those suffering to rediscover themselves after a breakup.
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- Peter Srodoski
- 05-05-24
Healing After Heartbreak
Brian Basterfield's "Breakup Recovery Roadmap" narrated by Kyrstin Billups, offers a compassionate and structured approach to overcoming heartbreak. This audiobook pairs enlightening advice with engaging exercises from its comprehensive workbook, guiding listeners through each stage of healing. A must-listen for anyone seeking to regain their footing and flourish after a breakup, it's not just helpful—it's essential for emotional recovery and personal growth.
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- Thriving
- 09-04-24
Healing Post-Breakup
This book offers a unique blend of journal exercises and thoughtful insights, helping folks navigate through the stages of grief after a breakup. It provides an immense about of clarity in a dark and lonely time. An essential toolkit for anyone ready to take control of their healing journey.
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- Tay
- 21-04-24
Resourceful!
I liked how this book provides a structured and compassionate approach to post-breakup healing. The inclusion of two journals allows for a highly personalized experience, enabling deep introspection and emotional discovery. The guided journaling and practical exercises are particularly effective in helping individuals redefine their identity and move forward with purpose and clarity. It’s a valuable resource for anyone seeking to transform their healing journey into an opportunity for profound personal growth.
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- Marvar Mindset
- 13-05-24
Empowering and Healing
'Breakup Recovery Roadmap' is an invaluable resource for anyone navigating the emotional aftermath of a breakup. This audiobook, paired with two interactive journals, offers a deeply personal and engaging approach to healing. Guided journaling and practical exercises help listeners rediscover themselves and move forward with intention. It's more than just a recovery guide; it's a companion that supports you in transforming heartbreak into an opportunity for personal growth and new beginnings.
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- Kristi M
- 25-04-24
A Supportive Listen
As a single mom facing a recent breakup, "Breakup Recovery Roadmap" has been a comforting listen. The two included journals helped me process my emotions and take steps toward healing. The guidance on rediscovering myself and building healthier relationships has been invaluable. If you're going through a breakup, I recommend giving this audiobook a listen—it's been a source of strength and clarity for me.
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